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Huckleberry
Huckleberry

Mulberry
Mulberry



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Huckleberry
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Mulberry

Huckleberry and Mulberry

Benefits

Health Benefits

Cancer prevention, Heart care, Increases metabolic rate, Strengthening of bones, Treatment of skin Diseases
Anti-aging benefits, Boosts immune system, Cancer prevention, Flu treatment, Hair care, Heart care, Improves eye vision, Increases metabolic rate, Kidney stone treatment, Maintains healthy cholesterol level, Skin cleansing, Skin rejuvenation, Treatment of common cold, Treatment of skin Diseases

General Benefits

Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Improves blood circulation, Sore throat treatment
Boosts immune system, Controls blood sugar levels, Flu treatment, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold

Skin Benefits

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of skin diseases
Anti-aging benefits, Skin cleansing, Treatment of skin diseases

Hair Benefits

Protects hair
Protects hair, Regulates hair growth

Allergy

Allergy Symptoms

Abdominal pains, Coughing, Diarrhea, Itching, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing
Breathing difficulty, Itching, Nasal congestion, Redness of eyes, Runny nose, Sneezing

Side Effects

Allergic reaction
Decrease in blood sugar levels, Allergic reaction

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

8.70 g9.80 g
1 79.18
👆🏻

Fiber

3.60 g1.70 g
0 10.4
👆🏻

Sugar

4.20 g8.10 g
0 63.35
👆🏻

Protein

0.40 g1.40 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.050.14
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg7.50 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.01 mg0.03 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.10 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.30 mg0.62 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

-0.28 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.10 mg0.05 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

8.00 mcg6.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

2.80 mg36.40 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

2.32 mg0.87 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

3.50 mcg7.80 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

-136.00 mcg
0 834
👆🏻

Choline

0.00 mg12.30 mg
0 19.2
👆🏻

Fat

0.10 g0.39 g
0 33.49
👆🏻

Minerals

Potassium

208.00 mg194.00 mg
42 840
👆🏻

Iron

0.30 mg1.85 mg
0.06 9
👆🏻

Sodium

10.00 mg10.00 mg
0 1556
👆🏻

Calcium

15.00 mg39.00 mg
1 100
👆🏻

Magnesium

7.00 mg18.00 mg
0 92
👆🏻

Zinc

0.28 mg0.12 mg
0 2.7
👆🏻

Phosphorus

11.00 mg38.00 mg
0 113
👆🏻

Manganese

0.42 mg0.65 mg
0 3.3
👆🏻

Copper

0.06 mg0.06 mg
0 2
👆🏻

Selenium

0.20 mcg0.60 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

0.00 mg1.00 mg
0 318
👆🏻

Omega 6s

0.00 mg206.00 mg
0 1689
👆🏻

Sterol

Phytosterol

20.00 mg10.00 mg
0 87
👆🏻

Water Content

90.70 g87.68 g
0 95.23
👆🏻

Ash

0.10 g0.69 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

37.00 kcal43.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

52.00 kcal43.00 kcal
12 354
👆🏻

Calories in Frozen Form

53.00 kcal43.00 kcal
0 354
👆🏻

Calories in Dried Form

349.00 kcal325.00 kcal
16 747
👆🏻

Calories in Canned Form

58.00 kcal43.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

55.00 kcal40.00 kcal
16 461
👆🏻

Calories in Jam

420.00 kcal297.00 kcal
49 420
👆🏻

Calories in Pie

372.00 kcal196.00 kcal
80 450
👆🏻

Characteristics

Type

Berry
Berry

Season

Summer
Spring, Summer

Varieties

Dwarf Huckleberry, Cascade Huckleberry, Mountain huckleberry and Blackwinter Huckleberry
Charparral, Pendula, Teas, Bellaire and Lingan

Seedless Variety

Color

Blue, Purple, Purplish black
Pink, Purple, White

Inside Color

Purple
Pink

Shape

Round
Oval

Texture

Juicy
Juicy

Taste

Sweet
Tart

Origin

North America
China

Grows on

-
Trees

Cultivation

Soil Type

Loamy, Sandy, Well-drained
Clay, Loam

Soil pH

4-66.5-6.8
3.5 10
👆🏻

Climatic Conditions

Humid, Warm
Sunny

Facts

Facts about

  • "I'm your huckleberry" is a way of saying that one is just the right person for a given job.
  • The phrase "a huckleberry over my persimmon" was used to mean "a bit beyond my abilities".
  • It can take up to 10 years for a tree to produce mulberry fruit.
  • Mulberry leaves are fed to silkworms to enhance silk production.
  • In Germany, they say that devil uses root of mulberry tree to polish his boots.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

United States of America
China

Other Countries

Canada
Colombia, Egypt, India, Indonesia, Kenya, Mexico, Pakistan, Peru, Russia, United States of America

Top Importer

Canada
-

Top Exporter

Chile
China

Scientific Name

Botanical Name

Gaylussacia brachycera
Morus Alba

Synonym

Vaccinium Corymbosum
Morus atropurpurea or Morus multicaulis

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Asteridae
Alismidae

Order

Ericales
Rosales

Family

Ericaceae
Moraceae

Genus

Gaylussacia
Morus

Species

G. brachycera
M. alba

Generic Group

Heath
Mulberry

Difference Between Huckleberry and Mulberry

We might think that Huckleberry and Mulberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Huckleberry and Mulberry Facts such as their taste, shape, color, and size are also distinct. The difference between Huckleberry and Mulberry is explained here.

The amount of calories in 100 gm of fresh Huckleberry and Mulberry with peel is 37.00 kcal and 43.00 kcal and the amount of calories without peel is 52.00 kcal and 43.00 kcal respectively. Thus, Huckleberry and Mulberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Huckleberry and Mulberry is Ericales and Rosales respectively. Huckleberry belongs to Ericaceae family and Mulberry belongs to Moraceae family. Huckleberry belongs to Gaylussacia genus of G. brachycera species and Mulberry belongs to Morus genus of M. alba species. Beings plants, both fruits belong to Plantae Kingdom.