American Persimmon

Huckleberry

American Persimmon and Huckleberry

American Persimmon

Huckleberry

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Benefits

Health Benefits

Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension

Cancer prevention, Heart care, Increases metabolic rate, Strengthening of bones, Treatment of skin Diseases

General Benefits

Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation

Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Improves blood circulation, Sore throat treatment

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of skin diseases

Hair Benefits

Good conditioner, Promotes longer and healthier hair, Treatment of dandruff

Protects hair

Allergy

Allergy Symptoms

Abdominal pains, Anaphylaxis, Inflammation

Abdominal pains, Coughing, Diarrhea, Itching, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing

Side Effects

Affects blood glucose levels, Decrease in blood sugar levels, Coagulation

Allergic reaction

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

33.50 g8.70 g

1 79.18

👆🏻

Fiber

3.60 g3.60 g

0 10.4

👆🏻

Sugar

12.50 g4.20 g

0 63.35

👆🏻

Protein

0.80 g0.40 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.020.05

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

81.00 mcg0.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.01 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.01 mg0.03 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

-0.30 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.10 mg0.10 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

8.00 mcg8.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

66.00 mg2.80 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

-2.32 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

-3.50 mcg

0 40.3

👆🏻

Lycopene

-0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

0 834

👆🏻

Choline

8.60 mg0.00 mg

0 19.2

👆🏻

Fat

0.40 g0.10 g

0 33.49

👆🏻

Minerals

Potassium

310.00 mg208.00 mg

42 840

👆🏻

Iron

2.50 mg0.30 mg

0.06 9

👆🏻

Sodium

1.00 mg10.00 mg

0 1556

👆🏻

Calcium

27.00 mg15.00 mg

1 100

👆🏻

Magnesium

9.00 mg7.00 mg

0 92

👆🏻

Zinc

0.11 mg0.28 mg

0 2.7

👆🏻

Phosphorus

26.00 mg11.00 mg

0 113

👆🏻

Manganese

0.36 mg0.42 mg

0 3.3

👆🏻

Copper

0.11 mg0.06 mg

0 2

👆🏻

Selenium

0.20 mcg0.20 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

-0.00 mg

0 318

👆🏻

Omega 6s

20.00 mg0.00 mg

0 1689

👆🏻

Sterol

Phytosterol

16.00 mg20.00 mg

0 87

👆🏻

Water Content

64.40 g90.70 g

0 95.23

👆🏻

Ash

0.90 g0.10 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

127.00 kcal37.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

70.00 kcal52.00 kcal

12 354

👆🏻

Calories in Frozen Form

-53.00 kcal

0 354

👆🏻

Calories in Dried Form

276.00 kcal349.00 kcal

16 747

👆🏻

Calories in Canned Form

-58.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

25.00 kcal55.00 kcal

16 461

👆🏻

Calories in Jam

345.00 kcal420.00 kcal

49 420

👆🏻

Calories in Pie

257.00 kcal372.00 kcal

80 450

👆🏻

Characteristics

Type

Berry, Tree fruit

Berry

Season

Autumn, Winter

Summer

Varieties

Early Golden, John Rick, Miller, Woolbright and Ennis

Dwarf Huckleberry, Cascade Huckleberry, Mountain huckleberry and Blackwinter Huckleberry

Seedless Variety

✔ ✘

Color

Orange, Red, Yellow

Blue, Purple, Purplish black

Inside Color

Yellow

Purple

Shape

Round

Texture

Juicy

Taste

Sweet

Origin

Eastern United States

North America

Grows on

Trees

Cultivation

Soil Type

Sandy loam, Well-drained

Loamy, Sandy, Well-drained

Soil pH

6.5-7.54-6

3.5 10

👆🏻

Climatic Conditions

Can tolerate wide range of climates, Sunny

Humid, Warm

Facts

Facts about

It is said that formation of seeds inside the persimmon fruit shows what type of winter is coming(type of snow).
There are about 2000 varieties of this fruit.
The American persimmon has another name 'Possumwood'.

"I'm your huckleberry" is a way of saying that one is just the right person for a given job.
The phrase "a huckleberry over my persimmon" was used to mean "a bit beyond my abilities".

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

China

United States of America

Other Countries

Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan

Canada

Top Importer

United States of America

Canada

Top Exporter

United States of America

Chile

Scientific Name

Botanical Name

Diospyros virginiana

Gaylussacia brachycera

Synonym

Diospyros virginiana

Vaccinium Corymbosum

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Dillenhidae

Asteridae

Order

Ericales

Family

Ebenaceae

Ericaceae

Genus

Diospyros

Gaylussacia

Species

D. virginiana

G. brachycera

Generic Group

Heath

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Difference Between American Persimmon and Huckleberry

We might think that American Persimmon and Huckleberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. American Persimmon and Huckleberry Facts such as their taste, shape, color, and size are also distinct. The difference between American Persimmon and Huckleberry is explained here.

The amount of calories in 100 gm of fresh American Persimmon and Huckleberry with peel is 127.00 kcal and 37.00 kcal and the amount of calories without peel is 70.00 kcal and 52.00 kcal respectively. Thus, American Persimmon and Huckleberry belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of American Persimmon and Huckleberry is Ericales and Ericales respectively. American Persimmon belongs to Ebenaceae family and Huckleberry belongs to Ericaceae family. American Persimmon belongs to Diospyros genus of D. virginiana species and Huckleberry belongs to Gaylussacia genus of G. brachycera species. Beings plants, both fruits belong to Plantae Kingdom.