×

Jackfruit
Jackfruit

Salmonberry
Salmonberry



ADD
Compare
X
Jackfruit
X
Salmonberry

Jackfruit and Salmonberry

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Prevents constipation, Regulation of heart rate, Treatment of colonic diseases
Cancer prevention, Improves stomach health, Weight loss properties
1.1.1 General Benefits
Controls blood pressure, Cures cough, Digestive aid, Flu treatment, Improves eye vision, Treatment of common cold
Anti oxidant properties, Digestive aid, Eye care, Healing of wounds, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Brightens and lightens complexion, Reduces wrinkles
Anti-aging benefits, Reduces wrinkles
1.3 Hair Benefits
Promotes longer and healthier hair, Regulates hair growth
Protects hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal cramps, Diarrhea, Skin Rashes, Swelling of mouth, tongue or lips, Vomiting
Abdominal pains, Itching, Swelling of mouth, tongue or lips
1.5 Side Effects
Allergic reaction, Coagulation
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
23.30 g10.10 g
Avocado
1 79.18
2.2.1 Fiber
1.50 g1.90 g
Blackberry
0 10.4
2.2.2 Sugar
19.08 g3.70 g
Bilberry
0 63.35
2.3 Protein
1.72 g0.90 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.070.09
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
5.00 mcg50.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.11 mg0.04 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.06 mg0.06 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.92 mg0.47 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.24 mg0.17 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.33 mg0.08 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
24.00 mcg17.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
13.80 mg9.20 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.34 mg1.61 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA14.80 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
157.00 mcgNA
Pineapple
0 834
2.4.13 Choline
NANA
Gojiberry
0 14.2
2.5 Fat
0.64 g0.33 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
448.00 mg110.00 mg
Olive
42 840
2.6.2 Iron
0.23 mg0.40 mg
White Grapefruit
0.06 9
2.6.3 Sodium
2.00 mg14.00 mg
Orange
0 1556
2.6.4 Calcium
24.00 mg13.00 mg
Longan
1 100
2.6.5 Magnesium
29.00 mg15.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.13 mg0.28 mg
Apple
0 2.7
2.6.7 Phosphorus
21.00 mg27.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.04 mg1.10 mg
Apple
0 3.3
2.6.9 Copper
0.08 mg0.03 mg
Apple
0 2
2.6.10 Selenium
NANA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
158.00 mg0.00 mg
Watermelon
0 318
2.7.2 Omega 6s
30.00 mg0.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
73.46 g88.21 g
Gojiberry
0 95.23
2.10 Ash
0.94 g0.56 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA47.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
95.00 kcalNA
Cucumber
12 354
3.4 Calories in Frozen Form
97.00 kcalNA
Rambutan
0 187
3.5 Calories in Dried Form
258.64 kcalNA
Gojiberry
32 747
3.6 Calories in Canned Form
92.00 kcalNA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
70.00 kcal55.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
250.00 kcal120.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
200.00 kcal360.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Tree fruit, Tropical
Berry
4.2 Season
Autumn, Monsoon, Summer
All seasons
4.3 Varieties
Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget and Golden Pillow
Golden ruby and Olympic Double
4.4 Seedless Variety
4.5 Color
Dark green, Golden yellow, Green, Indigo, Magenta, Yellowish-orange
Pink, Pink red, Salmon, Salmon yellow
4.6 Inside Color
Yellow
Pink
4.7 Shape
Oval
Oval
4.8 Texture
Fibrous
Juicy
4.9 Taste
Sweet
Sweet
4.10 Origin
India
North America
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Clay loam, Porous, Sandy, Well-drained
Loam
4.12.2 Soil pH
6-7.55.7-7.2
Cloudberry
3.5 10
1.12.3 Climatic Conditions
Humid, Warm
Moist
2 Facts
2.1 Facts about
  • There are up to 500 seeds in Jackfruit & these seeds are edible.
  • Root extracts of Jackfruit tree is used to treat diarrhea, fever and asthma.
  • The taste of jackfruit is combination of mango, banana, melon and papaya.
  • The name salmon berry is due of the resemblance with 'salmon roe'.
  • In 1 kg of fruit, there are total 315,250 seeds.
  • Salmon berry tree leaves act as an excellent replacement for tea.
2.2 In Alcoholic Beverages
2.2.1 Wine
2.2.2 Beer
2.2.3 Spirits
2.2.4 Cocktails
2.3 Production
2.3.1 Top Producer
India
United States of America
2.3.2 Other Countries
Bangladesh, Indonesia, Nepal, Thailand
Canada, Mexico
2.3.3 Top Importer
United States of America
Not Available
2.3.4 Top Exporter
India
Not Available
3 Scientific Name
3.1 Botanical Name
Artocarpus heterophyllus
Rubus spectabilis
3.2 Synonym
Artocarpus heterophylla or Artocarpus integra or Artocarpus integrifolia
Not Available
4 Classification
4.1 Domain
Eukarya
Eukarya
4.2 Kingdom
Plantae
Plantae
4.3 Subkingdom
Tracheobionta
Tracheobionta
4.4 Division
Magnoliophyta
Magnoliophyta
4.5 Class
Magnoliopsida
Magnoliopsida
4.6 Subclass
Alismidae
Rosidae
4.7 Order
Rosales
Rosales
4.8 Family
Moraceae
Rosaceae
4.9 Genus
Artocarpus
Rubus
4.10 Species
A. heterophyllus
R. spectabilis
4.11 Generic Group
Not Available
Not Available

Difference Between Jackfruit and Salmonberry

We might think that Jackfruit and Salmonberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Jackfruit and Salmonberry Facts such as their taste, shape, color, and size are also distinct. The difference between Jackfruit and Salmonberry is explained here.

The amount of calories in 100 gm of fresh Jackfruit and Salmonberry with peel is Not Available and 47.00 kcal and the amount of calories without peel is 95.00 kcal and Not Available respectively. Thus, Jackfruit and Salmonberry belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Jackfruit and Salmonberry is Rosales and Rosales respectively. Jackfruit belongs to Moraceae family and Salmonberry belongs to Rosaceae family. Jackfruit belongs to Artocarpus genus of A. heterophyllus species and Salmonberry belongs to Rubus genus of R. spectabilis species. Beings plants, both fruits belong to Plantae Kingdom.