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American Persimmon
American Persimmon

Blackcurrant
Blackcurrant



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American Persimmon
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Blackcurrant

American Persimmon and Blackcurrant

1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension
Arthritis treatment, Cures gastro-intestinal troubles, Diarrhea treatment, Gout treatment, Heart care, Kidney stone treatment, Liver health, Muscle pain relief, Treatment of alzheimer's disease
1.1.1 General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Cures fever, Eye care, Fights against infections, Improves blood circulation, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of dark spots, Treatment of skin diseases
1.3 Hair Benefits
Good conditioner, Promotes longer and healthier hair, Treatment of dandruff
Acts as moisturizer, Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Remedy for split ends
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Anaphylaxis, Inflammation
Abdominal pains, Asthma, Conjunctivitis, Eczema, Itching, Nasal polyps, Runny nose, Skin rash, Swelling
1.5 Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
Diarrhoea, Nausea, Vomiting, Might cause change of urine color
1.6 Recommeded for
1.6.1 Pregnant Women
All High Calorie Fruits Fruits have it !
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
81% High Calorie Fruits Fruits have it !
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin
33.50 g
Rank: 5 (Overall)
15.40 g
Rank: 24 (Overall)
Avocado
ADD ⊕
2.2.1 Fiber
Passionfruit
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Blackberry
ADD ⊕
2.2.2 Sugar
Date
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Bilberry
ADD ⊕
2.3 Protein
Gojiberry
0.80 g
Rank: 37 (Overall)
1.40 g
Rank: 16 (Overall)
Apple
ADD ⊕
2.3.1 Protein to Carb Ratio
Tamarillo
0.02
Rank: 26 (Overall)
0.09
Rank: 16 (Overall)
Apple
ADD ⊕
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin
Not Available
Rank: N/A (Overall)
12.00 mcg
Rank: 25 (Overall)
Pomegranate
ADD ⊕
2.4.2 Vitamin B1 (Thiamin)
Tamarind
Not Available
Rank: N/A (Overall)
0.05 mg
Rank: 21 (Overall)
Apple
ADD ⊕
2.4.3 Vitamin B2 (Riboflavin)
Gojiberry
Not Available
Rank: N/A (Overall)
0.05 mg
Rank: 20 (Overall)
Apple
ADD ⊕
2.4.4 Vitamin B3 (Niacin)
Physalis
Not Available
Rank: N/A (Overall)
0.30 mg
Rank: 42 (Overall)
Gojiberry
ADD ⊕
2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado
Not Available
Rank: N/A (Overall)
0.40 mg
Rank: 7 (Overall)
Lychee
ADD ⊕
2.4.6 Vitamin B6 (Pyridoxin)
Banana
Not Available
Rank: N/A (Overall)
0.07 mg
Rank: 26 (Overall)
Apple
ADD ⊕
2.4.7 Vitamin B9 (Folic acid)
Avocado
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
ADD ⊕
2.4.8 Vitamin C (Ascorbic Acid)
Guava
66.00 mg
Rank: 10 (Overall)
181.00 mg
Rank: 2 (Overall)
Olive
ADD ⊕
2.4.9 Vitamin E (Tocopherole)
Olive
Not Available
Rank: N/A (Overall)
1.00 mg
Rank: 9 (Overall)
Gojiberry
ADD ⊕
2.4.10 Vitamin K (Phyllochinone)
Green Kiwi
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Orange
ADD ⊕
2.4.11 Lycopene
Guava
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Avocado
ADD ⊕
2.4.12 Lutein+Zeaxanthin
Japanese Persim..
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Pineapple
ADD ⊕
2.4.13 Choline
Avocado
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
ADD ⊕
2.5 Fat
Coconut
0.40 g
Rank: 21 (Overall)
0.40 g
Rank: 21 (Overall)
Physalis
ADD ⊕
2.6 Minerals
2.6.1 Potassium
Gojiberry
310.00 mg
Rank: 19 (Overall)
322.00 mg
Rank: 15 (Overall)
Olive
ADD ⊕
2.6.2 Iron
Gojiberry
2.50 mg
Rank: 3 (Overall)
1.54 mg
Rank: 9 (Overall)
White Grapefruit
ADD ⊕
2.6.3 Sodium
Olive
1.00 mg
Rank: 20 (Overall)
2.00 mg
Rank: 18 (Overall)
Orange
ADD ⊕
2.6.4 Calcium
Gojiberry
27.00 mg
Rank: 16 (Overall)
55.00 mg
Rank: 4 (Overall)
Longan
ADD ⊕
2.6.5 Magnesium
Tamarind
Not Available
Rank: N/A (Overall)
24.00 mg
Rank: 10 (Overall)
Gojiberry
ADD ⊕
2.6.6 Zinc
Gojiberry
Not Available
Rank: N/A (Overall)
0.27 mg
Rank: 11 (Overall)
Apple
ADD ⊕
2.6.7 Phosphorus
Coconut
26.00 mg
Rank: 20 (Overall)
59.00 mg
Rank: 5 (Overall)
Gojiberry
ADD ⊕
2.6.8 Manganese
Bilberry
Not Available
Rank: N/A (Overall)
0.26 mg
Rank: 18 (Overall)
Apple
ADD ⊕
2.6.9 Copper
Gojiberry
Not Available
Rank: N/A (Overall)
0.09 mg
Rank: 25 (Overall)
Apple
ADD ⊕
2.6.10 Selenium
Gojiberry
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Apple
ADD ⊕
2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya
Not Available
Rank: N/A (Overall)
72.00 mg
Rank: 11 (Overall)
Watermelon
ADD ⊕
2.7.2 Omega 6s
Avocado
Not Available
Rank: N/A (Overall)
107.00 mg
Rank: 18 (Overall)
Jambul
ADD ⊕
2.8 Sterol
2.8.1 Phytosterol
Avocado
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Jambul
ADD ⊕
2.9 Water Content
Cucumber
64.40 g
Rank: 71 (Overall)
81.96 g
Rank: 51 (Overall)
Gojiberry
2.10 Ash
Bilberry
0.90 g
Rank: 11 (Overall)
0.86 g
Rank: 12 (Overall)
Gojiberry
ADD ⊕
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin
127.00 kcal
Rank: 4 (Overall)
63.00 kcal
Rank: 16 (Overall)
Cucumber
ADD ⊕
3.3 Calories in Fresh Fruit without Peel
Coconut
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Cucumber
ADD ⊕
3.4 Calories in Frozen Form
Tamarind
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Rambutan
ADD ⊕
3.5 Calories in Dried Form
Feijoa
276.00 kcal
Rank: 22 (Overall)
283.00 kcal
Rank: 20 (Overall)
Gojiberry
ADD ⊕
3.6 Calories in Canned Form
Coconut
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Tomato
ADD ⊕
3.7 Calories in Foods
3.7.1 Calories in Juice
Date
25.00 kcal
Rank: 40 (Overall)
108.00 kcal
Rank: 8 (Overall)
Tomato
ADD ⊕
3.7.2 Calories in Jam
Huckleberry
345.00 kcal
Rank: 6 (Overall)
183.00 kcal
Rank: 28 (Overall)
Clementine
ADD ⊕
3.7.3 Calories in Pie
Fig
257.00 kcal
Rank: 33 (Overall)
270.00 kcal
Rank: 29 (Overall)
Breadfruit
ADD ⊕
4 Characteristics
4.1 Type
Berry, Tree fruit
Berry
4.2 Season
Autumn, Winter
Summer
4.3 Varieties
Early Golden, John Rick, Miller, Woolbright and Ennis
Ben Sarek, Ben Lomond, Ben Hope, Ben Connan, Ben Avon, Ben Gairn, Ben Dorain, Ben Hope, Ben Sarek, Ben Tirran, Big Ben, Ebony, Foxendown, Titania and Ben Alder
4.4 Seedless Variety
24% High Calorie Fruits Fruits have it !
26% Low Calorie Fruits Fruits have it !
4.5 Color
Orange, Red, Yellow
Black
4.6 Inside Color
Yellow
Grey
4.7 Shape
Round
Round
4.8 Texture
Juicy
Juicy
4.9 Taste
Sweet
Tart
4.10 Origin
Eastern United States
Asia, Europe
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Sandy loam, Well-drained
Sandy loam, Well-drained
4.12.2 Soil pH
6.5-7.5
6-6.5
4.12.3 Climatic Conditions
Can tolerate wide range of climates, Sunny
Cold, Moist
5 Facts
5.1 Facts about
  • It is said that formation of seeds inside the persimmon fruit shows what type of winter is coming(type of snow).
  • There are about 2000 varieties of this fruit.
  • The American persimmon has another name 'Possumwood'.
  • The life of black currant plant is 20-30 years.
  • Oil extracted from black currant seeds is used in production of skin care products.
  • Black currant berries are major source of food for the birds.
5.2 In Alcoholic Beverages
5.2.1 Wine
76% High Calorie Fruits Fruits have it !
92% Low Calorie Fruits Fruits have it !
5.2.2 Beer
88% High Calorie Fruits Fruits have it !
89% Low Calorie Fruits Fruits have it !
5.2.3 Spirits
65% High Calorie Fruits Fruits have it !
83% Low Calorie Fruits Fruits have it !
5.2.4 Cocktails
94% High Calorie Fruits Fruits have it !
Not Available
5.3 Production
5.3.1 Top Producer
China
Russia
5.3.2 Other Countries
Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan
New Zealand, Poland, United Kingdom, United States of America
5.3.3 Top Importer
United States of America
Not Available
5.3.4 Top Exporter
United States of America
Not Available
6 Scientific Name
6.1 Botanical Name
Diospyros virginiana
Ribes nigrum
6.2 Synonym
Not Available
R. nigrum forma chlorocarpum or R. nigrum var. chlorocarpum or R. nigrum var. sibiricum or R. cyathiforme or R. olidum
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Dillenhidae
Rosidae
7.7 Order
Ericales
Saxifragales
7.8 Family
Ebenaceae
Grossulariaceae
7.9 Genus
Diospyros
Ribes
7.10 Species
D. virginiana
R. nigrum
7.11 Generic Group
Not Available
Saxifrage

Difference Between American Persimmon and Blackcurrant

We might think that American Persimmon and Blackcurrant are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. American Persimmon and Blackcurrant Facts such as their taste, shape, color, and size are also distinct. The difference between American Persimmon and Blackcurrant is explained here.

The amount of calories in 100 gm of fresh American Persimmon and Blackcurrant with peel is 127.00 kcal and 63.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, American Persimmon and Blackcurrant belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of American Persimmon and Blackcurrant is Ericales and Saxifragales respectively. American Persimmon belongs to Ebenaceae family and Blackcurrant belongs to Grossulariaceae family. American Persimmon belongs to Diospyros genus of D. virginiana species and Blackcurrant belongs to Ribes genus of R. nigrum species. Beings plants, both fruits belong to Plantae Kingdom.

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