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Green Bell Pepper
Green Bell Pepper

Lychee
Lychee



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Green Bell Pepper
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Lychee

Green Bell Pepper and Lychee

Benefits

Health Benefits

General Benefits

Skin Benefits

Hair Benefits

Allergy Symptoms

Side Effects

Pregnant Women

Lactating Women

Best Time to Eat

Nutrition

Serving Size

Carbs

Fiber

Sugar

Protein

Protein to Carb Ratio

Vitamin A (Retinol)

Vitamin B1 (Thiamin)

Vitamin B2 (Riboflavin)

Vitamin B3 (Niacin)

Vitamin B5 (Pantothenic Acid)

Vitamin B6 (Pyridoxin)

Vitamin B9 (Folic acid)

Vitamin C (Ascorbic Acid)

Vitamin E (Tocopherole)

Vitamin K (Phyllochinone)

Lycopene

Lutein+Zeaxanthin

Choline

Fat

Potassium

Iron

Sodium

Calcium

Magnesium

Zinc

Phosphorus

Manganese

Copper

Selenium

Omega 3s

Omega 6s

Phytosterol

Water Content

Ash

Calories

Serving Size

Calories in Fresh Fruit with Peel

Calories in Fresh Fruit without Peel

Calories in Frozen Form

Calories in Dried Form

Calories in Canned Form

Calories in Juice

Calories in Jam

Calories in Pie

Characteristics

Type

Season

Varieties

Seedless Variety

Color

Inside Color

Shape

Texture

Taste

Origin

Grows on

Soil Type

Soil pH

Climatic Conditions

Facts

Facts about

Wine

Beer

Spirits

Cocktails

Top Producer

Other Countries

Top Importer

Top Exporter

Scientific Name

Botanical Name

Synonym

Classification

Domain

Kingdom

Subkingdom

Division

Class

Subclass

Order

Family

Genus

Species

Generic Group

 
Arthritis treatment, Cancer prevention, Heart care
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
Anti-aging benefits, Treatment of skin diseases
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth
Abdominal pains, Coughing, Eczema, Headaches, Hives, Redness of eyes, Sneezing, Swelling, Swelling of mouth, tongue or lips, Watery eyes, Wheezing
Allergic reaction, Mouth irritation, Throat irritation
Along with meal, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
 
100 g
4.64 g
1.80 g
2.40 g
0.86 g
0.20
18.00 mcg
0.06 mg
0.03 mg
0.48 mg
0.10 mg
0.22 mg
10.00 mcg
80.40 mg
0.37 mg
7.40 mcg
0.00 mcg
341.00 mcg
5.50 mg
0.17 g
175.00 mg
0.34 mg
3.00 mg
10.00 mg
10.00 mg
0.13 mg
20.00 mg
0.12 mg
0.07 mg
0.00 mcg
8.00 mg
54.00 mg
9.00 mg
93.90 g
0.40 g
 
100 g
20.00 kcal
20.00 kcal
20.00 kcal
314.00 kcal
20.00 kcal
30.00 kcal
-
180.00 kcal
 
Fruit vegetable
All seasons
Big Bertha, Yolo Wonder, Yankee and Fat n Sassy
Green
Light Green
Irregularly oval
Crispy
-
Central America, Mexico, South America
Bushes
Loam
5.5-7
Warm
 
  • Colored bell peppers are sweeter as compared to green bell pepper.
  • The inner white colored cavity is rich source of flavonoids and is edible.
  • Red bell peppers have more nutrients as compared to green bell peppers.
China
Egypt, Indonesia, Israel, Korea, Mexico, Netherlands, Nigeria, Romania, Spain, Turkey
United States of America
Canada
 
Capsicum annuum
Capsicum annuum
 
Eukarya
Plantae
Tracheobionta
Magnoliophyta
Magnoliopsida
Alismidae
Solanales
Solanaceae
Capsicum
C. annum
-
 
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Muscle pain relief, Prevents blindness from diabetes
Boosts immune system, Digestive aid, Fights against infections, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
Anti-aging benefits, Skin rejuvenation
Promotes longer and healthier hair, Protects hair
Coughing, Diarrhea, Headaches, Hives, Itching, Labored Breathing, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting, Watery eyes
May cause abdominal pain, Diarrhoea, Mouth irritation, Throat irritation, Weight gain
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
 
100 g
16.53 g
1.30 g
15.23 g
0.83 g
0.05
0.00 mcg
0.01 mg
0.07 mg
0.60 mg
0.00 mg
0.10 mg
14.00 mcg
71.50 mg
0.07 mg
0.40 mcg
0.00 mcg
0.00 mcg
7.10 mg
0.44 g
171.00 mg
0.13 mg
1.00 mg
5.00 mg
10.00 mg
0.07 mg
31.00 mg
0.06 mg
0.15 mg
0.60 mcg
65.00 mg
67.00 mg
8.00 mg
81.76 g
0.44 g
 
100 g
66.00 kcal
66.00 kcal
77.73 kcal
277.00 kcal
91.00 kcal
50.00 kcal
260.00 kcal
280.00 kcal
 
Tree fruit, Tropical
Spring, Summer
Emperor fruit, Mauritiu, Sweet Heart, Brewster, Haak Yip and Bengal
Bright red, Pink red
Greyish-white
Oval
Fleshy
Crunchy, Juicy, Sweet
China, Indonesia, Philippines, Vietnam
Trees
Alluvial, Loam, Well-drained
5.5-6.5
Absence of strong wind, Cold, Dry, Without frosts
 
  • The seed of Lychee fruit is toxic & can adversely affect the digestive system.
  • This fruit gives a smoky flavor when eaten dried.
  • This fruit is a symbol of love and romance in China.
China
Australia, India, South Africa, Thailand, United States of America
Hong Kong
China
 
Litchi chinensis
Nephelium litchi
 
Eukarya
Plantae
Tracheobionta
Magnoliophyta
Magnoliopsida
Rosidae
Sapindales
Sapindaceae
Litchi
L. chinensis
Soapberry

Difference Between Green Bell Pepper and Lychee

We might think that Green Bell Pepper and Lychee are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Green Bell Pepper and Lychee Facts such as their taste, shape, color, and size are also distinct. The difference between Green Bell Pepper and Lychee is explained here.

The amount of calories in 100 gm of fresh Green Bell Pepper and Lychee with peel is 20.00 kcal and 66.00 kcal and the amount of calories without peel is 20.00 kcal and 66.00 kcal respectively. Thus, Green Bell Pepper and Lychee belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Green Bell Pepper and Lychee is Solanales and Sapindales respectively. Green Bell Pepper belongs to Solanaceae family and Lychee belongs to Sapindaceae family. Green Bell Pepper belongs to Capsicum genus of C. annum species and Lychee belongs to Litchi genus of L. chinensis species. Beings plants, both fruits belong to Plantae Kingdom.