Honeydew

Green apple

Honeydew vs Green apple

Honeydew

Green apple

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1 Benefits

1.1 Health Benefits

Body hydration, Cancer prevention, Gout treatment, Heart care, Treatment of skin Diseases

Cancer prevention, Supports healthy Liver function, Diarrhea treatment, Heart care, Increases metabolic rate, Neutralizes irritable bowel syndrome, Helps Prevent cataract, Prevents constipation, Prevents gall stones, Prevents high blood pressure, Helps prevent Parkinson's disease, Reduces risk of asthma, Treatment of alzheimer's disease

1.1.1 General Benefits

Body hydration, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones

Boosts immune system, Helps in weight loss, Maintains healthy cholesterol level, Whitens teeth

1.2 Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Reduces wrinkles, Treatment of dark spots

Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of acne, Treatment of dark spots, Treatment of puffy eyes

1.3 Hair Benefits

Prevents hair loss, Promotes longer and healthier hair, Protects hair

Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth, Treatment of dandruff

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal cramps, Breathing difficulty, Coughing, Diarrhea, Hives, Hoarseness, Itching in eyes, Itching of mouth, Itching sensation in throat, Nasal congestion, Nausea, Skin rash, Wheezing

Abdominal pains, Itching, Swelling of mouth, tongue or lips, Vomiting

1.5 Side Effects

Allergic reaction

Allergic reaction, May consist of poisonous seeds

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Any time except an hour after meal, Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

9.09 g13.81 g

1 79.18

2.2.1 Fiber

0.80 g2.40 g

0 10.4

2.2.2 Sugar

8.12 g10.00 g

0 63.35

2.3 Protein

0.54 g0.30 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.050.02

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

3.00 mcg3.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.04 mg0.00 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.01 mg0.00 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.42 mg0.10 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.16 mg0.10 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.09 mg0.00 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

19.00 mcg3.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

18.00 mg4.60 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.02 mg0.20 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

2.90 mcg2.20 mcg

0 40.3

2.4.11 Lycopene

0.00 mcg0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

27.00 mcg29.00 mcg

0 834

2.4.13 Choline

7.60 mg3.40 mg

0 14.2

2.5 Fat

0.14 g0.20 g

0 33.49

2.6 Minerals

2.6.1 Potassium

228.00 mg107.00 mg

42 840

2.6.2 Iron

0.17 mg0.10 mg

0.06 9

2.6.3 Sodium

18.00 mg1.00 mg

0 1556

2.6.4 Calcium

6.00 mg6.00 mg

1 100

2.6.5 Magnesium

10.00 mg5.00 mg

0 92

2.6.6 Zinc

0.09 mg0.00 mg

0 2.7

2.6.7 Phosphorus

11.00 mg11.00 mg

0 113

2.6.8 Manganese

0.03 mg0.00 mg

0 3.3

2.6.9 Copper

0.02 mg0.00 mg

0 2

2.6.10 Selenium

0.70 mcg0.00 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

33.00 mg9.00 mg

0 318

2.7.2 Omega 6s

26.00 mg43.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

NA12.00 mg

0 87

2.9 Water Content

89.82 g85.60 g

0 95.23

2.10 Ash

0.41 g0.20 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

NA52.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

36.00 kcal48.00 kcal

12 354

3.4 Calories in Frozen Form

36.00 kcal48.00 kcal

0 187

3.5 Calories in Dried Form

268.00 kcal243.00 kcal

32 747

3.6 Calories in Canned Form

NA67.00 kcal

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

50.00 kcal47.00 kcal

17 461

3.7.2 Calories in Jam

290.00 kcal200.00 kcal

49 420

3.7.3 Calories in Pie

310.00 kcal265.00 kcal

80 450

4 Characteristics

4.1 Type

Melon

Tree fruit

4.2 Season

All seasons

4.3 Varieties

Green Flesh, Yellow Rind and Orange Flesh

Red Delicious, Golden Delicious, Gala, Fuji, Granny Smith, Arkansas Black, Sampion, Pink Lady, Cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Yellow transparent and Bramley

4.4 Seedless Variety

✔ ✘

4.5 Color

Green, Yellow

Green, Red, Yellow

4.6 Inside Color

Light Green

White

4.7 Shape

Round

4.8 Texture

Juicy

Crunchy

4.9 Taste

Sweet

Sweet, Sweet-Sour

4.10 Origin

France

Central Asia, Middle East Asia

4.11 Grows on

Not Available

Trees

4.12 Cultivation

4.12.1 Soil Type

Sandy loam, Well-drained

Loam

4.12.2 Soil pH

6-6.56-7

3.5 10

4.12.3 Climatic Conditions

Warm

Cold

5 Facts

5.1 Facts about

The average weight of honeydew melon is 6 pounds.
90% of a honeydew is water.
In middle east countries, dried and roasted honeydew seeds are consumed as snacks.
Honeydew melons can be 15-22 mm long.

Apples can be as small as a pea and as big as a pumpkin.
There are more than 8000 varieties of apples.
Life of an Apple tree can be more than 100 years.
Apples contain 25% air, therefore they float in water.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

China

5.3.2 Other Countries

Brazil, Egypt, India, Iran, Mexico, Morocco, Spain, Turkey, United States of America

Chile, France, India, Iran, Italy, Poland, Russia, Turkey, United States of America

5.3.3 Top Importer

Not Available

Russia

5.3.4 Top Exporter

Not Available

China

6 Scientific Name

6.1 Botanical Name

Cucumis melo

Malus Domestica

6.2 Synonym

Not Available

Malus Communis or Malus Pumila or Pyrus Malus

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Dillenhidae

Rosidae

7.7 Order

Cucurbitales

Rosales

7.8 Family

Cucurbitaceae

Rosaceae

7.9 Genus

Cucumis

Malus

7.10 Species

C. melo

M. domestica

7.11 Generic Group

Gourd

Rose

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Compare Honeydew and Green apple

It is important compare Honeydew and Green apple as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Honeydew Benefits: body hydration, controls blood pressure, digestive aid, eye care, helps in weight loss, improves eye vision, maintains healthy cholesterol level and strengthens bones.

Green apple Benefits: boosts immune system, helps in weight loss, maintains healthy cholesterol level and whitens teeth.

Fruits are also used as a remedy for various hair problems. The hair benefits of Honeydew are: prevents hair loss, promotes longer and healthier hair and protects hair and hair benefits of Green apple are: prevents hair loss, promotes longer and healthier hair, regulates hair growth and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal cramps, breathing difficulty, coughing, diarrhea, hives, hoarseness, itching in eyes, itching of mouth, itching sensation in throat, nasal congestion, nausea, skin rash and wheezing and the symptoms of second fruit are: abdominal pains, itching, swelling of mouth tongue or lips and vomiting. Get sorted Honeydew vs Green apple comparison with the help of fruit comparison tool by fruitvs.com.