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Honeydew
Honeydew

Green Bell Pepper
Green Bell Pepper



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Honeydew
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Honeydew vs Green Bell Pepper

Benefits

Health Benefits

Body hydration, Cancer prevention, Gout treatment, Heart care, Treatment of skin Diseases
Arthritis treatment, Cancer prevention, Heart care

General Benefits

Body hydration, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Reduces wrinkles, Treatment of dark spots
Anti-aging benefits, Treatment of skin diseases

Hair Benefits

Prevents hair loss, Promotes longer and healthier hair, Protects hair
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth

Allergy

Allergy Symptoms

Abdominal cramps, Breathing difficulty, Coughing, Diarrhea, Hives, Hoarseness, Itching in eyes, Itching of mouth, Itching sensation in throat, Nasal congestion, Nausea, Skin rash, Wheezing
Abdominal pains, Coughing, Eczema, Headaches, Hives, Redness of eyes, Sneezing, Swelling, Swelling of mouth, tongue or lips, Watery eyes, Wheezing

Side Effects

Allergic reaction
Allergic reaction, Mouth irritation, Throat irritation

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

9.09 g4.64 g
1 79.18
👆🏻

Fiber

0.80 g1.80 g
0 10.4
👆🏻

Sugar

8.12 g2.40 g
0 63.35
👆🏻

Protein

0.54 g0.86 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.050.20
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

3.00 mcg18.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.06 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.01 mg0.03 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.42 mg0.48 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.16 mg0.10 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.09 mg0.22 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

19.00 mcg10.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

18.00 mg80.40 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.02 mg0.37 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

2.90 mcg7.40 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

27.00 mcg341.00 mcg
0 834
👆🏻

Choline

7.60 mg5.50 mg
0 19.2
👆🏻

Fat

0.14 g0.17 g
0 33.49
👆🏻

Minerals

Potassium

228.00 mg175.00 mg
42 840
👆🏻

Iron

0.17 mg0.34 mg
0.06 9
👆🏻

Sodium

18.00 mg3.00 mg
0 1556
👆🏻

Calcium

6.00 mg10.00 mg
1 100
👆🏻

Magnesium

10.00 mg10.00 mg
0 92
👆🏻

Zinc

0.09 mg0.13 mg
0 2.7
👆🏻

Phosphorus

11.00 mg20.00 mg
0 113
👆🏻

Manganese

0.03 mg0.12 mg
0 3.3
👆🏻

Copper

0.02 mg0.07 mg
0 2
👆🏻

Selenium

0.70 mcg0.00 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

33.00 mg8.00 mg
0 318
👆🏻

Omega 6s

26.00 mg54.00 mg
0 1689
👆🏻

Sterol

Phytosterol

12.00 mg9.00 mg
0 87
👆🏻

Water Content

89.82 g93.90 g
0 95.23
👆🏻

Ash

0.41 g0.40 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

36.00 kcal20.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

36.00 kcal20.00 kcal
12 354
👆🏻

Calories in Frozen Form

36.00 kcal20.00 kcal
0 354
👆🏻

Calories in Dried Form

268.00 kcal314.00 kcal
16 747
👆🏻

Calories in Canned Form

36.00 kcal20.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

50.00 kcal30.00 kcal
16 461
👆🏻

Calories in Jam

290.00 kcal-
49 420
👆🏻

Calories in Pie

310.00 kcal180.00 kcal
80 450
👆🏻

Characteristics

Type

Melon
Fruit vegetable

Season

All seasons
All seasons

Varieties

Green Flesh, Yellow Rind and Orange Flesh
Big Bertha, Yolo Wonder, Yankee and Fat n Sassy

Seedless Variety

Color

Green, Yellow
Green

Inside Color

Light Green
Light Green

Shape

Round
Irregularly oval

Texture

Juicy
Crispy

Taste

Sweet
-

Origin

France
Central America, Mexico, South America

Grows on

-
Bushes

Cultivation

Soil Type

Sandy loam, Well-drained
Loam

Soil pH

6-6.55.5-7
3.5 10
👆🏻

Climatic Conditions

Warm
Warm

Facts

Facts about

  • The average weight of honeydew melon is 6 pounds.
  • 90% of a honeydew is water.
  • In middle east countries, dried and roasted honeydew seeds are consumed as snacks.
  • Honeydew melons can be 15-22 mm long.
  • Colored bell peppers are sweeter as compared to green bell pepper.
  • The inner white colored cavity is rich source of flavonoids and is edible.
  • Red bell peppers have more nutrients as compared to green bell peppers.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

China
China

Other Countries

Brazil, Egypt, India, Iran, Mexico, Morocco, Spain, Turkey, United States of America
Egypt, Indonesia, Israel, Korea, Mexico, Netherlands, Nigeria, Romania, Spain, Turkey

Top Importer

-
United States of America

Top Exporter

-
Canada

Scientific Name

Botanical Name

Cucumis melo
Capsicum annuum

Synonym

Cucumis Melo Inodorus
Capsicum annuum

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Dillenhidae
Alismidae

Order

Cucurbitales
Solanales

Family

Cucurbitaceae
Solanaceae

Genus

Cucumis
Capsicum

Species

C. melo
C. annum

Generic Group

Gourd
-

Compare Honeydew and Green Bell Pepper

It is important compare Honeydew and Green Bell Pepper as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Honeydew Benefits: body hydration, controls blood pressure, digestive aid, eye care, helps in weight loss, improves eye vision, maintains healthy cholesterol level and strengthens bones.

Green Bell Pepper Benefits: anti oxidant properties, anti-inflammatory properties, controls blood pressure, digestive aid, eye care, helps in weight loss, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Honeydew are: prevents hair loss, promotes longer and healthier hair and protects hair and hair benefits of Green Bell Pepper are: prevents hair loss, promotes longer and healthier hair and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal cramps, breathing difficulty, coughing, diarrhea, hives, hoarseness, itching in eyes, itching of mouth, itching sensation in throat, nasal congestion, nausea, skin rash and wheezing and the symptoms of second fruit are: abdominal pains, coughing, eczema, headaches, hives, redness of eyes, sneezing, swelling, swelling of mouth, tongue or lips, watery eyes and wheezing. Get sorted Honeydew vs Green Bell Pepper comparison with the help of fruit comparison tool by fruitvs.com.