Health Benefits
Asthma treatment, Heart care, Improves stomach health, Regulation of heart rate, Treatment of skin Diseases
  
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure
  
General Benefits
Boosts immune system, Controls blood pressure, Eye care, Helps in weight loss
  
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level
  
Skin Benefits
Brightens and lightens complexion, Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of dark spots, Treatment of skin diseases
  
Anti-aging benefits, Protects skin from oxidative stress
  
Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff
  
Protects hair
  
Allergy
  
  
Allergy Symptoms
Abdominal pains, Anaphylaxis, Breathing difficulty, Itching in tongue and other parts of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting
  
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
  
Side Effects
Allergic reaction, Diarrhoea, Skin rash, Possibly unsafe during pregnancy
  
Heart burn
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
Yes
  
Best Time to Eat
Any time except an hour after meal
  
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Minerals
  
  
Fatty Acids
  
  
Sterol
  
  
Phytosterol
Not Available
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Not Available
  
Calories in Fresh Fruit without Peel
Not Available
  
Calories in Frozen Form
Not Available
  
Not Available
  
Calories in Dried Form
352.00 kcal
  
10
36.00 kcal
  
99+
Calories in Foods
  
  
Calories in Jam
245.00 kcal
  
20
195.00 kcal
  
27
Calories in Pie
345.00 kcal
  
10
180.00 kcal
  
99+
Type
Tropical
  
Fruit vegetable
  
Season
Spring, Summer, Winter
  
All seasons
  
Varieties
Qing Yuan #27, Qing Yuan #29, Qing Yuan #6 and Huang Yan
  
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red
  
Seedless Variety
No
  
No
  
Color
Brown, Yellow
  
Orange, Red, Yellow
  
Inside Color
Yellow
  
Creamy Yellow
  
Shape
Oval
  
Round
  
Texture
Succulent
  
Fleshy
  
Taste
Sweet
  
Tangy, Tart
  
Origin
China
  
South Africa
  
Grows on
Vines
  
Trees
  
Cultivation
  
  
Soil Type
Well-drained
  
Sandy loam, Well-drained
  
Soil pH
5-6.5
  
5.8-7
  
Climatic Conditions
Cold, Sunny
  
Rainfall, Warm
  
Facts about
- The name Kiwi is due to its resemblance with 'Kiwi' bird.
- This variety of Kiwi was developed by New Zealand, it is not fuzzy on the outside and it has a taste reminiscent of the mango fruit.
  
- Up until 1967, tamarillos were referred to as tree tomatoes.
- The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
No
  
Spirits
Yes
  
No
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
Italy
  
New Zealand
  
Other Countries
Chile, France, Greece, Iran, Japan, New Zealand, Portugal, Turkey, United States of America
  
Australia, Chile, Colombia, Malaysia, Peru, Philippines
  
Top Importer
United States of America
  
United States of America
  
Top Exporter
New Zealand
  
New Zealand
  
Botanical Name
Actinidia chinensis
  
Solanum betaceum
  
Synonym
Not Available
  
tree tomato, genus Cyphomandra, Cyphomandra
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Dillenhidae
  
Asteridae
  
Order
Ericales
  
Solanales
  
Family
Actinidiaceae
  
Solanaceae
  
Genus
Actinidia
  
Solanum
  
Species
A. chinensis
  
Solanum betaceum
  
Generic Group
Kiwi
  
Nightshade
  
Compare Gold Kiwi and Tamarillo
It is important compare Gold Kiwi and Tamarillo as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Gold Kiwi Benefits: boosts immune system, controls blood pressure, eye care and helps in weight loss.
Tamarillo Benefits: cures inflamed tonsils, helps in weight loss and maintains healthy cholesterol level.
Fruits are also used as a remedy for various hair problems. The hair benefits of Gold Kiwi are: prevents hair loss, promotes longer and healthier hair and treatment of dandruff and hair benefits of Tamarillo are: protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, anaphylaxis, breathing difficulty, itching in tongue and other parts of mouth, itching sensation in throat, swelling of mouth tongue or lips and vomiting and the symptoms of second fruit are: anaphylaxis, coughing, diarrhea, eczema, hives, itching sensation in throat, nausea, runny nose, skin rashes, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing. Get sorted Gold Kiwi vs Tamarillo comparison with the help of fruit comparison tool by fruitvs.com.