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Feijoa vs Watermelon


Watermelon vs Feijoa


Benefits

Health Benefits
Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease  
Anti-aging benefits, Anti-inflammatory properties, Asthma treatment, Body hydration, Cancer prevention, Digestive aid, Skin cleansing, Skin rejuvenation  

General Benefits
Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold  
Anti-inflammatory properties, Body hydration, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level  

Skin Benefits
Brightens and lightens complexion, Skin rejuvenation  
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin  

Hair Benefits
Promotes longer and healthier hair, Protects hair  
Promotes longer and healthier hair, Regulates hair growth  

Allergy
  
  

Allergy Symptoms
-  
Breathing difficulty, Decrease in blood pressure, Dizziness, Eczema, Hives, Runny nose, Swelling of mouth, tongue or lips, Watery eyes  

Side Effects
Allergic reaction  
Allergic reaction, Bloating, Diarrhoea, Indigestion, Intestinal gas, Nausea, Vomiting  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach  

Nutrition

Serving Size
100 g  
100 g  

Carbs
12.92 g  
38
7.55 g  
99+

Fiber
6.40 g  
7
0.40 g  
99+

Sugar
8.20 g  
99+
6.20 g  
99+

Protein
0.98 g  
27
0.61 g  
99+

Protein to Carb Ratio
0.05  
22
0.08  
18

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg  
39
28.00 mcg  
20

Vitamin B1 (Thiamin)
0.01 mg  
99+
0.03 mg  
29

Vitamin B2 (Riboflavin)
0.02 mg  
40
0.02 mg  
37

Vitamin B3 (Niacin)
0.30 mg  
99+
0.18 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.23 mg  
27
0.22 mg  
29

Vitamin B6 (Pyridoxin)
0.07 mg  
25
0.05 mg  
40

Vitamin B9 (Folic acid)
23.00 mcg  
11
3.00 mcg  
32

Vitamin C (Ascorbic Acid)
32.90 mg  
26
8.10 mg  
99+

Vitamin E (Tocopherole)
0.16 mg  
37
0.05 mg  
99+

Vitamin K (Phyllochinone)
3.50 mcg  
20
0.10 mcg  
99+

Lycopene
5.00 mcg  
7
4,532.00 mcg  
2

Lutein+Zeaxanthin
27.00 mcg  
29
8.00 mcg  
37

Choline
0.00 mg  
39
4.10 mg  
32

Fat
0.60 g  
14
0.15 g  
38

Minerals
  
  

Potassium
172.00 mg  
99+
112.00 mg  
99+

Iron
0.14 mg  
99+
0.24 mg  
99+

Sodium
3.00 mg  
17
1.00 mg  
20

Calcium
17.00 mg  
25
7.00 mg  
39

Magnesium
9.00 mg  
26
10.00 mg  
25

Zinc
0.06 mg  
27
0.10 mg  
23

Phosphorus
19.00 mg  
26
11.00 mg  
35

Manganese
0.08 mg  
38
0.04 mg  
99+

Copper
0.04 mg  
99+
0.04 mg  
99+

Selenium
0.10 mcg  
16
0.40 mcg  
13

Fatty Acids
  
  

Omega 3s
58.00 mg  
14
0.00 mg  
99+

Omega 6s
214.00 mg  
9
50.00 mg  
33

Sterol
  
  

Phytosterol
20.00 mg  
9
2.00 mg  
25

Water Content
83.28 g  
99+
91.45 g  
7

Ash
0.38 g  
35
0.25 g  
40

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
61.00 kcal  
25
30.00 kcal  
99+

Calories in Fresh Fruit without Peel
55.00 kcal  
28
30.00 kcal  
99+

Calories in Frozen Form
47.00 kcal  
33
30.00 kcal  
99+

Calories in Dried Form
747.00 kcal  
1
340.00 kcal  
16

Calories in Canned Form
55.00 kcal  
31
30.00 kcal  
99+

Calories in Foods
  
  

Calories in Juice
25.00 kcal  
99+
30.00 kcal  
40

Calories in Jam
220.00 kcal  
24
252.00 kcal  
18

Calories in Pie
300.00 kcal  
20
150.00 kcal  
99+

Characteristics

Type
Tree fruit  
Berry, Melon  

Season
Autumn, Winter  
Summer  

Varieties
Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu  
Sugar Baby, Sangria, Golden Midget, Starlight, Jubilee, Starbrite, Extazy, Stars 'n' Stripes, Mickylee, Yellow Baby, Yellow Doll, Little Baby Flower, Sweet Favorite and Cream of Saskatchewan  

Seedless Variety
No  
Yes  

Color
Green  
Canary yellow, Coral red, Orange, Salmon yellow, Scarlet red, White  

Inside Color
White  
Red  

Shape
Oval  
Round  

Texture
Succulent  
Crispy  

Taste
Sweet  
Sweet  

Origin
Argentina, Brazil, Paraguay, Uruguay  
Southern Africa  

Grows on
-  
Vines  

Cultivation
  
  

Soil Type
Clay loam, Gravely loam, Sandy  
Sandy, Well-drained  

Soil pH
6-6.5  
6-6.8  

Climatic Conditions
Cold, Warm  
Dry, Hot  

Facts

Facts about
  • Feijoa is called as "pineapple guava" in some countries.
  • Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
  • All parts of feijoa fruit are edible(skin is mostly discarded).
  
  • Watermelon contain 91% of water.
  • In Japan & Chine, watermelon is a popular gift to bring a host.
  • Entire watermelon is edible, even the rinds & seeds.
  • There are more than 1200 varieties grown in the world.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
No  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
New Zealand  
China  

Other Countries
Australia, Azerbaijan, India, Japan, United States of America  
Algeria, Brazil, Egypt, Iran, Kazakhstan, Mexico, Spain, Turkey, United States of America  

Top Importer
China  
Germany  

Top Exporter
New Zealand  
China  

Scientific Name

Botanical Name
Acca sellowiana  
Citrullus Lanatus  

Synonym
Feijoa sellowiana or Orthostemon sellowianus  
Citrullus vulgaris  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Dillenhidae  

Order
Myrtales  
Cucurbitales  

Family
Myrtaceae  
Cucurbitaceae  

Genus
Acca  
Citrullus  

Species
A. sellowiana  
C. lanatus  

Generic Group
Myrtle  
Gourd  

Summary >>
<< Classification

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Compare Feijoa and Watermelon

It is important compare Feijoa and Watermelon as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Feijoa Benefits: digestive aid, helps in weight loss, improves blood circulation, strengthens bones and treatment of common cold.

Watermelon Benefits: anti-inflammatory properties, body hydration, controls blood pressure, digestive aid and maintains healthy cholesterol level.

Fruits are also used as a remedy for various hair problems. The hair benefits of Feijoa are: promotes longer and healthier hair and protects hair and hair benefits of Watermelon are: promotes longer and healthier hair and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: and the symptoms of second fruit are: breathing difficulty, decrease in blood pressure, dizziness, eczema, hives, runny nose, swelling of mouth tongue or lips and watery eyes. Get sorted Feijoa vs Watermelon comparison with the help of fruit comparison tool by fruitvs.com.

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