Huckleberry and Mango
Benefits
Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Strengthening of bones, Treatment of skin Diseases
Cancer prevention, Cures fatigue, Heart care, Prevents strokes
General Benefits
Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Improves blood circulation, Sore throat treatment
Anti oxidant properties, Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level
Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation, Treatment of acne, Treatment of blackheads, Treatment of dark spots
Hair Benefits
Protects hair
Good conditioner, Prevents hair loss, Treatment of dandruff
Allergy
Allergy Symptoms
Abdominal pains, Coughing, Diarrhea, Itching, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing
Abdominal pains, Breathing difficulty, Diarrhea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Watery eyes
Side Effects
Allergic reaction
Increase in blood sugar level, Diarrhoea, Weight gain
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
Yes
Yes
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
8.70 g
99+
15.00 g
27
Fiber
Not Available
1.60 g
30
Sugar
Not Available
13.70 g
9
Protein
0.40 g
99+
0.80 g
37
Protein to Carb Ratio
0.05
22
0.05
22
Vitamins
Vitamin A (Retinol)
Not Available
54.00 mcg
11
Vitamin B1 (Thiamin)
0.01 mg
99+
0.03 mg
33
Vitamin B2 (Riboflavin)
0.03 mg
30
0.04 mg
24
Vitamin B3 (Niacin)
0.30 mg
99+
0.70 mg
18
Vitamin B5 (Pantothenic Acid)
Not Available
0.20 mg
32
Vitamin B6 (Pyridoxin)
Not Available
0.12 mg
11
Vitamin B9 (Folic acid)
Not Available
43.00 mcg
4
Vitamin C (Ascorbic Acid)
2.80 mg
99+
36.40 mg
22
Vitamin E (Tocopherole)
Not Available
0.90 mg
10
Vitamin K (Phyllochinone)
Not Available
4.20 mcg
17
Lycopene
Not Available
3.00 mcg
8
Lutein+Zeaxanthin
Not Available
23.00 mcg
28
Choline
Not Available
7.60 mg
13
Fat
0.10 g
99+
0.38 g
23
Minerals
Potassium
Not Available
168.00 mg
99+
Iron
0.30 mg
35
0.16 mg
99+
Sodium
10.00 mg
10
1.00 mg
20
Calcium
15.00 mg
26
11.00 mg
32
Magnesium
Not Available
10.00 mg
25
Zinc
Not Available
0.09 mg
24
Phosphorus
Not Available
14.00 mg
32
Manganese
Not Available
0.06 mg
39
Copper
Not Available
0.11 mg
18
Selenium
Not Available
0.60 mcg
10
Fatty Acids
Omega 3s
0.00 mg
38
51.00 mg
14
Omega 6s
0.00 mg
99+
19.00 mg
99+
Sterol
Water Content
90.70 g
9
83.46 g
99+
Ash
0.10 g
99+
0.36 g
35
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
37.00 kcal
34
Not Available
Calories in Fresh Fruit without Peel
Not Available
60.00 kcal
11
Calories in Frozen Form
Not Available
60.00 kcal
12
Calories in Dried Form
Not Available
314.00 kcal
15
Calories in Canned Form
Not Available
75.00 kcal
13
Calories in Foods
Calories in Juice
55.00 kcal
25
50.00 kcal
30
Calories in Jam
420.00 kcal
1
250.00 kcal
19
Calories in Pie
372.00 kcal
7
120.00 kcal
99+
Characteristics
Type
Berry
Tree fruit
Season
Summer
Spring, Summer
Varieties
Dwarf Huckleberry, Cascade Huckleberry, Mountain huckleberry and Blackwinter Huckleberry
Alphonso, Valencia Pride, Badami, Chaunsa, Nam Dok Mai, Glenn, Sindhri, Madame Francique, Kesar and Keitt
Seedless Variety
No
No
Color
Blue, Purple, Purplish black
Orange, Red, Yellow
Inside Color
Purple
Yellow
Shape
Round
Oval
Texture
Juicy
Fleshy
Taste
Sweet
Sweet
Origin
North America
Southern Asia
Grows on
Not Available
Trees
Cultivation
Soil Type
Loamy, Sandy, Well-drained
Clay, Loam, Sand
Soil pH
4-6
4.5-7
Climatic Conditions
Humid, Warm
Humid, Warm to hot climate
Facts
Facts about
- "I'm your huckleberry" is a way of saying that one is just the right person for a given job.
- The phrase "a huckleberry over my persimmon" was used to mean "a bit beyond my abilities".
- A mango tree can bear fruits even after the age of 300 years.
- Height of a mango tree can be as high as 100 feet.
- In India, mango is known as a symbol of love. Also, a mango basket is considered as the sign of friendship.
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
Yes
Spirits
Yes
Yes
Cocktails
Yes
Yes
Production
Top Producer
United States of America
India
Other Countries
Canada
Bangladesh, Brazil, China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand
Top Importer
Canada
United States of America
Top Exporter
Chile
Mexico
Scientific Name
Botanical Name
Gaylussacia brachycera
Mangifera Indica
Synonym
Not Available
Not Available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Asteridae
Rosidae
Order
Ericales
Sapindales
Family
Ericaceae
Anacardiaceae
Genus
Gaylussacia
Mangifera
Species
G. brachycera
M. indica
Generic Group
Heath
Cashew
Difference Between Huckleberry and Mango
We might think that Huckleberry and Mango are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Huckleberry and Mango Facts such as their taste, shape, color, and size are also distinct. The difference between Huckleberry and Mango is explained here.
The amount of calories in 100 gm of fresh Huckleberry and Mango with peel is 37.00 kcal and Not Available and the amount of calories without peel is Not Available and 60.00 kcal respectively. Thus, Huckleberry and Mango belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Huckleberry and Mango is Ericales and Sapindales respectively. Huckleberry belongs to Ericaceae family and Mango belongs to Anacardiaceae family. Huckleberry belongs to Gaylussacia genus of G. brachycera species and Mango belongs to Mangifera genus of M. indica species. Beings plants, both fruits belong to Plantae Kingdom.
