Feijoa

Kumquat

Feijoa vs Kumquat

Feijoa

Kumquat

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1 Benefits

1.1 Health Benefits

Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease

Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Increases metabolic rate

1.1.1 General Benefits

Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold

Anti oxidant properties, Anti-inflammatory properties, Healing of wounds, Helps in weight loss, Strengthens bones

1.2 Skin Benefits

Brightens and lightens complexion, Skin rejuvenation

Anti-aging benefits, Reduces wrinkles, Treatment of dark spots

1.3 Hair Benefits

Promotes longer and healthier hair, Protects hair

Promotes longer and healthier hair, Protects hair, Shiny hair

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Coughing, Diarrhea, Digestive Problems, Drop in blood pressure, Hives, Itching, Nausea, Tingling sensation in wrist and face, Vomiting, Wheezing

1.5 Side Effects

Allergic reaction

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

12.92 g15.90 g

1 79.18

2.2.3 Fiber

6.40 g6.50 g

0 10.4

3.12.3 Sugar

8.20 g9.36 g

0 63.35

6.12 Protein

0.98 g1.88 g

0.3 14.07

6.13.2 Protein to Carb Ratio

0.050.12

0.02 0.52

6.14 Vitamins

6.14.1 Vitamin A (Retinol)

NA15.00 mcg

0 426

6.14.3 Vitamin B1 (Thiamin)

0.01 mg0.04 mg

0 0.428

6.14.5 Vitamin B2 (Riboflavin)

0.02 mg0.09 mg

0 1.3

6.14.7 Vitamin B3 (Niacin)

0.30 mg0.43 mg

0 2.8

6.14.9 Vitamin B5 (Pantothenic Acid)

0.23 mg0.21 mg

0 1.4

6.14.11 Vitamin B6 (Pyridoxin)

0.07 mg0.04 mg

0 0.4

6.14.13 Vitamin B9 (Folic acid)

23.00 mcg17.00 mcg

0 81

6.14.15 Vitamin C (Ascorbic Acid)

32.90 mg43.90 mg

0 228.3

6.14.17 Vitamin E (Tocopherole)

0.16 mg0.15 mg

0 3.81

6.14.19 Vitamin K (Phyllochinone)

3.50 mcg0.00 mcg

0 40.3

6.15.2 Lycopene

5.00 mcg0.00 mcg

0 5204

6.15.4 Lutein+Zeaxanthin

27.00 mcg129.00 mcg

0 834

6.15.5 Choline

NA8.40 mg

0 14.2

6.17 Fat

0.60 g0.86 g

0 33.49

6.19 Minerals

6.19.1 Potassium

172.00 mg486.00 mg

42 840

6.20.1 Iron

0.14 mg0.86 mg

0.06 9

6.20.2 Sodium

3.00 mg10.00 mg

0 1556

6.20.3 Calcium

17.00 mg62.00 mg

1 100

6.20.4 Magnesium

9.00 mg20.00 mg

0 92

6.20.5 Zinc

0.06 mg0.17 mg

0 2.7

6.20.6 Phosphorus

19.00 mg19.00 mg

0 113

6.20.7 Manganese

0.08 mg0.14 mg

0 3.3

6.20.8 Copper

0.04 mg0.10 mg

0 2

6.20.9 Selenium

NA0.00 mcg

0 63.7

6.21 Fatty Acids

6.21.1 Omega 3s

58.00 mg47.00 mg

0 318

6.21.2 Omega 6s

214.00 mg124.00 mg

0 1689

6.22 Sterol

6.22.1 Phytosterol

NANA

0 87

6.23 Water Content

83.28 g80.80 g

0 95.23

6.24 Ash

0.38 g0.50 g

0 87.1

7 Calories

7.1 Serving Size

100 g

7.2 Calories in Fresh Fruit with Peel

NA71.00 kcal

15 299

7.3 Calories in Fresh Fruit without Peel

55.00 kcalNA

12 354

7.4 Calories in Frozen Form

NANA

0 187

7.5 Calories in Dried Form

747.00 kcalNA

32 747

7.6 Calories in Canned Form

NANA

17 443

7.7 Calories in Foods

7.7.1 Calories in Juice

25.00 kcal130.00 kcal

17 461

7.7.2 Calories in Jam

220.00 kcal245.00 kcal

49 420

7.7.3 Calories in Pie

300.00 kcal392.00 kcal

80 450

8 Characteristics

8.1 Type

Tree fruit

Citrus

8.2 Season

Autumn, Winter

8.3 Varieties

Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu

Hong Kong, Marumi, Meiwa, Centenniel and Nagami

8.4 Seedless Variety

✔ ✘

8.5 Color

Green

Orange, Red, Yellow

8.6 Inside Color

White

Orange

8.7 Shape

Oval

Round

8.8 Texture

Succulent

Juicy

8.9 Taste

Sweet

Sweet, Tart

8.10 Origin

Argentina, Brazil, Paraguay, Uruguay

China

8.11 Grows on

Not Available

Trees

8.12 Cultivation

8.12.1 Soil Type

Clay loam, Gravely loam, Sandy

Clay, Sandy loam, Well-drained

8.12.2 Soil pH

6-6.56-6.5

3.5 10

8.12.3 Climatic Conditions

Cold, Warm

9 Facts

9.1 Facts about

Feijoa is called as "pineapple guava" in some countries.
Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
All parts of feijoa fruit are edible(skin is mostly discarded).

The entire kumquat fruit is edible, except few seeds.
The taste of kumquat skin is sweet while inner flesh is tart.
There are some hybrid varieties of kumquats such as mandarinquats, orangequats and limequats.

9.2 In Alcoholic Beverages

9.2.1 Wine

✔ ✘

9.2.2 Beer

✔ ✘

9.2.3 Spirits

✔ ✘

9.2.4 Cocktails

✔ ✘

9.3 Production

9.3.1 Top Producer

New Zealand

China

9.3.2 Other Countries

Australia, Azerbaijan, India, Japan, United States of America

Brazil, Mexico, Spain, United States of America

9.3.3 Top Importer

China

United Kingdom

9.3.4 Top Exporter

New Zealand

China

10 Scientific Name

10.1 Botanical Name

Acca sellowiana

Citrus japonica

10.2 Synonym

Feijoa sellowiana or Orthostemon sellowianus

Fortunella margarita

11 Classification

11.1 Domain

Eukarya

11.2 Kingdom

Plantae

11.3 Subkingdom

Tracheobionta

11.4 Division

Magnoliophyta

11.5 Class

Magnoliopsida

11.6 Subclass

Rosidae

11.7 Order

Myrtales

Sapindales

11.8 Family

Myrtaceae

Rutaceae

11.9 Genus

Acca

Citrus

11.10 Species

A. sellowiana

C. japonica

11.11 Generic Group

Myrtle

Citrus fruit

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Compare Feijoa and Kumquat

It is important compare Feijoa and Kumquat as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Feijoa Benefits: digestive aid, helps in weight loss, improves blood circulation, strengthens bones and treatment of common cold.

Kumquat Benefits: anti oxidant properties, anti-inflammatory properties, healing of wounds, helps in weight loss and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Feijoa are: promotes longer and healthier hair and protects hair and hair benefits of Kumquat are: promotes longer and healthier hair, protects hair and shiny hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: abdominal pains, coughing, diarrhea, digestive problems, drop in blood pressure, hives, itching, nausea, tingling sensation in wrist and face, vomiting and wheezing. Get sorted Feijoa vs Kumquat comparison with the help of fruit comparison tool by fruitvs.com.