Gojiberry

Black cherry

Gojiberry vs Black cherry

Gojiberry

Black cherry

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Benefits

Health Benefits

Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis

Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease

General Benefits

Boosts immune system, Digestive aid

Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine

Skin Benefits

Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases

Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne

Hair Benefits

Protects hair, Regulates hair growth

Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair

Allergy

Allergy Symptoms

Anaphylaxis, Itching, Sneezing, Wheezing

Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing

Side Effects

May interact with some drugs

High doses of black cherry bark can be poisonous and even fatal.

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

Any time except an hour after meal, Don't consume at night and before bed

Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

69.21 g7.50 g

1 79.18

👆🏻

Fiber

8.00 g1.60 g

0 10.4

👆🏻

Sugar

13.00 g8.10 g

0 63.35

👆🏻

Protein

14.07 g0.40 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.200.05

0.02 0.52

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Vitamins

Vitamin A (Retinol)

0.00 mcg225.60 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.10 mg0.02 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

1.30 mg0.10 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.00 mg0.40 mg

0 2.8

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Vitamin B5 (Pantothenic Acid)

0.00 mg0.30 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.00 mg-

0 0.4

👆🏻

Vitamin B9 (Folic acid)

0.00 mcg4.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

19.20 mg-

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.00 mg0.66 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.00 mcg2.10 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

0.00 mcg0.00 mcg

0 834

👆🏻

Choline

0.00 mg0.00 mg

0 19.2

👆🏻

Fat

1.00 g0.20 g

0 33.49

👆🏻

Minerals

Potassium

840.00 mg143.00 mg

42 840

👆🏻

Iron

9.00 mg0.20 mg

0.06 9

👆🏻

Sodium

24.00 mg6.90 mg

0 1556

👆🏻

Calcium

100.00 mg11.80 mg

1 100

👆🏻

Magnesium

0.00 mg17.60 mg

0 92

👆🏻

Zinc

2.70 mg0.10 mg

0 2.7

👆🏻

Phosphorus

0.00 mg10.80 mg

0 113

👆🏻

Manganese

0.00 mg0.10 mg

0 3.3

👆🏻

Copper

2.00 mg0.10 mg

0 2

👆🏻

Selenium

63.70 mcg0.60 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

0.00 mg26.00 mg

0 318

👆🏻

Omega 6s

0.00 mg27.00 mg

0 1689

👆🏻

Sterol

Phytosterol

0.00 mg12.00 mg

0 87

👆🏻

Water Content

0.00 g82.20 g

0 95.23

👆🏻

Ash

0.00 g0.50 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

32.00 kcal63.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

81.00 kcal50.00 kcal

12 354

👆🏻

Calories in Frozen Form

90.00 kcal50.00 kcal

0 354

👆🏻

Calories in Dried Form

32.00 kcal268.00 kcal

16 747

👆🏻

Calories in Canned Form

83.00 kcal50.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

40.00 kcal60.00 kcal

16 461

👆🏻

Calories in Jam

180.00 kcal250.00 kcal

49 420

👆🏻

Calories in Pie

240.00 kcal320.00 kcal

80 450

👆🏻

Characteristics

Type

Berry

Season

Autumn

Summer

Varieties

No Types

alabamensis, capuli , eximia and hirsuta

Seedless Variety

✔ ✘

Color

Scarlet red

Black

Inside Color

Orange

Maroon

Shape

Oval

Round

Texture

Tough

Fleshy

Taste

Slightly bitter, Tart

Sweet-Sour

Origin

North America

Grows on

Trees

Bushes

Cultivation

Soil Type

Well-drained

Soil pH

6.8-8.15.5-8

3.5 10

👆🏻

Climatic Conditions

Cold, Hot

Cold

Facts

Facts about

Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
They are also known as wolfberries in India & China.
This fruit is used for spiritual purposes at many places.

Black cherry is deciduous tree that belongs to the family of roses.
Some foods made from Black Cherry fruit include jelly and wine.
Inner bark of black cherry is used in the manufacture of cough syrup.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

China

Turkey

Other Countries

Canada, France, India, United States of America

Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan

Top Importer

United States of America

France

Top Exporter

China

Turkey

Scientific Name

Botanical Name

Lycium barbarum

Prunus Serotina

Synonym

Wolfberry

wild black cherry, rum cherry and mountain black cherry

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Asteridae

Rosidae

Order

Solanales

Rosales

Family

Solanaceae

Rosaceae

Genus

Lycium

Prunus

Species

L. barbarum

P. serotina

Generic Group

Cherry

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Compare Gojiberry and Black cherry

It is important compare Gojiberry and Black cherry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Gojiberry Benefits: boosts immune system and digestive aid.

Black cherry Benefits: fights against infections, fights tooth decay, helps in weight loss, relieves pain and treatment of migraine.

Fruits are also used as a remedy for various hair problems. The hair benefits of Gojiberry are: protects hair and regulates hair growth and hair benefits of Black cherry are: cure for hair loss, increasing hair volume, prevents hair loss and strengthening of hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, itching, sneezing and wheezing and the symptoms of second fruit are: abdominal cramps, anaphylaxis, diarrhea, hoarseness, itchy eyes, nausea, pollen allergies, sore eyes, vomiting, watery eyes and wheezing. Get sorted Gojiberry vs Black cherry comparison with the help of fruit comparison tool by fruitvs.com.