Gojiberry and Pineapple
Benefits
Health Benefits
Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate
General Benefits
Boosts immune system, Digestive aid
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold
Skin Benefits
Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots
Hair Benefits
Protects hair, Regulates hair growth
Prevents hair loss
Allergy
Allergy Symptoms
Anaphylaxis, Itching, Sneezing, Wheezing
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing
Side Effects
May interact with some drugs
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting
Recommeded for
Pregnant Women
Yes
No
Lactating Women
Yes
No
Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
69.21 g
3
13.12 g
37
Fiber
8.00 g
3
1.40 g
32
Sugar
13.00 g
11
9.85 g
23
Protein
14.07 g
1
0.54 g
99+
Protein to Carb Ratio
0.20
7
0.04
24
Vitamins
Vitamin A (Retinol)
0.00 mcg
37
3.00 mcg
32
Vitamin B1 (Thiamin)
0.10 mg
7
0.08 mg
10
Vitamin B2 (Riboflavin)
1.30 mg
1
0.03 mg
28
Vitamin B3 (Niacin)
0.00 mg
99+
0.50 mg
30
Vitamin B5 (Pantothenic Acid)
0.00 mg
99+
0.21 mg
29
Vitamin B6 (Pyridoxin)
0.00 mg
99+
0.11 mg
13
Vitamin B9 (Folic acid)
0.00 mcg
36
18.00 mcg
17
Vitamin C (Ascorbic Acid)
19.20 mg
38
47.80 mg
17
Vitamin E (Tocopherole)
0.00 mg
99+
0.02 mg
99+
Vitamin K (Phyllochinone)
0.00 mcg
36
0.70 mcg
30
Lycopene
0.00 mcg
9
0.00 mcg
9
Lutein+Zeaxanthin
0.00 mcg
36
0.00 mcg
36
Choline
0.00 mg
32
5.50 mg
23
Fat
1.00 g
6
0.12 g
99+
Minerals
Potassium
840.00 mg
1
109.00 mg
99+
Iron
9.00 mg
1
0.29 mg
36
Sodium
24.00 mg
4
1.00 mg
20
Calcium
100.00 mg
1
13.00 mg
28
Magnesium
0.00 mg
31
12.00 mg
23
Zinc
2.70 mg
1
0.12 mg
21
Phosphorus
0.00 mg
99+
8.00 mg
40
Manganese
0.00 mg
99+
0.93 mg
4
Copper
2.00 mg
1
0.11 mg
19
Selenium
63.70 mcg
1
0.10 mcg
16
Fatty Acids
Omega 3s
0.00 mg
38
17.00 mg
27
Omega 6s
0.00 mg
99+
23.00 mg
99+
Sterol
Phytosterol
0.00 mg
16
6.00 mg
13
Water Content
0.00 g
99+
86.00 g
33
Ash
0.00 g
99+
0.22 g
99+
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
32.00 kcal
36
Not Available
Calories in Fresh Fruit without Peel
Not Available
50.00 kcal
14
Calories in Frozen Form
90.00 kcal
6
50.00 kcal
15
Calories in Dried Form
32.00 kcal
99+
245.00 kcal
31
Calories in Canned Form
Not Available
52.00 kcal
21
Calories in Foods
Calories in Juice
40.00 kcal
35
53.00 kcal
27
Calories in Jam
180.00 kcal
29
265.00 kcal
13
Calories in Pie
240.00 kcal
38
303.00 kcal
17
Characteristics
Type
Berry
Berry, Tropical
Season
Autumn
Autumn
Varieties
No Types
Smooth Cayenne, Abacaxi, Red Spanish and Queen
Seedless Variety
No
Yes
Color
Scarlet red
Yellow
Inside Color
Orange
Yellow
Shape
Oval
Oval
Texture
Tough
Juicy
Taste
Slightly bitter, Tart
Strong, Sweet, Tart
Origin
Unknown
Central America, South America
Grows on
Trees
Not Available
Cultivation
Soil Type
Well-drained
Clay, Sandy loam, Well-drained
Soil pH
6.8-8.1
5.5-6
Climatic Conditions
Cold, Hot
Hot, Sunny
Facts
Facts about
- Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
- They are also known as wolfberries in India & China.
- This fruit is used for spiritual purposes at many places.
- A single pineapple takes 3 years to reach maturation.
- Pineapple is not an apple, but is actually a berry.
- The name is with reference to its resemblance to pine cones.
- Pineapple is sweeter if scales are more.
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
Yes
Spirits
Yes
Yes
Cocktails
Yes
Yes
Production
Top Producer
China
Costa Rica
Other Countries
Canada, France, India, United States of America
Brazil, India, Philippines, Thailand
Top Importer
United States of America
United States of America
Top Exporter
China
Costa Rica
Scientific Name
Botanical Name
Lycium barbarum
Ananas comosus
Synonym
Wolfberry
Ananas sativus
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Unknown
Magnoliophyta
Class
Unknown
Liliopsida
Subclass
Asteridae
Commelinidae
Order
Solanales
Poales
Family
Solanaceae
Bromeliaceae
Genus
Lycium
Ananas
Species
L. barbarum
A. comosus
Generic Group
Not Available
Pineapple
Difference Between Gojiberry and Pineapple
We might think that Gojiberry and Pineapple are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Gojiberry and Pineapple Facts such as their taste, shape, color, and size are also distinct. The difference between Gojiberry and Pineapple is explained here.
The amount of calories in 100 gm of fresh Gojiberry and Pineapple with peel is 32.00 kcal and Not Available and the amount of calories without peel is Not Available and 50.00 kcal respectively. Thus, Gojiberry and Pineapple belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Gojiberry and Pineapple is Solanales and Poales respectively. Gojiberry belongs to Solanaceae family and Pineapple belongs to Bromeliaceae family. Gojiberry belongs to Lycium genus of L. barbarum species and Pineapple belongs to Ananas genus of A. comosus species. Beings plants, both fruits belong to Plantae Kingdom.
