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Gojiberry vs Pineapple


Pineapple vs Gojiberry


Benefits

Health Benefits
Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis   
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate   

General Benefits
Boosts immune system, Digestive aid   
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold   

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases   
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots   

Hair Benefits
Protects hair, Regulates hair growth   
Prevents hair loss   

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Itching, Sneezing, Wheezing   
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing   

Side Effects
May interact with some drugs   
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting   

Recommeded for
  
  

Pregnant Women
Yes   
No   

Lactating Women
Yes   
No   

Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed   
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
69.21 g   
3
13.12 g   
37

Fiber
8.00 g   
3
1.40 g   
32

Sugar
13.00 g   
11
9.85 g   
23

Protein
14.07 g   
1
0.54 g   
99+

Protein to Carb Ratio
0.20   
7
0.04   
24

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg   
37
3.00 mcg   
32

Vitamin B1 (Thiamin)
0.10 mg   
7
0.08 mg   
10

Vitamin B2 (Riboflavin)
1.30 mg   
1
0.03 mg   
28

Vitamin B3 (Niacin)
0.00 mg   
99+
0.50 mg   
30

Vitamin B5 (Pantothenic Acid)
0.00 mg   
99+
0.21 mg   
29

Vitamin B6 (Pyridoxin)
0.00 mg   
99+
0.11 mg   
13

Vitamin B9 (Folic acid)
0.00 mcg   
36
18.00 mcg   
17

Vitamin C (Ascorbic Acid)
19.20 mg   
38
47.80 mg   
17

Vitamin E (Tocopherole)
0.00 mg   
99+
0.02 mg   
99+

Vitamin K (Phyllochinone)
0.00 mcg   
36
0.70 mcg   
30

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
0.00 mcg   
36
0.00 mcg   
36

Choline
0.00 mg   
32
5.50 mg   
23

Fat
1.00 g   
6
0.12 g   
99+

Minerals
  
  

Potassium
840.00 mg   
1
109.00 mg   
99+

Iron
9.00 mg   
1
0.29 mg   
36

Sodium
24.00 mg   
4
1.00 mg   
20

Calcium
100.00 mg   
1
13.00 mg   
28

Magnesium
0.00 mg   
31
12.00 mg   
23

Zinc
2.70 mg   
1
0.12 mg   
21

Phosphorus
0.00 mg   
99+
8.00 mg   
40

Manganese
0.00 mg   
99+
0.93 mg   
4

Copper
2.00 mg   
1
0.11 mg   
19

Selenium
63.70 mcg   
1
0.10 mcg   
16

Fatty Acids
  
  

Omega 3s
0.00 mg   
38
17.00 mg   
27

Omega 6s
0.00 mg   
99+
23.00 mg   
99+

Sterol
  
  

Phytosterol
0.00 mg   
16
6.00 mg   
13

Water Content
0.00 g   
99+
86.00 g   
33

Ash
0.00 g   
99+
0.22 g   
99+

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
32.00 kcal   
36
Not Available   

Calories in Fresh Fruit without Peel
Not Available   
50.00 kcal   
14

Calories in Frozen Form
90.00 kcal   
6
50.00 kcal   
15

Calories in Dried Form
32.00 kcal   
99+
245.00 kcal   
31

Calories in Canned Form
Not Available   
52.00 kcal   
21

Calories in Foods
  
  

Calories in Juice
40.00 kcal   
35
53.00 kcal   
27

Calories in Jam
180.00 kcal   
29
265.00 kcal   
13

Calories in Pie
240.00 kcal   
38
303.00 kcal   
17

Characteristics

Type
Berry   
Berry, Tropical   

Season
Autumn   
Autumn   

Varieties
No Types   
Smooth Cayenne, Abacaxi, Red Spanish and Queen   

Seedless Variety
No   
Yes   

Color
Scarlet red   
Yellow   

Inside Color
Orange   
Yellow   

Shape
Oval   
Oval   

Texture
Tough   
Juicy   

Taste
Slightly bitter, Tart   
Strong, Sweet, Tart   

Origin
Unknown   
Central America, South America   

Grows on
Trees   
Not Available   

Cultivation
  
  

Soil Type
Well-drained   
Clay, Sandy loam, Well-drained   

Soil pH
6.8-8.1   
5.5-6   

Climatic Conditions
Cold, Hot   
Hot, Sunny   

Facts

Facts about
  • Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
  • They are also known as wolfberries in India & China.
  • This fruit is used for spiritual purposes at many places.
  
  • A single pineapple takes 3 years to reach maturation.
  • Pineapple is not an apple, but is actually a berry.
  • The name is with reference to its resemblance to pine cones.
  • Pineapple is sweeter if scales are more.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
China   
Costa Rica   

Other Countries
Canada, France, India, United States of America   
Brazil, India, Philippines, Thailand   

Top Importer
United States of America   
United States of America   

Top Exporter
China   
Costa Rica   

Scientific Name

Botanical Name
Lycium barbarum   
Ananas comosus   

Synonym
Wolfberry   
Ananas sativus   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Unknown   
Magnoliophyta   

Class
Unknown   
Liliopsida   

Subclass
Asteridae   
Commelinidae   

Order
Solanales   
Poales   

Family
Solanaceae   
Bromeliaceae   

Genus
Lycium   
Ananas   

Species
L. barbarum   
A. comosus   

Generic Group
Not Available   
Pineapple   

Summary >>
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Compare Gojiberry and Pineapple

It is important compare Gojiberry and Pineapple as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Gojiberry Benefits: boosts immune system and digestive aid.

Pineapple Benefits: anti-inflammatory properties, controls blood pressure, digestive aid, eye care, healing of wounds, maintains healthy cholesterol level, strengthens bones, treatment of sinusitis and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Gojiberry are: protects hair and regulates hair growth and hair benefits of Pineapple are: prevents hair loss. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, itching, sneezing and wheezing and the symptoms of second fruit are: abdominal pains, itching in tongue and other parts of mouth, sneezing, swelling, tingling sensation in wrist and face, vomiting and wheezing. Get sorted Gojiberry vs Pineapple comparison with the help of fruit comparison tool by fruitvs.com.

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