Honeydew

American Persimmon

Honeydew and American Persimmon

Honeydew

American Persimmon

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1 Benefits

1.1 Health Benefits

Body hydration, Cancer prevention, Gout treatment, Heart care, Treatment of skin Diseases

Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension

1.1.1 General Benefits

Body hydration, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones

Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation

1.2 Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Reduces wrinkles, Treatment of dark spots

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles

1.3 Hair Benefits

Prevents hair loss, Promotes longer and healthier hair, Protects hair

Good conditioner, Promotes longer and healthier hair, Treatment of dandruff

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal cramps, Breathing difficulty, Coughing, Diarrhea, Hives, Hoarseness, Itching in eyes, Itching of mouth, Itching sensation in throat, Nasal congestion, Nausea, Skin rash, Wheezing

Abdominal pains, Anaphylaxis, Inflammation

1.5 Side Effects

Allergic reaction

Affects blood glucose levels, Decrease in blood sugar levels, Coagulation

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

9.09 g33.50 g

1 79.18

2.2.1 Fiber

0.80 gNA

0 10.4

2.2.2 Sugar

8.12 gNA

0 63.35

2.3 Protein

0.54 g0.80 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.050.02

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

3.00 mcgNA

0 426

2.4.2 Vitamin B1 (Thiamin)

0.04 mgNA

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.01 mgNA

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.42 mgNA

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.16 mgNA

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.09 mgNA

0 0.4

2.4.7 Vitamin B9 (Folic acid)

19.00 mcgNA

0 81

2.4.8 Vitamin C (Ascorbic Acid)

18.00 mg66.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.02 mgNA

0 3.81

2.4.10 Vitamin K (Phyllochinone)

2.90 mcgNA

0 40.3

2.4.11 Lycopene

0.00 mcgNA

0 5204

2.4.12 Lutein+Zeaxanthin

27.00 mcgNA

0 834

2.4.13 Choline

7.60 mgNA

0 14.2

2.5 Fat

0.14 g0.40 g

0 33.49

2.6 Minerals

2.6.1 Potassium

228.00 mg310.00 mg

42 840

2.6.2 Iron

0.17 mg2.50 mg

0.06 9

2.6.3 Sodium

18.00 mg1.00 mg

0 1556

2.6.4 Calcium

6.00 mg27.00 mg

1 100

2.6.5 Magnesium

10.00 mgNA

0 92

2.6.6 Zinc

0.09 mgNA

0 2.7

2.6.7 Phosphorus

11.00 mg26.00 mg

0 113

2.6.8 Manganese

0.03 mgNA

0 3.3

2.6.9 Copper

0.02 mgNA

0 2

2.6.10 Selenium

0.70 mcgNA

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

33.00 mgNA

0 318

2.7.2 Omega 6s

26.00 mgNA

0 1689

2.8 Sterol

2.8.1 Phytosterol

NANA

0 87

2.9 Water Content

89.82 g64.40 g

0 95.23

2.10 Ash

0.41 g0.90 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

NA127.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

36.00 kcalNA

12 354

3.4 Calories in Frozen Form

36.00 kcalNA

0 187

3.5 Calories in Dried Form

268.00 kcal276.00 kcal

32 747

3.6 Calories in Canned Form

NANA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

50.00 kcal25.00 kcal

17 461

3.7.2 Calories in Jam

290.00 kcal345.00 kcal

49 420

3.7.3 Calories in Pie

310.00 kcal257.00 kcal

80 450

4 Characteristics

4.1 Type

Melon

Berry, Tree fruit

4.2 Season

All seasons

Autumn, Winter

4.3 Varieties

Green Flesh, Yellow Rind and Orange Flesh

Early Golden, John Rick, Miller, Woolbright and Ennis

4.4 Seedless Variety

✔ ✘

4.5 Color

Green, Yellow

Orange, Red, Yellow

4.6 Inside Color

Light Green

Yellow

4.7 Shape

Round

4.8 Texture

Juicy

4.9 Taste

Sweet

4.10 Origin

France

Eastern United States

4.11 Grows on

Not Available

Trees

4.12 Cultivation

4.12.1 Soil Type

Sandy loam, Well-drained

4.12.2 Soil pH

6-6.56.5-7.5

3.5 10

4.12.3 Climatic Conditions

Warm

Can tolerate wide range of climates, Sunny

5 Facts

5.1 Facts about

The average weight of honeydew melon is 6 pounds.
90% of a honeydew is water.
In middle east countries, dried and roasted honeydew seeds are consumed as snacks.
Honeydew melons can be 15-22 mm long.

It is said that formation of seeds inside the persimmon fruit shows what type of winter is coming(type of snow).
There are about 2000 varieties of this fruit.
The American persimmon has another name 'Possumwood'.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

China

5.3.2 Other Countries

Brazil, Egypt, India, Iran, Mexico, Morocco, Spain, Turkey, United States of America

Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan

5.3.3 Top Importer

Not Available

United States of America

5.3.4 Top Exporter

Not Available

United States of America

6 Scientific Name

6.1 Botanical Name

Cucumis melo

Diospyros virginiana

6.2 Synonym

Not Available

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Dillenhidae

7.7 Order

Cucurbitales

Ericales

7.8 Family

Cucurbitaceae

Ebenaceae

7.9 Genus

Cucumis

Diospyros

7.10 Species

C. melo

D. virginiana

7.11 Generic Group

Gourd

Not Available

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Difference Between Honeydew and American Persimmon

We might think that Honeydew and American Persimmon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Honeydew and American Persimmon Facts such as their taste, shape, color, and size are also distinct. The difference between Honeydew and American Persimmon is explained here.

The amount of calories in 100 gm of fresh Honeydew and American Persimmon with peel is Not Available and 127.00 kcal and the amount of calories without peel is 36.00 kcal and Not Available respectively. Thus, Honeydew and American Persimmon belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Honeydew and American Persimmon is Cucurbitales and Ericales respectively. Honeydew belongs to Cucurbitaceae family and American Persimmon belongs to Ebenaceae family. Honeydew belongs to Cucumis genus of C. melo species and American Persimmon belongs to Diospyros genus of D. virginiana species. Beings plants, both fruits belong to Plantae Kingdom.