Honeydew

Tangerine

Honeydew and Tangerine

Honeydew

Tangerine

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1 Benefits

1.1 Health Benefits

Body hydration, Cancer prevention, Gout treatment, Heart care, Treatment of skin Diseases

Arthritis treatment, Cancer prevention, Heart care

1.1.1 General Benefits

Body hydration, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones

Anti-inflammatory properties, Cures cough, Cures fever, Digestive aid, Healing of wounds, Maintains healthy cholesterol level

1.2 Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Reduces wrinkles, Treatment of dark spots

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots

1.3 Hair Benefits

Prevents hair loss, Promotes longer and healthier hair, Protects hair

Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Shiny hair

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal cramps, Breathing difficulty, Coughing, Diarrhea, Hives, Hoarseness, Itching in eyes, Itching of mouth, Itching sensation in throat, Nasal congestion, Nausea, Skin rash, Wheezing

Abdominal cramps, Hives, Itching, Nausea, Wheezing

1.5 Side Effects

Allergic reaction

Allergic reaction, Skin rash, Possibly unsafe during pregnancy

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

9.09 g13.34 g

1 79.18

2.2.1 Fiber

0.80 g1.80 g

0 10.4

2.2.2 Sugar

8.12 g10.58 g

0 63.35

2.3 Protein

0.54 g0.81 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.050.06

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

3.00 mcg34.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.04 mg0.06 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.01 mg0.04 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.42 mg0.38 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.16 mg0.22 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.09 mg0.08 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

19.00 mcg16.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

18.00 mg26.70 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.02 mg0.20 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

2.90 mcg0.00 mcg

0 40.3

2.4.11 Lycopene

0.00 mcg0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

27.00 mcg138.00 mcg

0 834

2.4.13 Choline

7.60 mg10.20 mg

0 14.2

2.5 Fat

0.14 g0.31 g

0 33.49

2.6 Minerals

2.6.1 Potassium

228.00 mg166.00 mg

42 840

2.6.2 Iron

0.17 mg0.15 mg

0.06 9

2.6.3 Sodium

18.00 mg0.00 mg

0 1556

2.6.4 Calcium

6.00 mg37.00 mg

1 100

2.6.5 Magnesium

10.00 mg12.00 mg

0 92

2.6.6 Zinc

0.09 mg0.07 mg

0 2.7

2.6.7 Phosphorus

11.00 mg20.00 mg

0 113

2.6.8 Manganese

0.03 mg0.04 mg

0 3.3

2.6.9 Copper

0.02 mg0.04 mg

0 2

2.6.10 Selenium

0.70 mcg0.10 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

33.00 mg18.00 mg

0 318

2.7.2 Omega 6s

26.00 mg48.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

NANA

0 87

2.9 Water Content

89.82 g85.17 g

0 95.23

2.10 Ash

0.41 g0.38 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

NANA

15 299

3.3 Calories in Fresh Fruit without Peel

36.00 kcal53.00 kcal

12 354

3.4 Calories in Frozen Form

36.00 kcalNA

0 187

3.5 Calories in Dried Form

268.00 kcal340.00 kcal

32 747

3.6 Calories in Canned Form

NA61.00 kcal

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

50.00 kcal43.00 kcal

17 461

3.7.2 Calories in Jam

290.00 kcal50.00 kcal

49 420

3.7.3 Calories in Pie

310.00 kcal370.00 kcal

80 450

4 Characteristics

4.1 Type

Melon

Citrus

4.2 Season

All seasons

Winter

4.3 Varieties

Green Flesh, Yellow Rind and Orange Flesh

Clementine, Dancy, King Mandarin, Murcott, Ponkan, Robinson, Satsuma and Sunburst

4.4 Seedless Variety

✔ ✘

4.5 Color

Green, Yellow

Orange

4.6 Inside Color

Light Green

Orange

4.7 Shape

Round

4.8 Texture

Juicy

Succulent

4.9 Taste

Sweet

Sweet-Sour

4.10 Origin

France

South-Eastern Asia

4.11 Grows on

Not Available

4.12 Cultivation

4.12.1 Soil Type

Sandy loam, Well-drained

Well-drained

4.12.2 Soil pH

6-6.56-7.5

3.5 10

4.12.3 Climatic Conditions

Warm

Sunny

5 Facts

5.1 Facts about

The average weight of honeydew melon is 6 pounds.
90% of a honeydew is water.
In middle east countries, dried and roasted honeydew seeds are consumed as snacks.
Honeydew melons can be 15-22 mm long.

It is known by another name ' Mandarin'.
Oil extracted from its peel is used in various skin and hair care products.
Tangerines is also known as the ‘Christmas Orange’ because it is used to stuff kids' stockings..

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

China

5.3.2 Other Countries

Brazil, Egypt, India, Iran, Mexico, Morocco, Spain, Turkey, United States of America

Brazil, Iran, Italy, Japan, Korea, Morocco, Spain, Turkey

5.3.3 Top Importer

Not Available

China

5.3.4 Top Exporter

Not Available

Spain

6 Scientific Name

6.1 Botanical Name

Cucumis melo

Citrus reticulata

6.2 Synonym

Not Available

Citrus clementina or Citrus nobilis

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Dillenhidae

Rosidae

7.7 Order

Cucurbitales

Sapindales

7.8 Family

Cucurbitaceae

Rutaceae

7.9 Genus

Cucumis

Citrus

7.10 Species

C. melo

C. reticulata

7.11 Generic Group

Gourd

Citrus fruit

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Difference Between Honeydew and Tangerine

We might think that Honeydew and Tangerine are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Honeydew and Tangerine Facts such as their taste, shape, color, and size are also distinct. The difference between Honeydew and Tangerine is explained here.

The amount of calories in 100 gm of fresh Honeydew and Tangerine with peel is Not Available and Not Available and the amount of calories without peel is 36.00 kcal and 53.00 kcal respectively. Thus, Honeydew and Tangerine belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Honeydew and Tangerine is Cucurbitales and Sapindales respectively. Honeydew belongs to Cucurbitaceae family and Tangerine belongs to Rutaceae family. Honeydew belongs to Cucumis genus of C. melo species and Tangerine belongs to Citrus genus of C. reticulata species. Beings plants, both fruits belong to Plantae Kingdom.