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Huckleberry vs Tomato Nutrition


Tomato vs Huckleberry Nutrition


Nutrition

Serving Size
100 g   
100 g   

Carbs
8.70 g   
99+
3.90 g   
99+

Fiber
Not Available   
1.20 g   
34

Sugar
Not Available   
2.60 g   
99+

Protein
0.40 g   
99+
0.90 g   
30

Protein to Carb Ratio
0.05   
22
0.23   
5

Vitamins
  
  

Vitamin A (Retinol)
Not Available   
42.00 mcg   
14

Vitamin B1 (Thiamin)
0.01 mg   
99+
0.04 mg   
27

Vitamin B2 (Riboflavin)
0.03 mg   
30
0.02 mg   
39

Vitamin B3 (Niacin)
0.30 mg   
99+
0.59 mg   
27

Vitamin B5 (Pantothenic Acid)
Not Available   
0.09 mg   
99+

Vitamin B6 (Pyridoxin)
Not Available   
0.08 mg   
20

Vitamin B9 (Folic acid)
Not Available   
15.00 mcg   
20

Vitamin C (Ascorbic Acid)
2.80 mg   
99+
14.00 mg   
99+

Vitamin E (Tocopherole)
Not Available   
0.54 mg   
18

Vitamin K (Phyllochinone)
Not Available   
7.90 mcg   
9

Lycopene
Not Available   
2,573.00 mcg   
3

Lutein+Zeaxanthin
Not Available   
123.00 mcg   
10

Choline
Not Available   
6.70 mg   
16

Fat
0.10 g   
99+
0.20 g   
33

Minerals
  
  

Potassium
Not Available   
237.00 mg   
28

Iron
0.30 mg   
35
0.27 mg   
38

Sodium
10.00 mg   
10
5.00 mg   
15

Calcium
15.00 mg   
26
10.00 mg   
34

Magnesium
Not Available   
11.00 mg   
24

Zinc
Not Available   
0.17 mg   
16

Phosphorus
Not Available   
24.00 mg   
21

Manganese
Not Available   
0.11 mg   
29

Copper
Not Available   
0.06 mg   
38

Selenium
Not Available   
0.00 mcg   
17

Fatty Acids
  
  

Omega 3s
0.00 mg   
38
3.00 mg   
35

Omega 6s
0.00 mg   
99+
80.00 mg   
24

Sterol
  
  

Phytosterol
Not Available   
7.00 mg   
12

Water Content
90.70 g   
9
94.52 g   
2

Ash
0.10 g   
99+
0.50 g   
26

Calories >>
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Carbs in Huckleberry and Tomato

Nutrients are present in all the fruits but in different quantities. Hence, it is essential to be aware of the nutritional value of fruits before we add them to our health routine. Huckleberry vs Tomato Nutrition will help you choose the best fruit among the two. Carbs in Huckleberry and Tomato are 8.70 g and 3.90 g respectively. The protein content of Huckleberry and Tomato is 0.40 g and 0.90 g. Protein to carb ratio of any fruit must be approximately 1.34. Protein to carb ratio of Huckleberry is 0.05 and in Tomato, it is 0.23. Nutritional value of fruits is incomparable to other food items. They provide all the vital nutrients required for proper functioning of our body.

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