Health Benefits
Asthma treatment, Heart care, Improves stomach health, Regulation of heart rate, Treatment of skin Diseases
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Muscle pain relief, Prevents blindness from diabetes
General Benefits
Boosts immune system, Controls blood pressure, Eye care, Helps in weight loss
Boosts immune system, Digestive aid, Fights against infections, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
Skin Benefits
Brightens and lightens complexion, Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of dark spots, Treatment of skin diseases
Anti-aging benefits, Skin rejuvenation
Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff
Promotes longer and healthier hair, Protects hair
Allergy Symptoms
Abdominal pains, Anaphylaxis, Breathing difficulty, Itching in tongue and other parts of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting
Coughing, Diarrhea, Headaches, Hives, Itching, Labored Breathing, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting, Watery eyes
Side Effects
Allergic reaction, Diarrhoea, Skin rash, Possibly unsafe during pregnancy
May cause abdominal pain, Diarrhoea, Mouth irritation, Throat irritation, Weight gain
Best Time to Eat
Any time except an hour after meal
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Not Available
Calories in Fresh Fruit without Peel
Not Available
Calories in Frozen Form
Not Available
Type
Tropical
Tree fruit, Tropical
Season
Spring, Summer, Winter
Spring, Summer
Varieties
Qing Yuan #27, Qing Yuan #29, Qing Yuan #6 and Huang Yan
Emperor fruit, Mauritiu, Sweet Heart, Brewster, Haak Yip and Bengal
Color
Brown, Yellow
Bright red, Pink red
Inside Color
Yellow
Greyish-white
Taste
Sweet
Crunchy, Juicy, Sweet
Origin
China
China, Indonesia, Philippines, Vietnam
Soil Type
Well-drained
Alluvial, Loam, Well-drained
Climatic Conditions
Cold, Sunny
Absence of strong wind, Cold, Dry, Without frosts
Facts about
- The name Kiwi is due to its resemblance with 'Kiwi' bird.
- This variety of Kiwi was developed by New Zealand, it is not fuzzy on the outside and it has a taste reminiscent of the mango fruit.
- The seed of Lychee fruit is toxic & can adversely affect the digestive system.
- This fruit gives a smoky flavor when eaten dried.
- This fruit is a symbol of love and romance in China.
Other Countries
Chile, France, Greece, Iran, Japan, New Zealand, Portugal, Turkey, United States of America
Australia, India, South Africa, Thailand, United States of America
Top Importer
United States of America
Hong Kong
Top Exporter
New Zealand
China
Botanical Name
Actinidia chinensis
Litchi chinensis
Synonym
Not Available
Nephelium litchi
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Dillenhidae
Rosidae
Order
Ericales
Sapindales
Family
Actinidiaceae
Sapindaceae
Species
A. chinensis
L. chinensis
Generic Group
Kiwi
Soapberry
Difference Between Gold Kiwi and Lychee
We might think that Gold Kiwi and Lychee are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Gold Kiwi and Lychee Facts such as their taste, shape, color, and size are also distinct. The difference between Gold Kiwi and Lychee is explained here.
The amount of calories in 100 gm of fresh Gold Kiwi and Lychee with peel is 60.00 kcal and Not Available and the amount of calories without peel is Not Available and 66.00 kcal respectively. Thus, Gold Kiwi and Lychee belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Gold Kiwi and Lychee is Ericales and Sapindales respectively. Gold Kiwi belongs to Actinidiaceae family and Lychee belongs to Sapindaceae family. Gold Kiwi belongs to Actinidia genus of A. chinensis species and Lychee belongs to Litchi genus of L. chinensis species. Beings plants, both fruits belong to Plantae Kingdom.