Feijoa

American Persimmon

Feijoa vs American Persimmon

Feijoa

American Persimmon

Add ⊕

Benefits

Health Benefits

Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease

Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension

General Benefits

Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold

Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation

Skin Benefits

Brightens and lightens complexion, Skin rejuvenation

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles

Hair Benefits

Promotes longer and healthier hair, Protects hair

Good conditioner, Promotes longer and healthier hair, Treatment of dandruff

Allergy

Allergy Symptoms

Abdominal pains, Anaphylaxis, Inflammation

Side Effects

Allergic reaction

Affects blood glucose levels, Decrease in blood sugar levels, Coagulation

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.

Nutrition

Serving Size

100 g

Carbs

12.92 g33.50 g

1 79.18

👆🏻

Fiber

6.40 g3.60 g

0 10.4

👆🏻

Sugar

8.20 g12.50 g

0 63.35

👆🏻

Protein

0.98 g0.80 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.050.02

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg81.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.01 mg0.03 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.02 mg0.01 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.30 mg-

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.23 mg-

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.07 mg0.10 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

23.00 mcg8.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

32.90 mg66.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.16 mg-

0 3.81

👆🏻

Vitamin K (Phyllochinone)

3.50 mcg-

0 40.3

👆🏻

Lycopene

5.00 mcg-

0 5204

👆🏻

Lutein+Zeaxanthin

27.00 mcg-

0 834

👆🏻

Choline

0.00 mg8.60 mg

0 19.2

👆🏻

Fat

0.60 g0.40 g

0 33.49

👆🏻

Minerals

Potassium

172.00 mg310.00 mg

42 840

👆🏻

Iron

0.14 mg2.50 mg

0.06 9

👆🏻

Sodium

3.00 mg1.00 mg

0 1556

👆🏻

Calcium

17.00 mg27.00 mg

1 100

👆🏻

Magnesium

9.00 mg9.00 mg

0 92

👆🏻

Zinc

0.06 mg0.11 mg

0 2.7

👆🏻

Phosphorus

19.00 mg26.00 mg

0 113

👆🏻

Manganese

0.08 mg0.36 mg

0 3.3

👆🏻

Copper

0.04 mg0.11 mg

0 2

👆🏻

Selenium

0.10 mcg0.20 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

58.00 mg-

0 318

👆🏻

Omega 6s

214.00 mg20.00 mg

0 1689

👆🏻

Sterol

Phytosterol

20.00 mg16.00 mg

0 87

👆🏻

Water Content

83.28 g64.40 g

0 95.23

👆🏻

Ash

0.38 g0.90 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

61.00 kcal127.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

55.00 kcal70.00 kcal

12 354

👆🏻

Calories in Frozen Form

47.00 kcal-

0 354

👆🏻

Calories in Dried Form

747.00 kcal276.00 kcal

16 747

👆🏻

Calories in Canned Form

55.00 kcal-

15 443

👆🏻

Calories in Foods

Calories in Juice

25.00 kcal25.00 kcal

16 461

👆🏻

Calories in Jam

220.00 kcal345.00 kcal

49 420

👆🏻

Calories in Pie

300.00 kcal257.00 kcal

80 450

👆🏻

Characteristics

Type

Tree fruit

Berry, Tree fruit

Season

Autumn, Winter

Varieties

Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu

Early Golden, John Rick, Miller, Woolbright and Ennis

Seedless Variety

✔ ✘

Color

Green

Orange, Red, Yellow

Inside Color

White

Yellow

Shape

Oval

Round

Texture

Succulent

Juicy

Taste

Sweet

Origin

Argentina, Brazil, Paraguay, Uruguay

Eastern United States

Grows on

Trees

Cultivation

Soil Type

Clay loam, Gravely loam, Sandy

Sandy loam, Well-drained

Soil pH

6-6.56.5-7.5

3.5 10

👆🏻

Climatic Conditions

Cold, Warm

Can tolerate wide range of climates, Sunny

Facts

Facts about

Feijoa is called as "pineapple guava" in some countries.
Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
All parts of feijoa fruit are edible(skin is mostly discarded).

It is said that formation of seeds inside the persimmon fruit shows what type of winter is coming(type of snow).
There are about 2000 varieties of this fruit.
The American persimmon has another name 'Possumwood'.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

New Zealand

China

Other Countries

Australia, Azerbaijan, India, Japan, United States of America

Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan

Top Importer

China

United States of America

Top Exporter

New Zealand

United States of America

Scientific Name

Botanical Name

Acca sellowiana

Diospyros virginiana

Synonym

Feijoa sellowiana or Orthostemon sellowianus

Diospyros virginiana

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Rosidae

Dillenhidae

Order

Myrtales

Ericales

Family

Myrtaceae

Ebenaceae

Genus

Acca

Diospyros

Species

A. sellowiana

D. virginiana

Generic Group

Myrtle

Compare Low Calorie Fruits » More

Feijoa and Red Currant

Feijoa and Honeydew

Feijoa and Pink Grapefruit

» More Compare Low Calorie Fruits

Compare Feijoa and American Persimmon

It is important compare Feijoa and American Persimmon as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Feijoa Benefits: digestive aid, helps in weight loss, improves blood circulation, strengthens bones and treatment of common cold.

American Persimmon Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid, eye care, fights against infections, helps in weight loss and improves blood circulation.

Fruits are also used as a remedy for various hair problems. The hair benefits of Feijoa are: promotes longer and healthier hair and protects hair and hair benefits of American Persimmon are: good conditioner, promotes longer and healthier hair and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: and the symptoms of second fruit are: abdominal pains, anaphylaxis and inflammation. Get sorted Feijoa vs American Persimmon comparison with the help of fruit comparison tool by fruitvs.com.