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Honeydew
Honeydew

Pomelo
Pomelo



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Honeydew
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Pomelo

Honeydew and Pomelo

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1 Benefits
1.1 Health Benefits
Body hydration, Cancer prevention, Gout treatment, Heart care, Treatment of skin Diseases
Cancer prevention, Heart care, Prevents Urinary Tract Infection
1.1.1 General Benefits
Body hydration, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Reduces wrinkles, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion
1.3 Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair
Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal cramps, Breathing difficulty, Coughing, Diarrhea, Hives, Hoarseness, Itching in eyes, Itching of mouth, Itching sensation in throat, Nasal congestion, Nausea, Skin rash, Wheezing
Abdominal cramps, Abdominal pains, Diarrhea, Lightheadedness, Nasal congestion, Nausea, Swallowing difficulties, Swelling of mouth, tongue or lips, Vomiting
1.5 Side Effects
Allergic reaction
Allergic reaction, Dizziness, Stomach pain
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
9.09 g9.62 g
Avocado
1 79.18
2.3.6 Fiber
0.80 g1.00 g
Blackberry
0 10.4
2.4.4 Sugar
8.12 gNA
Bilberry
0 63.35
2.5 Protein
0.54 g0.76 g
Apple
0.3 14.07
2.5.2 Protein to Carb Ratio
0.050.08
Apple
0.02 0.52
2.7 Vitamins
2.7.1 Vitamin A (Retinol)
3.00 mcgNA
Pomegranate
0 426
2.8.5 Vitamin B1 (Thiamin)
0.04 mg0.03 mg
Apple
0 0.428
2.9.3 Vitamin B2 (Riboflavin)
0.01 mg0.03 mg
Apple
0 1.3
2.3.1 Vitamin B3 (Niacin)
0.42 mg0.22 mg
Gojiberry
0 2.8
2.3.2 Vitamin B5 (Pantothenic Acid)
0.16 mgNA
Lychee
0 1.4
2.6.1 Vitamin B6 (Pyridoxin)
0.09 mg0.04 mg
Apple
0 0.4
2.10.2 Vitamin B9 (Folic acid)
19.00 mcgNA
Gojiberry
0 81
1.3.2 Vitamin C (Ascorbic Acid)
18.00 mg61.00 mg
Olive
0 228.3
2.4.1 Vitamin E (Tocopherole)
0.02 mgNA
Gojiberry
0 3.81
2.5.3 Vitamin K (Phyllochinone)
2.90 mcgNA
Orange
0 40.3
2.12.3 Lycopene
0.00 mcgNA
Avocado
0 5204
6.12.2 Lutein+Zeaxanthin
27.00 mcgNA
Pineapple
0 834
6.14.5 Choline
7.60 mgNA
Gojiberry
0 14.2
6.19 Fat
0.14 g0.04 g
Physalis
0 33.49
6.23 Minerals
6.23.1 Potassium
228.00 mg216.00 mg
Olive
42 840
1.4.2 Iron
0.17 mg0.11 mg
White Grapefruit
0.06 9
1.6.2 Sodium
18.00 mg1.00 mg
Orange
0 1556
1.8.2 Calcium
6.00 mg4.00 mg
Longan
1 100
3.2.5 Magnesium
10.00 mg6.00 mg
Gojiberry
0 92
5.12.6 Zinc
0.09 mg0.08 mg
Apple
0 2.7
5.15.3 Phosphorus
11.00 mg17.00 mg
Gojiberry
0 113
6.15.1 Manganese
0.03 mg0.02 mg
Apple
0 3.3
9.11.1 Copper
0.02 mg0.05 mg
Apple
0 2
9.15.2 Selenium
0.70 mcgNA
Apple
0 63.7
11.3 Fatty Acids
11.3.1 Omega 3s
33.00 mgNA
Watermelon
0 318
11.7.1 Omega 6s
26.00 mgNA
Jambul
0 1689
11.10 Sterol
11.10.1 Phytosterol
NANA
Jambul
0 87
11.12 Water Content
89.82 g89.10 g
Gojiberry
0 95.23
11.15 Ash
0.41 g0.50 g
Gojiberry
0 87.1
12 Calories
12.1 Serving Size
100 g
100 g
12.2 Calories in Fresh Fruit with Peel
NA38.00 kcal
Cucumber
15 299
12.5 Calories in Fresh Fruit without Peel
36.00 kcalNA
Cucumber
12 354
12.7 Calories in Frozen Form
36.00 kcalNA
Rambutan
0 187
13.12 Calories in Dried Form
268.00 kcal350.00 kcal
Gojiberry
32 747
17.13 Calories in Canned Form
NANA
Tomato
17 443
20.12 Calories in Foods
20.12.1 Calories in Juice
50.00 kcal43.00 kcal
Tomato
17 461
20.14.2 Calories in Jam
290.00 kcalNA
Clementine
49 420
20.15.1 Calories in Pie
310.00 kcal290.00 kcal
Breadfruit
80 450
21 Characteristics
21.1 Type
Melon
Citrus, Tropical
21.2 Season
All seasons
All seasons
21.3 Varieties
Green Flesh, Yellow Rind and Orange Flesh
Chandler, Cocktail, Cuban Shaddock, Hirado Buntan, Honey, Jaffa Red, Mato Buntan, Pomelit, Reinking, Siamese Sweet and Sweetie
21.4 Seedless Variety
21.5 Color
Green, Yellow
Green, Pink, Red, Yellow
21.6 Inside Color
Light Green
Creamy Yellow
21.7 Shape
Round
Round
21.8 Texture
Juicy
Succulent
21.9 Taste
Sweet
Juicy, Sweet
21.10 Origin
France
Malaysia, South-Eastern Asia, Thailand
21.11 Grows on
Not Available
Trees
22.3 Cultivation
22.3.1 Soil Type
Sandy loam, Well-drained
Clay, Loam, Sandy
22.4.1 Soil pH
6-6.55.5-6.5
Cloudberry
3.5 10
22.4.3 Climatic Conditions
Warm
Warm
23 Facts
23.1 Facts about
  • The average weight of honeydew melon is 6 pounds.
  • 90% of a honeydew is water.
  • In middle east countries, dried and roasted honeydew seeds are consumed as snacks.
  • Honeydew melons can be 15-22 mm long.
  • Flowers of pomelo fruit are used to make perfumes.
  • Pomelo tree wood is used for the manufacture of tool handles.
  • Life of pomelo tree is around 10 years.
  • Height of pomelo can be 15-20 feet.
23.2 In Alcoholic Beverages
23.2.1 Wine
23.2.2 Beer
23.2.3 Spirits
23.2.4 Cocktails
23.3 Production
23.3.1 Top Producer
China
China
23.3.2 Other Countries
Brazil, Egypt, India, Iran, Mexico, Morocco, Spain, Turkey, United States of America
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
23.3.3 Top Importer
Not Available
Europe
23.3.4 Top Exporter
Not Available
United States of America
24 Scientific Name
24.1 Botanical Name
Cucumis melo
Citrus maxima
24.2 Synonym
Not Available
Citrus grandis
25 Classification
25.1 Domain
Eukarya
Eukarya
25.2 Kingdom
Plantae
Plantae
25.3 Subkingdom
Tracheobionta
Tracheobionta
25.4 Division
Magnoliophyta
Magnoliophyta
25.5 Class
Magnoliopsida
Magnoliopsida
25.6 Subclass
Dillenhidae
Rosidae
25.7 Order
Cucurbitales
Sapindales
25.8 Family
Cucurbitaceae
Rutaceae
25.9 Genus
Cucumis
Citrus
25.10 Species
C. melo
C. maxima
25.11 Generic Group
Gourd
Citrus fruit

Difference Between Honeydew and Pomelo

We might think that Honeydew and Pomelo are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Honeydew and Pomelo Facts such as their taste, shape, color, and size are also distinct. The difference between Honeydew and Pomelo is explained here.

The amount of calories in 100 gm of fresh Honeydew and Pomelo with peel is Not Available and 38.00 kcal and the amount of calories without peel is 36.00 kcal and Not Available respectively. Thus, Honeydew and Pomelo belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Honeydew and Pomelo is Cucurbitales and Sapindales respectively. Honeydew belongs to Cucurbitaceae family and Pomelo belongs to Rutaceae family. Honeydew belongs to Cucumis genus of C. melo species and Pomelo belongs to Citrus genus of C. maxima species. Beings plants, both fruits belong to Plantae Kingdom.