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Mango and Gojiberry Benefits


Gojiberry and Mango Benefits


Benefits

Health Benefits
Cancer prevention, Cures fatigue, Heart care, Prevents strokes   
Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis   

General Benefits
Anti oxidant properties, Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level   
Boosts immune system, Digestive aid   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation, Treatment of acne, Treatment of blackheads, Treatment of dark spots   
Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases   

Hair Benefits
Good conditioner, Prevents hair loss, Treatment of dandruff   
Protects hair, Regulates hair growth   

Allergy
  
  

Allergy Symptoms
Abdominal pains, Breathing difficulty, Diarrhea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Watery eyes   
Anaphylaxis, Itching, Sneezing, Wheezing   

Side Effects
Increase in blood sugar level, Diarrhoea, Weight gain   
May interact with some drugs   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
Any time except an hour after meal, Don't consume at night and before bed   

Nutrition >>
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Health Benefits of Mango and Gojiberry

Do you know the health benefits of Mango and Gojiberry? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Mango and Gojiberry benefits & include them in your regular diet.
Mango Benefits are as follows: heart care, prevents strokes, cures fatigue and cancer prevention. 

Gojiberry Benefits are as follows: anti-oxidant properties, eye care, helps in cartilage regeneration, regulates blood sugar and treatment of osteoarthritis. 

Mango and Gojiberry are also known for their hair and skin benefits. Skin Benefits of Mango are: anti-aging benefits, brightens and lightens complexion, skin cleansing, skin rejuvenation, treatment of acne, treatment of blackheads and treatment of dark spots while the skin benefits of Gojiberry are: anti-aging benefits, reduces wrinkles and treatment of skin diseases. Hair Benefits of Mango are : good conditioner, prevents hair loss and treatment of dandruff and that of Gojiberry are protects hair and regulates hair growth. Depending on Mango and Gojiberry benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.

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