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Jackfruit
Jackfruit

Cloudberry
Cloudberry



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Jackfruit
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Cloudberry

Jackfruit and Cloudberry

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Prevents constipation, Regulation of heart rate, Treatment of colonic diseases
Cancer prevention, Heart care
1.1.1 General Benefits
Controls blood pressure, Cures cough, Digestive aid, Flu treatment, Improves eye vision, Treatment of common cold
Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Brightens and lightens complexion, Reduces wrinkles
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
1.3 Hair Benefits
Promotes longer and healthier hair, Regulates hair growth
Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal cramps, Diarrhea, Skin Rashes, Swelling of mouth, tongue or lips, Vomiting
NA
1.5 Side Effects
Allergic reaction, Coagulation
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
23.30 g8.60 g
Avocado
1 79.18
2.2.2 Fiber
1.50 gNA
Blackberry
0 10.4
2.2.4 Sugar
19.08 gNA
Bilberry
0 63.35
2.3 Protein
1.72 g2.40 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.070.28
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
5.00 mcgNA
Pomegranate
0 426
2.4.3 Vitamin B1 (Thiamin)
0.11 mg0.05 mg
Apple
0 0.428
2.4.5 Vitamin B2 (Riboflavin)
0.06 mg0.07 mg
Apple
0 1.3
2.4.7 Vitamin B3 (Niacin)
0.92 mg0.90 mg
Gojiberry
0 2.8
2.5.1 Vitamin B5 (Pantothenic Acid)
0.24 mgNA
Lychee
0 1.4
2.6.2 Vitamin B6 (Pyridoxin)
0.33 mgNA
Apple
0 0.4
2.6.4 Vitamin B9 (Folic acid)
24.00 mcgNA
Gojiberry
0 81
2.6.6 Vitamin C (Ascorbic Acid)
13.80 mg158.00 mg
Olive
0 228.3
2.6.8 Vitamin E (Tocopherole)
0.34 mgNA
Gojiberry
0 3.81
2.6.10 Vitamin K (Phyllochinone)
NANA
Orange
0 40.3
2.6.12 Lycopene
0.00 mcgNA
Avocado
0 5204
2.6.14 Lutein+Zeaxanthin
157.00 mcgNA
Pineapple
0 834
2.6.15 Choline
NANA
Gojiberry
0 14.2
2.7 Fat
0.64 g0.80 g
Physalis
0 33.49
2.8 Minerals
2.8.1 Potassium
448.00 mgNA
Olive
42 840
2.8.3 Iron
0.23 mg0.70 mg
White Grapefruit
0.06 9
2.9.2 Sodium
2.00 mgNA
Orange
0 1556
2.9.4 Calcium
24.00 mg18.00 mg
Longan
1 100
2.10.2 Magnesium
29.00 mgNA
Gojiberry
0 92
2.11.1 Zinc
0.13 mgNA
Apple
0 2.7
2.11.2 Phosphorus
21.00 mg35.00 mg
Gojiberry
0 113
3.2.1 Manganese
0.04 mgNA
Apple
0 3.3
3.2.2 Copper
0.08 mgNA
Apple
0 2
3.3.1 Selenium
NANA
Apple
0 63.7
3.5 Fatty Acids
3.5.1 Omega 3s
158.00 mg0.00 mg
Watermelon
0 318
3.5.2 Omega 6s
30.00 mg0.00 mg
Jambul
0 1689
3.7 Sterol
3.7.1 Phytosterol
NANA
Jambul
0 87
3.9 Water Content
73.46 g87.00 g
Gojiberry
0 95.23
3.11 Ash
0.94 g1.20 g
Gojiberry
0 87.1
4 Calories
4.1 Serving Size
100 g
100 g
4.2 Calories in Fresh Fruit with Peel
NA51.00 kcal
Cucumber
15 299
4.3 Calories in Fresh Fruit without Peel
95.00 kcalNA
Cucumber
12 354
4.4 Calories in Frozen Form
97.00 kcalNA
Rambutan
0 187
5.13 Calories in Dried Form
258.64 kcalNA
Gojiberry
32 747
8.12 Calories in Canned Form
92.00 kcalNA
Tomato
17 443
8.13 Calories in Foods
8.13.1 Calories in Juice
70.00 kcal61.00 kcal
Tomato
17 461
8.13.2 Calories in Jam
250.00 kcal50.00 kcal
Clementine
49 420
8.13.3 Calories in Pie
200.00 kcal280.00 kcal
Breadfruit
80 450
9 Characteristics
9.1 Type
Tree fruit, Tropical
Berry
9.2 Season
Autumn, Monsoon, Summer
Winter
9.3 Varieties
Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget and Golden Pillow
Not Available
9.4 Seedless Variety
9.5 Color
Dark green, Golden yellow, Green, Indigo, Magenta, Yellowish-orange
Orange, Pink, Yellow
9.6 Inside Color
Yellow
Orange
9.7 Shape
Oval
Oval
9.8 Texture
Fibrous
Juicy
9.9 Taste
Sweet
Sweet-Sour
9.10 Origin
India
Arctic Tundra
9.11 Grows on
Trees
Trees
9.12 Cultivation
9.12.1 Soil Type
Clay loam, Porous, Sandy, Well-drained
Loam, Well-drained
9.12.2 Soil pH
6-7.53.5-5
Avocado
3.5 10
9.12.3 Climatic Conditions
Humid, Warm
Cold, Warm
10 Facts
10.1 Facts about
  • There are up to 500 seeds in Jackfruit & these seeds are edible.
  • Root extracts of Jackfruit tree is used to treat diarrhea, fever and asthma.
  • The taste of jackfruit is combination of mango, banana, melon and papaya.
  • Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
  • In Nordic countries, cloudberries are used to make traditional liqueurs.
10.2 In Alcoholic Beverages
10.2.1 Wine
10.2.2 Beer
10.2.3 Spirits
10.2.4 Cocktails
10.3 Production
10.3.1 Top Producer
India
Norway
10.3.2 Other Countries
Bangladesh, Indonesia, Nepal, Thailand
Canada, Denmark, Finland, Iceland, Sweden, United States of America
10.3.3 Top Importer
United States of America
Norway
10.3.4 Top Exporter
India
Finland
11 Scientific Name
11.1 Botanical Name
Artocarpus heterophyllus
Rubus chamaemorus
11.2 Synonym
Artocarpus heterophylla or Artocarpus integra or Artocarpus integrifolia
Not Available
12 Classification
12.1 Domain
Eukarya
Eukarya
12.2 Kingdom
Plantae
Plantae
12.3 Subkingdom
Tracheobionta
Tracheobionta
12.4 Division
Magnoliophyta
Magnoliophyta
12.5 Class
Magnoliopsida
Magnoliopsida
12.6 Subclass
Alismidae
Rosidae
12.7 Order
Rosales
Rosales
12.8 Family
Moraceae
Rosaceae
12.9 Genus
Artocarpus
Rubus
12.10 Species
A. heterophyllus
R. chamaemorus
12.11 Generic Group
Not Available
Not Available

Difference Between Jackfruit and Cloudberry

We might think that Jackfruit and Cloudberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Jackfruit and Cloudberry Facts such as their taste, shape, color, and size are also distinct. The difference between Jackfruit and Cloudberry is explained here.

The amount of calories in 100 gm of fresh Jackfruit and Cloudberry with peel is Not Available and 51.00 kcal and the amount of calories without peel is 95.00 kcal and Not Available respectively. Thus, Jackfruit and Cloudberry belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Jackfruit and Cloudberry is Rosales and Rosales respectively. Jackfruit belongs to Moraceae family and Cloudberry belongs to Rosaceae family. Jackfruit belongs to Artocarpus genus of A. heterophyllus species and Cloudberry belongs to Rubus genus of R. chamaemorus species. Beings plants, both fruits belong to Plantae Kingdom.