1 Benefits
1.1 Health Benefits
Arthritis treatment, Cancer prevention, Heart care
Anti-oxidant properties, Boosts immune system, Skin rejuvenation, Strengthening of bones
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
Antiseptic properties, Cures headache, Removes waste from kidney
1.2 Skin Benefits
Anti-aging benefits, Treatment of skin diseases
Hydrates skin
1.3 Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth
Good conditioner
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Coughing, Eczema, Headaches, Hives, Redness of eyes, Sneezing, Swelling, Swelling of mouth, tongue or lips, Watery eyes, Wheezing
Chest pains, Rhinitis, Wheezing
1.5 Side Effects
Allergic reaction, Mouth irritation, Throat irritation
Unknown
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.2.1 Fiber
2.2.2 Sugar
2.3 Protein
2.3.1 Protein to Carb Ratio
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
2.4.2 Vitamin B1 (Thiamin)
2.4.3 Vitamin B2 (Riboflavin)
2.4.4 Vitamin B3 (Niacin)
2.4.5 Vitamin B5 (Pantothenic Acid)
2.4.6 Vitamin B6 (Pyridoxin)
2.4.7 Vitamin B9 (Folic acid)
2.4.8 Vitamin C (Ascorbic Acid)
2.4.9 Vitamin E (Tocopherole)
2.4.10 Vitamin K (Phyllochinone)
2.4.11 Lycopene
2.4.12 Lutein+Zeaxanthin
2.4.13 Choline
2.5 Fat
2.6 Minerals
2.6.1 Potassium
175.00 mg138.00 mg
42
840
2.6.2 Iron
2.6.3 Sodium
2.6.4 Calcium
2.6.5 Magnesium
2.6.6 Zinc
2.6.7 Phosphorus
2.6.8 Manganese
2.6.9 Copper
2.6.10 Selenium
2.7 Fatty Acids
2.7.1 Omega 3s
2.7.2 Omega 6s
2.8 Sterol
2.8.1 Phytosterol
2.9 Water Content
2.10 Ash
3 Calories
3.1 Serving Size
3.2 Calories in Fresh Fruit with Peel
20.00 kcal69.00 kcal
15
299
3.3 Calories in Fresh Fruit without Peel
3.4 Calories in Frozen Form
20.00 kcal0.00 kcal
0
187
3.5 Calories in Dried Form
314.00 kcal150.00 kcal
32
747
1.3 Calories in Canned Form
1.4 Calories in Foods
1.4.1 Calories in Juice
30.00 kcal105.00 kcal
17
461
1.4.2 Calories in Jam
1.4.3 Calories in Pie
2 Characteristics
2.1 Type
Fruit vegetable
Tree fruit, Tropical
2.2 Season
All seasons
Early summer, Early winter, Late fall, Late spring
2.3 Varieties
Big Bertha, Yolo Wonder, Yankee and Fat n Sassy
Rongrien, Chompu, Rapiah, Bingjai and Lebak Bulus
2.4 Seedless Variety
2.5 Color
2.6 Inside Color
Light Green
Greyish-white
2.7 Shape
2.8 Texture
2.9 Taste
2.10 Origin
Central America, Mexico, South America
Unknown
2.11 Grows on
2.12 Cultivation
2.12.1 Soil Type
2.12.2 Soil pH
2.12.3 Climatic Conditions
3 Facts
3.1 Facts about
- Colored bell peppers are sweeter as compared to green bell pepper.
- The inner white colored cavity is rich source of flavonoids and is edible.
- Red bell peppers have more nutrients as compared to green bell peppers.
- Oils extracted from its seeds is used to make soaps and candles.
- 'Rambut' means hairy in Malay.
- It makes the best hair mask.
- Seeds are edible and healthy too.
3.2 In Alcoholic Beverages
3.2.1 Wine
3.2.2 Beer
3.2.3 Spirits
3.2.4 Cocktails
3.3 Production
3.3.1 Top Producer
3.3.2 Other Countries
Egypt, Indonesia, Israel, Korea, Mexico, Netherlands, Nigeria, Romania, Spain, Turkey
Africa, India, Indonesia, Malaysia, Philippines, Sri Lanka
3.3.3 Top Importer
United States of America
Singapore
3.3.4 Top Exporter
4 Scientific Name
4.1 Botanical Name
Capsicum annuum
Nephelium lappaceum
4.2 Synonym
5 Classification
5.1 Domain
5.2 Kingdom
5.3 Subkingdom
Tracheobionta
Tracheobionta
5.4 Division
Magnoliophyta
Tracheophyta
5.5 Class
Magnoliopsida
Magnoliopsida
5.6 Subclass
5.7 Order
5.8 Family
5.9 Genus
5.10 Species
5.11 Generic Group
Not Available
Not Available