×

Mulberry
Mulberry

Gojiberry
Gojiberry



ADD
Compare
X
Mulberry
X
Gojiberry

Mulberry vs Gojiberry

1 Benefits
1.1 Health Benefits
Anti-aging benefits, Boosts immune system, Cancer prevention, Flu treatment, Hair care, Heart care, Improves eye vision, Increases metabolic rate, Kidney stone treatment, Maintains healthy cholesterol level, Skin cleansing, Skin rejuvenation, Treatment of common cold, Treatment of skin Diseases
Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis
1.1.1 General Benefits
Boosts immune system, Controls blood sugar levels, Flu treatment, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Boosts immune system, Digestive aid
1.2 Skin Benefits
Anti-aging benefits, Skin cleansing, Treatment of skin diseases
Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases
1.3 Hair Benefits
Protects hair, Regulates hair growth
Protects hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Breathing difficulty, Itching, Nasal congestion, Redness of eyes, Runny nose, Sneezing
Anaphylaxis, Itching, Sneezing, Wheezing
1.5 Side Effects
Decrease in blood sugar levels, Allergic reaction
May interact with some drugs
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Any time except an hour after meal, Don't consume at night and before bed
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
9.80 g69.21 g
Avocado Information
1 79.18
2.2.1 Fiber
1.70 g8.00 g
Blackberry Information
0 10.4
2.2.2 Sugar
8.10 g13.00 g
Bilberry Information
0 63.35
2.3 Protein
1.40 g14.07 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.140.20
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
7.50 mcg0.00 mcg
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.03 mg0.10 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.10 mg1.30 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.62 mg0.00 mg
Apple
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.00 mg
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.05 mg0.00 mg
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
6.00 mcg0.00 mcg
Apple
0 81
2.4.8 Vitamin C (Ascorbic Acid)
36.40 mg19.20 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.87 mg0.00 mg
Apple
0 3.81
2.4.10 Vitamin K (Phyllochinone)
7.80 mcg0.00 mcg
Orange Information
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
136.00 mcg0.00 mcg
Pineapple Information
0 834
2.4.13 Choline
12.30 mg0.00 mg
Apple
0 14.2
2.5 Fat
0.39 g1.00 g
Physalis Information
0 33.49
2.6 Minerals
2.6.1 Potassium
194.00 mg840.00 mg
Olive Information
42 840
2.6.2 Iron
1.85 mg9.00 mg
White Grapefruit Information
0.06 9
2.6.3 Sodium
10.00 mg24.00 mg
Orange Information
0 1556
2.6.4 Calcium
39.00 mg100.00 mg
Longan Information
1 100
2.6.5 Magnesium
18.00 mg0.00 mg
Apple
0 92
2.6.6 Zinc
0.12 mg2.70 mg
Apple Information
0 2.7
2.6.7 Phosphorus
38.00 mg0.00 mg
Apple
0 113
2.6.8 Manganese
NA0.00 mg
Apple Information
0 3.3
2.6.9 Copper
0.06 mg2.00 mg
Apple Information
0 2
2.6.10 Selenium
0.60 mcg63.70 mcg
Apple Information
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
1.00 mg0.00 mg
Watermelon Information
0 318
2.7.2 Omega 6s
206.00 mg0.00 mg
Jambul Information
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA0.00 mg
Jambul Information
0 87
2.9 Water Content
87.68 g0.00 g
Date
0 95.23
2.10 Ash
0.69 g0.00 g
Apple
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
43.00 kcal32.00 kcal
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber Information
12 354
3.4 Calories in Frozen Form
43.00 kcal90.00 kcal
Rambutan Information
0 187
3.5 Calories in Dried Form
325.00 kcal32.00 kcal
Banana
32 747
3.6 Calories in Canned Form
NANA
Tomato Information
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
40.00 kcal40.00 kcal
Tomato Information
17 461
3.7.2 Calories in Jam
297.00 kcal180.00 kcal
Clementine Information
49 420
3.7.3 Calories in Pie
196.00 kcal240.00 kcal
Breadfruit Information
80 450
4 Characteristics
4.1 Type
Berry
Berry
4.2 Season
Spring, Summer
Autumn
4.3 Varieties
Charparral, Pendula, Teas, Bellaire and Lingan
No Types
4.4 Seedless Variety
4.5 Color
Pink, Purple, White
Scarlet red
4.6 Inside Color
Pink
Orange
4.7 Shape
Oval
Oval
4.8 Texture
Juicy
Tough
4.9 Taste
Tart
Slightly bitter, Tart
4.10 Origin
China
Unknown
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Clay, Loam
Well-drained
4.12.2 Soil pH
6.5-6.86.8-8.1
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Sunny
Cold, Hot
5 Facts
5.1 Facts about
  • It can take up to 10 years for a tree to produce mulberry fruit.
  • Mulberry leaves are fed to silkworms to enhance silk production.
  • In Germany, they say that devil uses root of mulberry tree to polish his boots.
  • Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
  • They are also known as wolfberries in India & China.
  • This fruit is used for spiritual purposes at many places.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
China
5.3.2 Other Countries
Colombia, Egypt, India, Indonesia, Kenya, Mexico, Pakistan, Peru, Russia, United States of America
Canada, France, India, United States of America
5.3.3 Top Importer
Not Available
United States of America
5.3.4 Top Exporter
China
China
6 Scientific Name
6.1 Botanical Name
Morus Alba
Lycium barbarum
6.2 Synonym
Morus atropurpurea or Morus multicaulis
Wolfberry
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Unknown
7.5 Class
Magnoliopsida
Unknown
7.6 Subclass
Alismidae
Asteridae
7.7 Order
Rosales
Solanales
7.8 Family
Moraceae
Solanaceae
7.9 Genus
Morus
Lycium
7.10 Species
M. alba
L. barbarum
7.11 Generic Group
Mulberry
Not Available

Compare Mulberry and Gojiberry

It is important compare Mulberry and Gojiberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Mulberry Benefits: boosts immune system, controls blood sugar levels, flu treatment, improves eye vision, maintains healthy cholesterol level and treatment of common cold.

Gojiberry Benefits: boosts immune system and digestive aid.

Fruits are also used as a remedy for various hair problems. The hair benefits of Mulberry are: protects hair and regulates hair growth and hair benefits of Gojiberry are: protects hair and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: breathing difficulty, itching, nasal congestion, redness of eyes, runny nose and sneezing and the symptoms of second fruit are: anaphylaxis, itching, sneezing and wheezing. Get sorted Mulberry vs Gojiberry comparison with the help of fruit comparison tool by fruitvs.com.