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Huckleberry
Huckleberry

Sour Cherry
Sour Cherry



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Huckleberry
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Sour Cherry

Huckleberry and Sour Cherry

Benefits

Health Benefits

Cancer prevention, Heart care, Increases metabolic rate, Strengthening of bones, Treatment of skin Diseases
Arthritis prevention, Cancer prevention, Gout treatment, Regulation of heart rate, Treatment of osteoarthritis

General Benefits

Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Improves blood circulation, Sore throat treatment
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Digestive aid

Skin Benefits

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots

Hair Benefits

Protects hair
Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp

Allergy

Allergy Symptoms

Abdominal pains, Coughing, Diarrhea, Itching, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing
Anaphylaxis, Breathing difficulty, Fainting, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing

Side Effects

Allergic reaction
Abdominal cramps, Allergic reaction, Bloating, Intestinal gas

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

8.70 g12.20 g
1 79.18
👆🏻

Fiber

3.60 g1.60 g
0 10.4
👆🏻

Sugar

4.20 g8.50 g
0 63.35
👆🏻

Protein

0.40 g1.00 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.050.08
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg64.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.01 mg0.03 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.04 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.30 mg0.40 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

-0.14 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.10 mg0.04 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

8.00 mcg8.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

2.80 mg10.00 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

2.32 mg0.07 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

3.50 mcg2.10 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

-85.00 mcg
0 834
👆🏻

Choline

0.00 mg6.10 mg
0 19.2
👆🏻

Fat

0.10 g0.30 g
0 33.49
👆🏻

Minerals

Potassium

208.00 mg173.00 mg
42 840
👆🏻

Iron

0.30 mg0.32 mg
0.06 9
👆🏻

Sodium

10.00 mg3.00 mg
0 1556
👆🏻

Calcium

15.00 mg16.00 mg
1 100
👆🏻

Magnesium

7.00 mg9.00 mg
0 92
👆🏻

Zinc

0.28 mg0.10 mg
0 2.7
👆🏻

Phosphorus

11.00 mg15.00 mg
0 113
👆🏻

Manganese

0.42 mg0.11 mg
0 3.3
👆🏻

Copper

0.06 mg0.10 mg
0 2
👆🏻

Selenium

0.20 mcg0.00 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

0.00 mg44.00 mg
0 318
👆🏻

Omega 6s

0.00 mg46.00 mg
0 1689
👆🏻

Sterol

Phytosterol

20.00 mg12.00 mg
0 87
👆🏻

Water Content

90.70 g86.13 g
0 95.23
👆🏻

Ash

0.10 g0.40 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

37.00 kcal50.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

52.00 kcal50.00 kcal
12 354
👆🏻

Calories in Frozen Form

53.00 kcal46.00 kcal
0 354
👆🏻

Calories in Dried Form

349.00 kcal350.00 kcal
16 747
👆🏻

Calories in Canned Form

58.00 kcal75.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

55.00 kcal52.00 kcal
16 461
👆🏻

Calories in Jam

420.00 kcal200.00 kcal
49 420
👆🏻

Calories in Pie

372.00 kcal390.00 kcal
80 450
👆🏻

Characteristics

Type

Berry
Tree fruit

Season

Summer
Summer

Varieties

Dwarf Huckleberry, Cascade Huckleberry, Mountain huckleberry and Blackwinter Huckleberry
Evan, Mesabi, Meteor, Northstar, Montmorency and Mongolian

Seedless Variety

Color

Blue, Purple, Purplish black
Red

Inside Color

Purple
Red

Shape

Round
Round

Texture

Juicy
Crunchy

Taste

Sweet
Sweet-Sour

Origin

North America
Europe, Western Asia

Grows on

-
Trees

Cultivation

Soil Type

Loamy, Sandy, Well-drained
Sandy

Soil pH

4-65.5-8
3.5 10
👆🏻

Climatic Conditions

Humid, Warm
Cold

Facts

Facts about

  • "I'm your huckleberry" is a way of saying that one is just the right person for a given job.
  • The phrase "a huckleberry over my persimmon" was used to mean "a bit beyond my abilities".
  • Using 1/4 tablespoon of almond extract with cherries, brings out the real flavor of cherries.
  • In earlier times, serving cherry pie with ice cream was prohibited.
  • 23 April is National cherry cheese cake day.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

United States of America
Turkey

Other Countries

Canada
Albania, Armenia, Austria, Azerbaijan, Belarus, Croatia, Denmark, Germany, Hungary, Iran, Italy, Macedonia, Moldova, Poland, Russia, Serbia, Ukraine, United States of America, Uzbekistan

Top Importer

Canada
Germany

Top Exporter

Chile
Poland

Scientific Name

Botanical Name

Gaylussacia brachycera
Prunus cerasus

Synonym

Vaccinium Corymbosum
Prunus Cerasus

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Asteridae
Rosidae

Order

Ericales
Rosales

Family

Ericaceae
Rosaceae

Genus

Gaylussacia
Prunus

Species

G. brachycera
P. cerasus

Generic Group

Heath
Rose

Difference Between Huckleberry and Sour Cherry

We might think that Huckleberry and Sour Cherry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Huckleberry and Sour Cherry Facts such as their taste, shape, color, and size are also distinct. The difference between Huckleberry and Sour Cherry is explained here.

The amount of calories in 100 gm of fresh Huckleberry and Sour Cherry with peel is 37.00 kcal and 50.00 kcal and the amount of calories without peel is 52.00 kcal and 50.00 kcal respectively. Thus, Huckleberry and Sour Cherry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Huckleberry and Sour Cherry is Ericales and Rosales respectively. Huckleberry belongs to Ericaceae family and Sour Cherry belongs to Rosaceae family. Huckleberry belongs to Gaylussacia genus of G. brachycera species and Sour Cherry belongs to Prunus genus of P. cerasus species. Beings plants, both fruits belong to Plantae Kingdom.