Health Benefits
Cancer prevention, Controls blood pressure, Heart care, Increase in haemoglobin, Prevents constipation, Prevents macular degeneration, Reduces nervous tension
Cancer prevention, Controls blood pressure, Heart care, Increase in haemoglobin, Prevents constipation, Prevents macular degeneration, Reduces nervous tension
General Benefits
Controls blood pressure, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
Controls blood pressure, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
Skin Benefits
Brightens and lightens complexion, Hydrates skin, Skin rejuvenation, Treatment of acne
Brightens and lightens complexion, Hydrates skin, Skin rejuvenation, Treatment of acne
Hair Benefits
Good conditioner, Regulates hair growth, Softening mask
Good conditioner, Regulates hair growth, Softening mask
Allergy Symptoms
Abdominal pains, Anaphylaxis, Coughing, Headaches, Hives, Itching, Nasal congestion, Skin rash, Sneezing, Sore throat, Swelling of hands
Abdominal pains, Anaphylaxis, Coughing, Headaches, Hives, Itching, Nasal congestion, Skin rash, Sneezing, Sore throat, Swelling of hands
Side Effects
Allergic reaction, Skin rash, Possibly unsafe during pregnancy
Allergic reaction, Skin rash, Possibly unsafe during pregnancy
Best Time to Eat
Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed, Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed, Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
Not Available
Type
Tree fruit
Tree fruit
Season
Summer, Winter
Summer, Winter
Varieties
Abyad, Adriatic, Alma, Atreano, Bataglia, Black Bethlehem, Black Madeira, Black Mission, Brown Turkey, Sierra, Calimyrna, Kadota, Deanna, Figoin and Hardy Chicago Fig
Abyad, Adriatic, Alma, Atreano, Bataglia, Black Bethlehem, Black Madeira, Black Mission, Brown Turkey, Sierra, Calimyrna, Kadota, Deanna, Figoin and Hardy Chicago Fig
Color
Green, Purple, Red
Green, Purple, Red
Origin
Western Asia
Western Asia
Soil Type
Clay, Limestone, Loam, Sandy
Clay, Limestone, Loam, Sandy
Climatic Conditions
Dry, Warm
Dry, Warm
Facts about
- Fig tree is considered as a symbol of abundance, fertility and sweetness.
- The fig is made up of 55% of natural sugar so they are the sweetest fruits.
- Figs are used as a fat substitute in recipes.
- Fig tree is considered as a symbol of abundance, fertility and sweetness.
- The fig is made up of 55% of natural sugar so they are the sweetest fruits.
- Figs are used as a fat substitute in recipes.
Top Producer
Turkey
Turkey
Other Countries
Albania, Algeria, Brazil, Egypt, Iran, Morocco, Syria, Tunisia, United States of America
Albania, Algeria, Brazil, Egypt, Iran, Morocco, Syria, Tunisia, United States of America
Top Importer
France
France
Top Exporter
Turkey
Turkey
Botanical Name
Ficus carica
Ficus carica
Synonym
Not Available
Not Available
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Alismidae
Alismidae
Species
Ficus carica
Ficus carica
Generic Group
Mulberry
Mulberry
Compare Fig and Fig
It is important compare Fig and Fig as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Fig Benefits: controls blood pressure, helps in weight loss, maintains healthy cholesterol level and strengthens bones.
Fig Benefits: controls blood pressure, helps in weight loss, maintains healthy cholesterol level and strengthens bones.
Fruits are also used as a remedy for various hair problems. The hair benefits of Fig are: good conditioner, regulates hair growth and softening mask and hair benefits of Fig are: good conditioner, regulates hair growth and softening mask. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, anaphylaxis, coughing, headaches, hives, itching, nasal congestion, skin rash, sneezing, sore throat and swelling of hands and the symptoms of second fruit are: abdominal pains, anaphylaxis, coughing, headaches, hives, itching, nasal congestion, skin rash, sneezing, sore throat and swelling of hands. Get sorted Fig vs Fig comparison with the help of fruit comparison tool by fruitvs.com.