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Honeydew vs American Persimmon


American Persimmon vs Honeydew


Benefits

Health Benefits
Body hydration, Cancer prevention, Gout treatment, Heart care, Treatment of skin Diseases  
Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension  

General Benefits
Body hydration, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones  
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation  

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Reduces wrinkles, Treatment of dark spots  
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles  

Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair  
Good conditioner, Promotes longer and healthier hair, Treatment of dandruff  

Allergy
  
  

Allergy Symptoms
Abdominal cramps, Breathing difficulty, Coughing, Diarrhea, Hives, Hoarseness, Itching in eyes, Itching of mouth, Itching sensation in throat, Nasal congestion, Nausea, Skin rash, Wheezing  
Abdominal pains, Anaphylaxis, Inflammation  

Side Effects
Allergic reaction  
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
No  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.  

Nutrition

Serving Size
100 g  
100 g  

Carbs
9.09 g  
99+
33.50 g  
5

Fiber
0.80 g  
40
3.60 g  
17

Sugar
8.12 g  
99+
12.50 g  
20

Protein
0.54 g  
99+
0.80 g  
37

Protein to Carb Ratio
0.05  
22
0.02  
26

Vitamins
  
  

Vitamin A (Retinol)
3.00 mcg  
34
81.00 mcg  
9

Vitamin B1 (Thiamin)
0.04 mg  
26
0.03 mg  
31

Vitamin B2 (Riboflavin)
0.01 mg  
99+
0.01 mg  
99+

Vitamin B3 (Niacin)
0.42 mg  
34
-  

Vitamin B5 (Pantothenic Acid)
0.16 mg  
99+
-  

Vitamin B6 (Pyridoxin)
0.09 mg  
16
0.10 mg  
15

Vitamin B9 (Folic acid)
19.00 mcg  
16
8.00 mcg  
27

Vitamin C (Ascorbic Acid)
18.00 mg  
39
66.00 mg  
10

Vitamin E (Tocopherole)
0.02 mg  
99+
-  

Vitamin K (Phyllochinone)
2.90 mcg  
22
-  

Lycopene
0.00 mcg  
9
-  

Lutein+Zeaxanthin
27.00 mcg  
29
-  

Choline
7.60 mg  
16
8.60 mg  
10

Fat
0.14 g  
39
0.40 g  
21

Minerals
  
  

Potassium
228.00 mg  
32
310.00 mg  
19

Iron
0.17 mg  
99+
2.50 mg  
3

Sodium
18.00 mg  
6
1.00 mg  
20

Calcium
6.00 mg  
40
27.00 mg  
16

Magnesium
10.00 mg  
25
9.00 mg  
26

Zinc
0.09 mg  
24
0.11 mg  
22

Phosphorus
11.00 mg  
35
26.00 mg  
20

Manganese
0.03 mg  
99+
0.36 mg  
15

Copper
0.02 mg  
99+
0.11 mg  
17

Selenium
0.70 mcg  
9
0.20 mcg  
15

Fatty Acids
  
  

Omega 3s
33.00 mg  
23
-  

Omega 6s
26.00 mg  
99+
20.00 mg  
99+

Sterol
  
  

Phytosterol
12.00 mg  
16
16.00 mg  
12

Water Content
89.82 g  
14
64.40 g  
99+

Ash
0.41 g  
33
0.90 g  
11

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
36.00 kcal  
99+
127.00 kcal  
7

Calories in Fresh Fruit without Peel
36.00 kcal  
99+
70.00 kcal  
19

Calories in Frozen Form
36.00 kcal  
99+
-  

Calories in Dried Form
268.00 kcal  
33
276.00 kcal  
30

Calories in Canned Form
36.00 kcal  
99+
-  

Calories in Foods
  
  

Calories in Juice
50.00 kcal  
31
25.00 kcal  
99+

Calories in Jam
290.00 kcal  
11
345.00 kcal  
6

Calories in Pie
310.00 kcal  
18
257.00 kcal  
35

Characteristics

Type
Melon  
Berry, Tree fruit  

Season
All seasons  
Autumn, Winter  

Varieties
Green Flesh, Yellow Rind and Orange Flesh  
Early Golden, John Rick, Miller, Woolbright and Ennis  

Seedless Variety
No  
Yes  

Color
Green, Yellow  
Orange, Red, Yellow  

Inside Color
Light Green  
Yellow  

Shape
Round  
Round  

Texture
Juicy  
Juicy  

Taste
Sweet  
Sweet  

Origin
France  
Eastern United States  

Grows on
-  
Trees  

Cultivation
  
  

Soil Type
Sandy loam, Well-drained  
Sandy loam, Well-drained  

Soil pH
6-6.5  
6.5-7.5  

Climatic Conditions
Warm  
Can tolerate wide range of climates, Sunny  

Facts

Facts about
  • The average weight of honeydew melon is 6 pounds.
  • 90% of a honeydew is water.
  • In middle east countries, dried and roasted honeydew seeds are consumed as snacks.
  • Honeydew melons can be 15-22 mm long.
  
  • It is said that formation of seeds inside the persimmon fruit shows what type of winter is coming(type of snow).
  • There are about 2000 varieties of this fruit.
  • The American persimmon has another name 'Possumwood'.
  

In Alcoholic Beverages
  
  

Wine
Yes  
No  

Beer
Yes  
No  

Spirits
Yes  
No  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
China  
China  

Other Countries
Brazil, Egypt, India, Iran, Mexico, Morocco, Spain, Turkey, United States of America  
Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan  

Top Importer
-  
United States of America  

Top Exporter
-  
United States of America  

Scientific Name

Botanical Name
Cucumis melo  
Diospyros virginiana  

Synonym
Cucumis Melo Inodorus  
Diospyros virginiana  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Dillenhidae  
Dillenhidae  

Order
Cucurbitales  
Ericales  

Family
Cucurbitaceae  
Ebenaceae  

Genus
Cucumis  
Diospyros  

Species
C. melo  
D. virginiana  

Generic Group
Gourd  
-  

Summary >>
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Compare Honeydew and American Persimmon

It is important compare Honeydew and American Persimmon as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Honeydew Benefits: body hydration, controls blood pressure, digestive aid, eye care, helps in weight loss, improves eye vision, maintains healthy cholesterol level and strengthens bones.

American Persimmon Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid, eye care, fights against infections, helps in weight loss and improves blood circulation.

Fruits are also used as a remedy for various hair problems. The hair benefits of Honeydew are: prevents hair loss, promotes longer and healthier hair and protects hair and hair benefits of American Persimmon are: good conditioner, promotes longer and healthier hair and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal cramps, breathing difficulty, coughing, diarrhea, hives, hoarseness, itching in eyes, itching of mouth, itching sensation in throat, nasal congestion, nausea, skin rash and wheezing and the symptoms of second fruit are: abdominal pains, anaphylaxis and inflammation. Get sorted Honeydew vs American Persimmon comparison with the help of fruit comparison tool by fruitvs.com.

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