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Gojiberry
Gojiberry

Strawberry
Strawberry



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Gojiberry
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Strawberry

Gojiberry and Strawberry

Benefits

Health Benefits

Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis
Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation

General Benefits

Boosts immune system, Digestive aid
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases

Hair Benefits

Protects hair, Regulates hair growth
Promotes longer and healthier hair, Shiny hair, Treatment of dandruff

Allergy

Allergy Symptoms

Anaphylaxis, Itching, Sneezing, Wheezing
Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes

Side Effects

May interact with some drugs
Allergic reaction

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Any time except an hour after meal, Don't consume at night and before bed
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach

Nutrition

Serving Size

100 g
100 g

Carbs

69.21 g7.68 g
1 79.18
👆🏻

Fiber

8.00 g2.00 g
0 10.4
👆🏻

Sugar

13.00 g4.89 g
0 63.35
👆🏻

Protein

14.07 g0.67 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.200.09
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg1.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.10 mg0.02 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

1.30 mg0.02 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.00 mg0.39 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.00 mg0.13 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.00 mg0.05 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

0.00 mcg24.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

19.20 mg58.80 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.00 mg0.29 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.00 mcg2.20 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

0.00 mcg26.00 mcg
0 834
👆🏻

Choline

0.00 mg5.70 mg
0 19.2
👆🏻

Fat

1.00 g0.30 g
0 33.49
👆🏻

Minerals

Potassium

840.00 mg153.00 mg
42 840
👆🏻

Iron

9.00 mg0.41 mg
0.06 9
👆🏻

Sodium

24.00 mg1.00 mg
0 1556
👆🏻

Calcium

100.00 mg16.00 mg
1 100
👆🏻

Magnesium

0.00 mg13.00 mg
0 92
👆🏻

Zinc

2.70 mg0.14 mg
0 2.7
👆🏻

Phosphorus

0.00 mg24.00 mg
0 113
👆🏻

Manganese

0.00 mg0.39 mg
0 3.3
👆🏻

Copper

2.00 mg0.05 mg
0 2
👆🏻

Selenium

63.70 mcg0.40 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

0.00 mg65.00 mg
0 318
👆🏻

Omega 6s

0.00 mg90.00 mg
0 1689
👆🏻

Sterol

Phytosterol

0.00 mg12.00 mg
0 87
👆🏻

Water Content

0.00 g90.95 g
0 95.23
👆🏻

Ash

0.00 g0.40 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

32.00 kcal33.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

81.00 kcal32.00 kcal
12 354
👆🏻

Calories in Frozen Form

90.00 kcal35.00 kcal
0 354
👆🏻

Calories in Dried Form

32.00 kcal375.00 kcal
16 747
👆🏻

Calories in Canned Form

83.00 kcal92.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

40.00 kcal41.00 kcal
16 461
👆🏻

Calories in Jam

180.00 kcal250.00 kcal
49 420
👆🏻

Calories in Pie

240.00 kcal260.00 kcal
80 450
👆🏻

Characteristics

Type

Berry
Berry

Season

Autumn
Spring, Summer

Varieties

No Types
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar

Seedless Variety

Color

Scarlet red
Bright red

Inside Color

Orange
Pink

Shape

Oval
Conical

Texture

Tough
Juicy

Taste

Slightly bitter, Tart
Sour-Sweet

Origin

-
Europe

Grows on

Trees
Bushes

Cultivation

Soil Type

Well-drained
Loam

Soil pH

6.8-8.16-6.5
3.5 10
👆🏻

Climatic Conditions

Cold, Hot
Cold

Facts

Facts about

  • Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
  • They are also known as wolfberries in India & China.
  • This fruit is used for spiritual purposes at many places.
  • Strawberry is the only fruit with seeds on its covering.
  • Belgium has a museum dedicated to strawberries.
  • Americans eat almost 3.4 pounds of fresh strawberries each year.
  • They are believed to be an aphrodisiac.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

China
United States of America

Other Countries

Canada, France, India, United States of America
Egypt, Mexico, Russia, Spain, Turkey

Top Importer

United States of America
Canada

Top Exporter

China
United States of America

Scientific Name

Botanical Name

Lycium barbarum
Fragaria Ananassa

Synonym

Wolfberry
Fragaria × ananassa

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

-
Magnoliophyta

Class

-
Magnoliopsida

Subclass

Asteridae
Rosidae

Order

Solanales
Rosales

Family

Solanaceae
Rosaceae

Genus

Lycium
Fragaria

Species

L. barbarum
F. ananassa

Generic Group

-
Rose

Difference Between Gojiberry and Strawberry

We might think that Gojiberry and Strawberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Gojiberry and Strawberry Facts such as their taste, shape, color, and size are also distinct. The difference between Gojiberry and Strawberry is explained here.

The amount of calories in 100 gm of fresh Gojiberry and Strawberry with peel is 32.00 kcal and 33.00 kcal and the amount of calories without peel is 81.00 kcal and 32.00 kcal respectively. Thus, Gojiberry and Strawberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Gojiberry and Strawberry is Solanales and Rosales respectively. Gojiberry belongs to Solanaceae family and Strawberry belongs to Rosaceae family. Gojiberry belongs to Lycium genus of L. barbarum species and Strawberry belongs to Fragaria genus of F. ananassa species. Beings plants, both fruits belong to Plantae Kingdom.