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Honeydew
Honeydew

Strawberry
Strawberry



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Honeydew vs Strawberry

Benefits

Health Benefits

Body hydration, Cancer prevention, Gout treatment, Heart care, Treatment of skin Diseases
Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation

General Benefits

Body hydration, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Reduces wrinkles, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases

Hair Benefits

Prevents hair loss, Promotes longer and healthier hair, Protects hair
Promotes longer and healthier hair, Shiny hair, Treatment of dandruff

Allergy

Allergy Symptoms

Abdominal cramps, Breathing difficulty, Coughing, Diarrhea, Hives, Hoarseness, Itching in eyes, Itching of mouth, Itching sensation in throat, Nasal congestion, Nausea, Skin rash, Wheezing
Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes

Side Effects

Allergic reaction
Allergic reaction

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach

Nutrition

Serving Size

100 g
100 g

Carbs

9.09 g7.68 g
1 79.18
👆🏻

Fiber

0.80 g2.00 g
0 10.4
👆🏻

Sugar

8.12 g4.89 g
0 63.35
👆🏻

Protein

0.54 g0.67 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.050.09
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

3.00 mcg1.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.02 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.01 mg0.02 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.42 mg0.39 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.16 mg0.13 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.09 mg0.05 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

19.00 mcg24.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

18.00 mg58.80 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.02 mg0.29 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

2.90 mcg2.20 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

27.00 mcg26.00 mcg
0 834
👆🏻

Choline

7.60 mg5.70 mg
0 19.2
👆🏻

Fat

0.14 g0.30 g
0 33.49
👆🏻

Minerals

Potassium

228.00 mg153.00 mg
42 840
👆🏻

Iron

0.17 mg0.41 mg
0.06 9
👆🏻

Sodium

18.00 mg1.00 mg
0 1556
👆🏻

Calcium

6.00 mg16.00 mg
1 100
👆🏻

Magnesium

10.00 mg13.00 mg
0 92
👆🏻

Zinc

0.09 mg0.14 mg
0 2.7
👆🏻

Phosphorus

11.00 mg24.00 mg
0 113
👆🏻

Manganese

0.03 mg0.39 mg
0 3.3
👆🏻

Copper

0.02 mg0.05 mg
0 2
👆🏻

Selenium

0.70 mcg0.40 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

33.00 mg65.00 mg
0 318
👆🏻

Omega 6s

26.00 mg90.00 mg
0 1689
👆🏻

Sterol

Phytosterol

12.00 mg12.00 mg
0 87
👆🏻

Water Content

89.82 g90.95 g
0 95.23
👆🏻

Ash

0.41 g0.40 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

36.00 kcal33.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

36.00 kcal32.00 kcal
12 354
👆🏻

Calories in Frozen Form

36.00 kcal35.00 kcal
0 354
👆🏻

Calories in Dried Form

268.00 kcal375.00 kcal
16 747
👆🏻

Calories in Canned Form

36.00 kcal92.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

50.00 kcal41.00 kcal
16 461
👆🏻

Calories in Jam

290.00 kcal250.00 kcal
49 420
👆🏻

Calories in Pie

310.00 kcal260.00 kcal
80 450
👆🏻

Characteristics

Type

Melon
Berry

Season

All seasons
Spring, Summer

Varieties

Green Flesh, Yellow Rind and Orange Flesh
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar

Seedless Variety

Color

Green, Yellow
Bright red

Inside Color

Light Green
Pink

Shape

Round
Conical

Texture

Juicy
Juicy

Taste

Sweet
Sour-Sweet

Origin

France
Europe

Grows on

-
Bushes

Cultivation

Soil Type

Sandy loam, Well-drained
Loam

Soil pH

6-6.56-6.5
3.5 10
👆🏻

Climatic Conditions

Warm
Cold

Facts

Facts about

  • The average weight of honeydew melon is 6 pounds.
  • 90% of a honeydew is water.
  • In middle east countries, dried and roasted honeydew seeds are consumed as snacks.
  • Honeydew melons can be 15-22 mm long.
  • Strawberry is the only fruit with seeds on its covering.
  • Belgium has a museum dedicated to strawberries.
  • Americans eat almost 3.4 pounds of fresh strawberries each year.
  • They are believed to be an aphrodisiac.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

China
United States of America

Other Countries

Brazil, Egypt, India, Iran, Mexico, Morocco, Spain, Turkey, United States of America
Egypt, Mexico, Russia, Spain, Turkey

Top Importer

-
Canada

Top Exporter

-
United States of America

Scientific Name

Botanical Name

Cucumis melo
Fragaria Ananassa

Synonym

Cucumis Melo Inodorus
Fragaria × ananassa

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Dillenhidae
Rosidae

Order

Cucurbitales
Rosales

Family

Cucurbitaceae
Rosaceae

Genus

Cucumis
Fragaria

Species

C. melo
F. ananassa

Generic Group

Gourd
Rose

Compare Honeydew and Strawberry

It is important compare Honeydew and Strawberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Honeydew Benefits: body hydration, controls blood pressure, digestive aid, eye care, helps in weight loss, improves eye vision, maintains healthy cholesterol level and strengthens bones.

Strawberry Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, eye care, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Honeydew are: prevents hair loss, promotes longer and healthier hair and protects hair and hair benefits of Strawberry are: promotes longer and healthier hair, shiny hair and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal cramps, breathing difficulty, coughing, diarrhea, hives, hoarseness, itching in eyes, itching of mouth, itching sensation in throat, nasal congestion, nausea, skin rash and wheezing and the symptoms of second fruit are: chest pains, eczema, hives inside the cheeks, itching, skin rash, swelling and watery eyes. Get sorted Honeydew vs Strawberry comparison with the help of fruit comparison tool by fruitvs.com.