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Huckleberry
Huckleberry

Mango
Mango



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Huckleberry and Mango

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1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Strengthening of bones, Treatment of skin Diseases
Cancer prevention, Cures fatigue, Heart care, Prevents strokes
1.1.1 General Benefits
Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Improves blood circulation, Sore throat treatment
Anti oxidant properties, Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation, Treatment of acne, Treatment of blackheads, Treatment of dark spots
1.3 Hair Benefits
Protects hair
Good conditioner, Prevents hair loss, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Coughing, Diarrhea, Itching, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing
Abdominal pains, Breathing difficulty, Diarrhea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Watery eyes
1.5 Side Effects
Allergic reaction
Increase in blood sugar level, Diarrhoea, Weight gain
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
8.70 g15.00 g
Avocado
1 79.18
2.2.1 Fiber
NA1.60 g
Blackberry
0 10.4
2.2.2 Sugar
NA13.70 g
Bilberry
0 63.35
2.3 Protein
0.40 g0.80 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.050.05
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
NA54.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.01 mg0.03 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.04 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.30 mg0.70 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.20 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
NA0.12 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NA43.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
2.80 mg36.40 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA0.90 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA4.20 mcg
Orange
0 40.3
2.4.11 Lycopene
NA3.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NA23.00 mcg
Pineapple
0 834
2.4.13 Choline
NA7.60 mg
Gojiberry
0 14.2
2.5 Fat
0.10 g0.38 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
NA168.00 mg
Olive
42 840
2.6.2 Iron
0.30 mg0.16 mg
White Grapefruit
0.06 9
2.6.3 Sodium
10.00 mg1.00 mg
Orange
0 1556
2.6.4 Calcium
15.00 mg11.00 mg
Longan
1 100
2.6.5 Magnesium
NA10.00 mg
Gojiberry
0 92
2.6.6 Zinc
NA0.09 mg
Apple
0 2.7
2.6.7 Phosphorus
NA14.00 mg
Gojiberry
0 113
2.6.8 Manganese
NA0.06 mg
Apple
0 3.3
2.6.9 Copper
NA0.11 mg
Apple
0 2
2.6.10 Selenium
NA0.60 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
0.00 mg51.00 mg
Watermelon
0 318
2.7.2 Omega 6s
0.00 mg19.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
90.70 g83.46 g
Gojiberry
0 95.23
2.10 Ash
0.10 g0.36 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
37.00 kcalNA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NA60.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
NA60.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
NA314.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NA75.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
55.00 kcal50.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
420.00 kcal250.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
372.00 kcal120.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry
Tree fruit
4.2 Season
Summer
Spring, Summer
4.3 Varieties
Dwarf Huckleberry, Cascade Huckleberry, Mountain huckleberry and Blackwinter Huckleberry
Alphonso, Valencia Pride, Badami, Chaunsa, Nam Dok Mai, Glenn, Sindhri, Madame Francique, Kesar and Keitt
4.4 Seedless Variety
4.5 Color
Blue, Purple, Purplish black
Orange, Red, Yellow
4.6 Inside Color
Purple
Yellow
4.7 Shape
Round
Oval
4.8 Texture
Juicy
Fleshy
4.9 Taste
Sweet
Sweet
4.10 Origin
North America
Southern Asia
4.11 Grows on
Not Available
Trees
4.12 Cultivation
4.12.1 Soil Type
Loamy, Sandy, Well-drained
Clay, Loam, Sand
4.12.2 Soil pH
4-64.5-7
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Humid, Warm
Humid, Warm to hot climate
5 Facts
5.1 Facts about
  • "I'm your huckleberry" is a way of saying that one is just the right person for a given job.
  • The phrase "a huckleberry over my persimmon" was used to mean "a bit beyond my abilities".
  • A mango tree can bear fruits even after the age of 300 years.
  • Height of a mango tree can be as high as 100 feet.
  • In India, mango is known as a symbol of love. Also, a mango basket is considered as the sign of friendship.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
United States of America
India
5.3.2 Other Countries
Canada
Bangladesh, Brazil, China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand
5.3.3 Top Importer
Canada
United States of America
5.3.4 Top Exporter
Chile
Mexico
6 Scientific Name
6.1 Botanical Name
Gaylussacia brachycera
Mangifera Indica
6.2 Synonym
Not Available
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Asteridae
Rosidae
7.7 Order
Ericales
Sapindales
7.8 Family
Ericaceae
Anacardiaceae
7.9 Genus
Gaylussacia
Mangifera
7.10 Species
G. brachycera
M. indica
7.11 Generic Group
Heath
Cashew

Difference Between Huckleberry and Mango

We might think that Huckleberry and Mango are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Huckleberry and Mango Facts such as their taste, shape, color, and size are also distinct. The difference between Huckleberry and Mango is explained here.

The amount of calories in 100 gm of fresh Huckleberry and Mango with peel is 37.00 kcal and Not Available and the amount of calories without peel is Not Available and 60.00 kcal respectively. Thus, Huckleberry and Mango belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Huckleberry and Mango is Ericales and Sapindales respectively. Huckleberry belongs to Ericaceae family and Mango belongs to Anacardiaceae family. Huckleberry belongs to Gaylussacia genus of G. brachycera species and Mango belongs to Mangifera genus of M. indica species. Beings plants, both fruits belong to Plantae Kingdom.