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Gojiberry
Gojiberry

Pineapple
Pineapple



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Gojiberry
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Pineapple

Gojiberry and Pineapple

Benefits

Health Benefits

Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate

General Benefits

Boosts immune system, Digestive aid
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold

Skin Benefits

Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots

Hair Benefits

Protects hair, Regulates hair growth
Prevents hair loss

Allergy

Allergy Symptoms

Anaphylaxis, Itching, Sneezing, Wheezing
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing

Side Effects

May interact with some drugs
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Any time except an hour after meal, Don't consume at night and before bed
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

69.21 g13.12 g
1 79.18
👆🏻

Fiber

8.00 g1.40 g
0 10.4
👆🏻

Sugar

13.00 g9.85 g
0 63.35
👆🏻

Protein

14.07 g0.54 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.200.04
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg3.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.10 mg0.08 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

1.30 mg0.03 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.00 mg0.50 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.00 mg0.21 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.00 mg0.11 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

0.00 mcg18.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

19.20 mg47.80 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.00 mg0.02 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.00 mcg0.70 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

0.00 mcg0.00 mcg
0 834
👆🏻

Choline

0.00 mg5.50 mg
0 19.2
👆🏻

Fat

1.00 g0.12 g
0 33.49
👆🏻

Minerals

Potassium

840.00 mg109.00 mg
42 840
👆🏻

Iron

9.00 mg0.29 mg
0.06 9
👆🏻

Sodium

24.00 mg1.00 mg
0 1556
👆🏻

Calcium

100.00 mg13.00 mg
1 100
👆🏻

Magnesium

0.00 mg12.00 mg
0 92
👆🏻

Zinc

2.70 mg0.12 mg
0 2.7
👆🏻

Phosphorus

0.00 mg8.00 mg
0 113
👆🏻

Manganese

0.00 mg0.93 mg
0 3.3
👆🏻

Copper

2.00 mg0.11 mg
0 2
👆🏻

Selenium

63.70 mcg0.10 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

0.00 mg17.00 mg
0 318
👆🏻

Omega 6s

0.00 mg23.00 mg
0 1689
👆🏻

Sterol

Phytosterol

0.00 mg6.00 mg
0 87
👆🏻

Water Content

0.00 g86.00 g
0 95.23
👆🏻

Ash

0.00 g0.22 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

32.00 kcal50.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

81.00 kcal50.00 kcal
12 354
👆🏻

Calories in Frozen Form

90.00 kcal50.00 kcal
0 354
👆🏻

Calories in Dried Form

32.00 kcal245.00 kcal
16 747
👆🏻

Calories in Canned Form

83.00 kcal52.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

40.00 kcal53.00 kcal
16 461
👆🏻

Calories in Jam

180.00 kcal265.00 kcal
49 420
👆🏻

Calories in Pie

240.00 kcal303.00 kcal
80 450
👆🏻

Characteristics

Type

Berry
Berry, Tropical

Season

Autumn
Autumn

Varieties

No Types
Smooth Cayenne, Abacaxi, Red Spanish and Queen

Seedless Variety

Color

Scarlet red
Yellow

Inside Color

Orange
Yellow

Shape

Oval
Oval

Texture

Tough
Juicy

Taste

Slightly bitter, Tart
Strong, Sweet, Tart

Origin

-
Central America, South America

Grows on

Trees
-

Cultivation

Soil Type

Well-drained
Clay, Sandy loam, Well-drained

Soil pH

6.8-8.15.5-6
3.5 10
👆🏻

Climatic Conditions

Cold, Hot
Hot, Sunny

Facts

Facts about

  • Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
  • They are also known as wolfberries in India & China.
  • This fruit is used for spiritual purposes at many places.
  • A single pineapple takes 3 years to reach maturation.
  • Pineapple is not an apple, but is actually a berry.
  • The name is with reference to its resemblance to pine cones.
  • Pineapple is sweeter if scales are more.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

China
Costa Rica

Other Countries

Canada, France, India, United States of America
Brazil, India, Philippines, Thailand

Top Importer

United States of America
United States of America

Top Exporter

China
Costa Rica

Scientific Name

Botanical Name

Lycium barbarum
Ananas comosus

Synonym

Wolfberry
Ananas sativus

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

-
Magnoliophyta

Class

-
Liliopsida

Subclass

Asteridae
Commelinidae

Order

Solanales
Poales

Family

Solanaceae
Bromeliaceae

Genus

Lycium
Ananas

Species

L. barbarum
A. comosus

Generic Group

-
Pineapple

Difference Between Gojiberry and Pineapple

We might think that Gojiberry and Pineapple are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Gojiberry and Pineapple Facts such as their taste, shape, color, and size are also distinct. The difference between Gojiberry and Pineapple is explained here.

The amount of calories in 100 gm of fresh Gojiberry and Pineapple with peel is 32.00 kcal and 50.00 kcal and the amount of calories without peel is 81.00 kcal and 50.00 kcal respectively. Thus, Gojiberry and Pineapple belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Gojiberry and Pineapple is Solanales and Poales respectively. Gojiberry belongs to Solanaceae family and Pineapple belongs to Bromeliaceae family. Gojiberry belongs to Lycium genus of L. barbarum species and Pineapple belongs to Ananas genus of A. comosus species. Beings plants, both fruits belong to Plantae Kingdom.