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Mulberry
Mulberry

Gojiberry
Gojiberry



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Gojiberry

Mulberry and Gojiberry

1 Benefits
1.1 Health Benefits
Anti-aging benefits, Boosts immune system, Cancer prevention, Flu treatment, Hair care, Heart care, Improves eye vision, Increases metabolic rate, Kidney stone treatment, Maintains healthy cholesterol level, Skin cleansing, Skin rejuvenation, Treatment of common cold, Treatment of skin Diseases
Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis
1.1.1 General Benefits
Boosts immune system, Controls blood sugar levels, Flu treatment, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Boosts immune system, Digestive aid
1.2 Skin Benefits
Anti-aging benefits, Skin cleansing, Treatment of skin diseases
Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases
1.3 Hair Benefits
Protects hair, Regulates hair growth
Protects hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Breathing difficulty, Itching, Nasal congestion, Redness of eyes, Runny nose, Sneezing
Anaphylaxis, Itching, Sneezing, Wheezing
1.5 Side Effects
Decrease in blood sugar levels, Allergic reaction
May interact with some drugs
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Any time except an hour after meal, Don't consume at night and before bed
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
9.80 g69.21 g
Avocado
1 79.18
2.2.1 Fiber
1.70 g8.00 g
Blackberry
0 10.4
2.2.2 Sugar
8.10 g13.00 g
Bilberry
0 63.35
2.3 Protein
1.40 g14.07 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.140.20
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
7.50 mcg0.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.03 mg0.10 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.10 mg1.30 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.62 mg0.00 mg
Apple
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.00 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.05 mg0.00 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
6.00 mcg0.00 mcg
Apple
0 81
2.4.8 Vitamin C (Ascorbic Acid)
36.40 mg19.20 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.87 mg0.00 mg
Apple
0 3.81
2.4.10 Vitamin K (Phyllochinone)
7.80 mcg0.00 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
136.00 mcg0.00 mcg
Pineapple
0 834
2.4.13 Choline
12.30 mg0.00 mg
Apple
0 14.2
2.5 Fat
0.39 g1.00 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
194.00 mg840.00 mg
Olive
42 840
2.6.2 Iron
1.85 mg9.00 mg
White Grapefruit
0.06 9
2.6.3 Sodium
10.00 mg24.00 mg
Orange
0 1556
2.6.4 Calcium
39.00 mg100.00 mg
Longan
1 100
2.6.5 Magnesium
18.00 mg0.00 mg
Apple
0 92
2.6.6 Zinc
0.12 mg2.70 mg
Apple
0 2.7
2.6.7 Phosphorus
38.00 mg0.00 mg
Apple
0 113
2.6.8 Manganese
NA0.00 mg
Apple
0 3.3
2.6.9 Copper
0.06 mg2.00 mg
Apple
0 2
2.6.10 Selenium
0.60 mcg63.70 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
1.00 mg0.00 mg
Watermelon
0 318
2.7.2 Omega 6s
206.00 mg0.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA0.00 mg
Jambul
0 87
2.9 Water Content
87.68 g0.00 g
Date
0 95.23
2.10 Ash
0.69 g0.00 g
Apple
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
43.00 kcal32.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
43.00 kcal90.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
325.00 kcal32.00 kcal
Banana
32 747
3.6 Calories in Canned Form
NANA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
40.00 kcal40.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
297.00 kcal180.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
196.00 kcal240.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry
Berry
4.2 Season
Spring, Summer
Autumn
4.3 Varieties
Charparral, Pendula, Teas, Bellaire and Lingan
No Types
4.4 Seedless Variety
4.5 Color
Pink, Purple, White
Scarlet red
4.6 Inside Color
Pink
Orange
4.7 Shape
Oval
Oval
4.8 Texture
Juicy
Tough
4.9 Taste
Tart
Slightly bitter, Tart
4.10 Origin
China
Unknown
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Clay, Loam
Well-drained
4.12.2 Soil pH
6.5-6.86.8-8.1
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Sunny
Cold, Hot
5 Facts
5.1 Facts about
  • It can take up to 10 years for a tree to produce mulberry fruit.
  • Mulberry leaves are fed to silkworms to enhance silk production.
  • In Germany, they say that devil uses root of mulberry tree to polish his boots.
  • Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
  • They are also known as wolfberries in India & China.
  • This fruit is used for spiritual purposes at many places.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
China
5.3.2 Other Countries
Colombia, Egypt, India, Indonesia, Kenya, Mexico, Pakistan, Peru, Russia, United States of America
Canada, France, India, United States of America
5.3.3 Top Importer
Not Available
United States of America
5.3.4 Top Exporter
China
China
6 Scientific Name
6.1 Botanical Name
Morus Alba
Lycium barbarum
6.2 Synonym
Morus atropurpurea or Morus multicaulis
Wolfberry
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Unknown
7.5 Class
Magnoliopsida
Unknown
7.6 Subclass
Alismidae
Asteridae
7.7 Order
Rosales
Solanales
7.8 Family
Moraceae
Solanaceae
7.9 Genus
Morus
Lycium
7.10 Species
M. alba
L. barbarum
7.11 Generic Group
Mulberry
Not Available

Difference Between Mulberry and Gojiberry

We might think that Mulberry and Gojiberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Mulberry and Gojiberry Facts such as their taste, shape, color, and size are also distinct. The difference between Mulberry and Gojiberry is explained here.

The amount of calories in 100 gm of fresh Mulberry and Gojiberry with peel is 43.00 kcal and 32.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Mulberry and Gojiberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Mulberry and Gojiberry is Rosales and Solanales respectively. Mulberry belongs to Moraceae family and Gojiberry belongs to Solanaceae family. Mulberry belongs to Morus genus of M. alba species and Gojiberry belongs to Lycium genus of L. barbarum species. Beings plants, both fruits belong to Plantae Kingdom.