Health Benefits
Asthma treatment, Heart care, Prevents constipation, Treatment of skin Diseases
Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease
General Benefits
Boosts immune system, Controls blood pressure, Eye care, Helps in weight loss
Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine
Skin Benefits
Brightens and lightens complexion, Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of dark spots, Treatment of skin diseases
Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne
Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff
Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair
Allergy Symptoms
Abdominal pains, Anaphylaxis, Breathing difficulty, Itching in tongue and other parts of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting
Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing
Side Effects
Allergic reaction, Diarrhoea, Skin rash, Possibly unsafe during pregnancy
High doses of black cherry bark can be poisonous and even fatal.
Lactating Women
Yes
Not Available
Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed
Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)
Vitamin B1 (Thiamin)
Not Available
Vitamin B5 (Pantothenic Acid)
Vitamin B6 (Pyridoxin)
Not Available
Vitamin B9 (Folic acid)
Not Available
Vitamin C (Ascorbic Acid)
Not Available
Vitamin E (Tocopherole)
Not Available
Vitamin K (Phyllochinone)
Not Available
Lutein+Zeaxanthin
Not Available
Phytosterol
Not Available
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
Not Available
Not Available
Calories in Dried Form
Not Available
Calories in Canned Form
Not Available
Calories in Juice
Not Available
Calories in Jam
Not Available
Calories in Pie
Not Available
Season
Spring, Summer, Winter
Summer
Varieties
Zhong Hua, Jing Li, Ruan Zao, Mao Hua and Huang Yan
alabamensis, capuli , eximia and hirsuta
Inside Color
Green
Maroon
Taste
Sour-Sweet, Tangy
Sweet-Sour
Origin
China
North America
Soil Type
Well-drained
Not Available
Climatic Conditions
Cold, Sunny
Cold
Facts about
- The name Kiwi is due to the resemblance with 'Kiwi' bird.
- Animals like monkeys and deer also consume Kiwifruit.
- Originated in china, this fruit is also called as 'Chinese gooseberry.'
- Black cherry is deciduous tree that belongs to the family of roses.
- Some foods made from Black Cherry fruit include jelly and wine.
- Inner bark of black cherry is used in the manufacture of cough syrup.
Top Producer
Italy
Turkey
Other Countries
Chile, France, Greece, Iran, Japan, New Zealand, Portugal, Turkey, United States of America
Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan
Top Importer
United States of America
France
Top Exporter
New Zealand
Turkey
Botanical Name
Actinidia deliciosa
Prunus Serotina
Synonym
Not Available
wild black cherry, rum cherry and mountain black cherry
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Dillenhidae
Rosidae
Family
Actinidiaceae
Rosaceae
Species
A. deliciosa
P. serotina
Generic Group
Kiwi
Cherry
Compare Green Kiwi and Black cherry
It is important compare Green Kiwi and Black cherry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Green Kiwi Benefits: boosts immune system, controls blood pressure, eye care and helps in weight loss.
Black cherry Benefits: fights against infections, fights tooth decay, helps in weight loss, relieves pain and treatment of migraine.
Fruits are also used as a remedy for various hair problems. The hair benefits of Green Kiwi are: prevents hair loss, promotes longer and healthier hair and treatment of dandruff and hair benefits of Black cherry are: cure for hair loss, increasing hair volume, prevents hair loss and strengthening of hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, anaphylaxis, breathing difficulty, itching in tongue and other parts of mouth, itching sensation in throat, swelling of mouth tongue or lips and vomiting and the symptoms of second fruit are: abdominal cramps, anaphylaxis, diarrhea, hoarseness, itchy eyes, nausea, pollen allergies, sore eyes, vomiting, watery eyes and wheezing. Get sorted Green Kiwi vs Black cherry comparison with the help of fruit comparison tool by fruitvs.com.