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Huckleberry
Huckleberry

Jackfruit
Jackfruit



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Huckleberry
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Jackfruit

Huckleberry and Jackfruit

Benefits

Health Benefits

Cancer prevention, Heart care, Increases metabolic rate, Strengthening of bones, Treatment of skin Diseases
Cancer prevention, Heart care, Prevents constipation, Regulation of heart rate, Treatment of colonic diseases

General Benefits

Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Improves blood circulation, Sore throat treatment
Controls blood pressure, Cures cough, Digestive aid, Flu treatment, Improves eye vision, Treatment of common cold

Skin Benefits

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of skin diseases
Brightens and lightens complexion, Reduces wrinkles

Hair Benefits

Protects hair
Promotes longer and healthier hair, Regulates hair growth

Allergy

Allergy Symptoms

Abdominal pains, Coughing, Diarrhea, Itching, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing
Abdominal cramps, Diarrhea, Skin Rashes, Swelling of mouth, tongue or lips, Vomiting

Side Effects

Allergic reaction
Allergic reaction, Coagulation

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

8.70 g23.30 g
1 79.18
👆🏻

Fiber

3.60 g1.50 g
0 10.4
👆🏻

Sugar

4.20 g19.08 g
0 63.35
👆🏻

Protein

0.40 g1.72 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.050.07
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg5.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.01 mg0.11 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.06 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.30 mg0.92 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

-0.24 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.10 mg0.33 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

8.00 mcg24.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

2.80 mg13.80 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

2.32 mg0.34 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

3.50 mcg0.70 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

-157.00 mcg
0 834
👆🏻

Choline

0.00 mg5.40 mg
0 19.2
👆🏻

Fat

0.10 g0.64 g
0 33.49
👆🏻

Minerals

Potassium

208.00 mg448.00 mg
42 840
👆🏻

Iron

0.30 mg0.23 mg
0.06 9
👆🏻

Sodium

10.00 mg2.00 mg
0 1556
👆🏻

Calcium

15.00 mg24.00 mg
1 100
👆🏻

Magnesium

7.00 mg29.00 mg
0 92
👆🏻

Zinc

0.28 mg0.13 mg
0 2.7
👆🏻

Phosphorus

11.00 mg21.00 mg
0 113
👆🏻

Manganese

0.42 mg0.04 mg
0 3.3
👆🏻

Copper

0.06 mg0.08 mg
0 2
👆🏻

Selenium

0.20 mcg0.60 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

0.00 mg158.00 mg
0 318
👆🏻

Omega 6s

0.00 mg30.00 mg
0 1689
👆🏻

Sterol

Phytosterol

20.00 mg10.00 mg
0 87
👆🏻

Water Content

90.70 g73.46 g
0 95.23
👆🏻

Ash

0.10 g0.94 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

37.00 kcal95.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

52.00 kcal95.00 kcal
12 354
👆🏻

Calories in Frozen Form

53.00 kcal97.00 kcal
0 354
👆🏻

Calories in Dried Form

349.00 kcal258.64 kcal
16 747
👆🏻

Calories in Canned Form

58.00 kcal92.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

55.00 kcal70.00 kcal
16 461
👆🏻

Calories in Jam

420.00 kcal250.00 kcal
49 420
👆🏻

Calories in Pie

372.00 kcal200.00 kcal
80 450
👆🏻

Characteristics

Type

Berry
Tree fruit, Tropical

Season

Summer
Autumn, Monsoon, Summer

Varieties

Dwarf Huckleberry, Cascade Huckleberry, Mountain huckleberry and Blackwinter Huckleberry
Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget and Golden Pillow

Seedless Variety

Color

Blue, Purple, Purplish black
Dark green, Golden yellow, Green, Indigo, Magenta, Yellowish-orange

Inside Color

Purple
Yellow

Shape

Round
Oval

Texture

Juicy
Fibrous

Taste

Sweet
Sweet

Origin

North America
India

Grows on

-
Trees

Cultivation

Soil Type

Loamy, Sandy, Well-drained
Clay loam, Porous, Sandy, Well-drained

Soil pH

4-66-7.5
3.5 10
👆🏻

Climatic Conditions

Humid, Warm
Humid, Warm

Facts

Facts about

  • "I'm your huckleberry" is a way of saying that one is just the right person for a given job.
  • The phrase "a huckleberry over my persimmon" was used to mean "a bit beyond my abilities".
  • There are up to 500 seeds in Jackfruit & these seeds are edible.
  • Root extracts of Jackfruit tree is used to treat diarrhea, fever and asthma.
  • The taste of jackfruit is combination of mango, banana, melon and papaya.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

United States of America
India

Other Countries

Canada
Bangladesh, Indonesia, Nepal, Thailand

Top Importer

Canada
United States of America

Top Exporter

Chile
India

Scientific Name

Botanical Name

Gaylussacia brachycera
Artocarpus heterophyllus

Synonym

Vaccinium Corymbosum
Artocarpus heterophylla or Artocarpus integra or Artocarpus integrifolia

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Asteridae
Alismidae

Order

Ericales
Rosales

Family

Ericaceae
Moraceae

Genus

Gaylussacia
Artocarpus

Species

G. brachycera
A. heterophyllus

Generic Group

Heath
-

Difference Between Huckleberry and Jackfruit

We might think that Huckleberry and Jackfruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Huckleberry and Jackfruit Facts such as their taste, shape, color, and size are also distinct. The difference between Huckleberry and Jackfruit is explained here.

The amount of calories in 100 gm of fresh Huckleberry and Jackfruit with peel is 37.00 kcal and 95.00 kcal and the amount of calories without peel is 52.00 kcal and 95.00 kcal respectively. Thus, Huckleberry and Jackfruit belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Huckleberry and Jackfruit is Ericales and Rosales respectively. Huckleberry belongs to Ericaceae family and Jackfruit belongs to Moraceae family. Huckleberry belongs to Gaylussacia genus of G. brachycera species and Jackfruit belongs to Artocarpus genus of A. heterophyllus species. Beings plants, both fruits belong to Plantae Kingdom.