Gojiberry

Pineapple

Gojiberry vs Pineapple

Gojiberry

Pineapple

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1 Benefits

1.1 Health Benefits

Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis

Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate

1.1.1 General Benefits

Boosts immune system, Digestive aid

Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold

1.2 Skin Benefits

Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots

1.3 Hair Benefits

Protects hair, Regulates hair growth

Prevents hair loss

1.4 Allergy

1.4.1 Allergy Symptoms

Anaphylaxis, Itching, Sneezing, Wheezing

Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing

1.5 Side Effects

May interact with some drugs

Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Any time except an hour after meal, Don't consume at night and before bed

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

69.21 g13.12 g

1 79.18

2.2.1 Fiber

8.00 g1.40 g

0 10.4

2.2.2 Sugar

13.00 g9.85 g

0 63.35

2.3 Protein

14.07 g0.54 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.200.04

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

0.00 mcg3.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.10 mg0.08 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

1.30 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.00 mg0.50 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.00 mg0.21 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.00 mg0.11 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

0.00 mcg18.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

19.20 mg47.80 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.00 mg0.02 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 mcg0.70 mcg

0 40.3

2.4.11 Lycopene

0.00 mcg0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

0.00 mcg0.00 mcg

0 834

2.4.13 Choline

0.00 mg5.50 mg

0 14.2

2.5 Fat

1.00 g0.12 g

0 33.49

2.6 Minerals

2.6.1 Potassium

840.00 mg109.00 mg

42 840

2.6.2 Iron

9.00 mg0.29 mg

0.06 9

2.6.3 Sodium

24.00 mg1.00 mg

0 1556

2.6.4 Calcium

100.00 mg13.00 mg

1 100

2.6.5 Magnesium

0.00 mg12.00 mg

0 92

2.6.6 Zinc

2.70 mg0.12 mg

0 2.7

2.6.7 Phosphorus

0.00 mg8.00 mg

0 113

2.6.8 Manganese

0.00 mg0.93 mg

0 3.3

2.6.9 Copper

2.00 mg0.11 mg

0 2

2.6.10 Selenium

63.70 mcg0.10 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

0.00 mg17.00 mg

0 318

2.7.2 Omega 6s

0.00 mg23.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

0.00 mg6.00 mg

0 87

2.9 Water Content

0.00 g86.00 g

0 95.23

2.10 Ash

0.00 g0.22 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

32.00 kcalNA

15 299

3.3 Calories in Fresh Fruit without Peel

NA50.00 kcal

12 354

3.4 Calories in Frozen Form

90.00 kcal50.00 kcal

0 187

3.5 Calories in Dried Form

32.00 kcal245.00 kcal

32 747

3.6 Calories in Canned Form

NA52.00 kcal

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

40.00 kcal53.00 kcal

17 461

3.7.2 Calories in Jam

180.00 kcal265.00 kcal

49 420

3.7.3 Calories in Pie

240.00 kcal303.00 kcal

80 450

4 Characteristics

4.1 Type

Berry

Berry, Tropical

4.2 Season

Autumn

4.3 Varieties

No Types

Smooth Cayenne, Abacaxi, Red Spanish and Queen

4.4 Seedless Variety

✔ ✘

4.5 Color

Scarlet red

Yellow

4.6 Inside Color

Orange

Yellow

4.7 Shape

Oval

4.8 Texture

Tough

Juicy

4.9 Taste

Slightly bitter, Tart

Strong, Sweet, Tart

4.10 Origin

Unknown

Central America, South America

4.11 Grows on

Trees

Not Available

4.12 Cultivation

4.12.1 Soil Type

Well-drained

Clay, Sandy loam, Well-drained

4.12.2 Soil pH

6.8-8.15.5-6

3.5 10

4.12.3 Climatic Conditions

Cold, Hot

Hot, Sunny

5 Facts

5.1 Facts about

Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
They are also known as wolfberries in India & China.
This fruit is used for spiritual purposes at many places.

A single pineapple takes 3 years to reach maturation.
Pineapple is not an apple, but is actually a berry.
The name is with reference to its resemblance to pine cones.
Pineapple is sweeter if scales are more.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

China

Costa Rica

5.3.2 Other Countries

Canada, France, India, United States of America

Brazil, India, Philippines, Thailand

5.3.3 Top Importer

United States of America

5.3.4 Top Exporter

China

Costa Rica

6 Scientific Name

6.1 Botanical Name

Lycium barbarum

Ananas comosus

6.2 Synonym

Wolfberry

Ananas sativus

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Unknown

Magnoliophyta

7.5 Class

Unknown

Liliopsida

7.6 Subclass

Asteridae

Commelinidae

7.7 Order

Solanales

Poales

7.8 Family

Solanaceae

Bromeliaceae

7.9 Genus

Lycium

Ananas

7.10 Species

L. barbarum

A. comosus

7.11 Generic Group

Not Available

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Compare Gojiberry and Pineapple

It is important compare Gojiberry and Pineapple as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Gojiberry Benefits: boosts immune system and digestive aid.

Pineapple Benefits: anti-inflammatory properties, controls blood pressure, digestive aid, eye care, healing of wounds, maintains healthy cholesterol level, strengthens bones, treatment of sinusitis and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Gojiberry are: protects hair and regulates hair growth and hair benefits of Pineapple are: prevents hair loss. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, itching, sneezing and wheezing and the symptoms of second fruit are: abdominal pains, itching in tongue and other parts of mouth, sneezing, swelling, tingling sensation in wrist and face, vomiting and wheezing. Get sorted Gojiberry vs Pineapple comparison with the help of fruit comparison tool by fruitvs.com.