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Kumquat
Kumquat

Loquat
Loquat



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Kumquat
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Kumquat and Loquat

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Benefits

Health Benefits

Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Increases metabolic rate
Cancer prevention, Heart care, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Strengthening of bones

General Benefits

Anti oxidant properties, Anti-inflammatory properties, Healing of wounds, Helps in weight loss, Strengthens bones
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Anti-aging benefits, Reduces wrinkles, Treatment of dark spots
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases

Hair Benefits

Promotes longer and healthier hair, Protects hair, Shiny hair
Protects hair

Allergy

Allergy Symptoms

Abdominal pains, Coughing, Diarrhea, Digestive Problems, Drop in blood pressure, Hives, Itching, Nausea, Tingling sensation in wrist and face, Vomiting, Wheezing
Diarrhea, Itching of mouth, Nasal congestion, Sneezing, Swelling of face, Watery eyes

Side Effects

Allergic reaction
Allergic reaction

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

15.90 g12.14 g
1 79.18
👆🏻

Fiber

6.50 g1.70 g
0 10.4
👆🏻

Sugar

9.36 g12.10 g
0 63.35
👆🏻

Protein

1.88 g0.40 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.120.03
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

15.00 mcg76.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.02 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.09 mg0.02 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.43 mg0.18 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.21 mg-
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.04 mg0.10 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

17.00 mcg14.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

43.90 mg1.00 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.15 mg0.40 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.00 mcg0.20 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

129.00 mcg-
0 834
👆🏻

Choline

8.40 mg2.30 mg
0 19.2
👆🏻

Fat

0.86 g0.20 g
0 33.49
👆🏻

Minerals

Potassium

486.00 mg266.00 mg
42 840
👆🏻

Iron

0.86 mg0.28 mg
0.06 9
👆🏻

Sodium

10.00 mg1.00 mg
0 1556
👆🏻

Calcium

62.00 mg16.00 mg
1 100
👆🏻

Magnesium

20.00 mg13.00 mg
0 92
👆🏻

Zinc

0.17 mg0.05 mg
0 2.7
👆🏻

Phosphorus

19.00 mg27.00 mg
0 113
👆🏻

Manganese

0.14 mg0.15 mg
0 3.3
👆🏻

Copper

0.10 mg0.04 mg
0 2
👆🏻

Selenium

0.00 mcg0.60 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

47.00 mg13.00 mg
0 318
👆🏻

Omega 6s

124.00 mg77.00 mg
0 1689
👆🏻

Sterol

Phytosterol

13.00 mg2.00 mg
0 87
👆🏻

Water Content

80.80 g86.73 g
0 95.23
👆🏻

Ash

0.50 g0.50 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

71.00 kcal47.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

71.00 kcal47.00 kcal
12 354
👆🏻

Calories in Frozen Form

71.00 kcal47.00 kcal
0 354
👆🏻

Calories in Dried Form

268.00 kcal266.00 kcal
16 747
👆🏻

Calories in Canned Form

71.00 kcal67.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

130.00 kcal47.00 kcal
16 461
👆🏻

Calories in Jam

245.00 kcal200.00 kcal
49 420
👆🏻

Calories in Pie

392.00 kcal250.00 kcal
80 450
👆🏻

Characteristics

Type

Citrus
Tree fruit, Tropical

Season

Autumn, Winter
Winter

Varieties

Hong Kong, Marumi, Meiwa, Centenniel and Nagami
Ahdar, Ahmar, Asfar, Blush, Champagne, Early Red, Eulalia, Fire Ball, Golden Red, Golden Yellow, Oliver, Thales, Thames Pride, Victor and Wolfe

Seedless Variety

Color

Orange, Red, Yellow
Orange, Yellow

Inside Color

Orange
Orange

Shape

Round
Oval

Texture

Juicy
Juicy

Taste

Sweet, Tart
Sweet, Tart

Origin

China
China

Grows on

Trees
Trees

Cultivation

Soil Type

Clay, Sandy loam, Well-drained
Clay, Loam, Sand, Well-drained

Soil pH

6-6.55.5-6.5
3.5 10
👆🏻

Climatic Conditions

Cold, Warm
Warm to hot climate

Facts

Facts about

  • The entire kumquat fruit is edible, except few seeds.
  • The taste of kumquat skin is sweet while inner flesh is tart.
  • There are some hybrid varieties of kumquats such as mandarinquats, orangequats and limequats.
  • Loquats are used in plum wine manufacturing.
  • Dried leaves of loquat are used to make herbal tea.
  • The seeds of loquat are slightly toxic & the symptoms of intoxication are nausea, vomiting & shortness of breath.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

China
Japan

Other Countries

Brazil, Mexico, Spain, United States of America
Brazil, Chile, China, Egypt, Israel, Italy, Morocco, Pakistan, Portugal, Spain, Turkey

Top Importer

United Kingdom
China

Top Exporter

China
Spain

Scientific Name

Botanical Name

Citrus japonica
Eriobotrya japonica

Synonym

Fortunella margarita
Crataegus bibas or Mespilus japonica or Photinia japonica

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Rosidae
Rosidae

Order

Sapindales
Rosales

Family

Rutaceae
Rosaceae

Genus

Citrus
Eriobotrya

Species

C. japonica
E. japonica

Generic Group

Citrus fruit
Rose

Difference Between Kumquat and Loquat

We might think that Kumquat and Loquat are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Kumquat and Loquat Facts such as their taste, shape, color, and size are also distinct. The difference between Kumquat and Loquat is explained here.

The amount of calories in 100 gm of fresh Kumquat and Loquat with peel is 71.00 kcal and 47.00 kcal and the amount of calories without peel is 71.00 kcal and 47.00 kcal respectively. Thus, Kumquat and Loquat belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Kumquat and Loquat is Sapindales and Rosales respectively. Kumquat belongs to Rutaceae family and Loquat belongs to Rosaceae family. Kumquat belongs to Citrus genus of C. japonica species and Loquat belongs to Eriobotrya genus of E. japonica species. Beings plants, both fruits belong to Plantae Kingdom.