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Tomato and Cloudberry


Cloudberry and Tomato


Benefits

Health Benefits
Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties  
Cancer prevention, Heart care  

General Benefits
Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones  
Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones  

Skin Benefits
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases  
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation  

Hair Benefits
Good conditioner, Prevents hair loss, Softening mask  
Protects hair  

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing  
NA  

Side Effects
Heart burn  
Allergic reaction  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
Along with meal, Don't consume at night and before bed, Morning time (before lunch)  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
3.90 g  
99+
8.60 g  
99+

Fiber
1.20 g  
34
Not Available  

Sugar
2.60 g  
99+
Not Available  

Protein
0.90 g  
30
2.40 g  
7

Protein to Carb Ratio
0.23  
5
0.28  
2

Vitamins
  
  

Vitamin A (Retinol)
42.00 mcg  
14
Not Available  

Vitamin B1 (Thiamin)
0.04 mg  
27
0.05 mg  
21

Vitamin B2 (Riboflavin)
0.02 mg  
39
0.07 mg  
12

Vitamin B3 (Niacin)
0.59 mg  
27
0.90 mg  
11

Vitamin B5 (Pantothenic Acid)
0.09 mg  
99+
Not Available  

Vitamin B6 (Pyridoxin)
0.08 mg  
20
Not Available  

Vitamin B9 (Folic acid)
15.00 mcg  
20
Not Available  

Vitamin C (Ascorbic Acid)
14.00 mg  
99+
158.00 mg  
3

Vitamin E (Tocopherole)
0.54 mg  
18
Not Available  

Vitamin K (Phyllochinone)
7.90 mcg  
9
Not Available  

Lycopene
2,573.00 mcg  
3
Not Available  

Lutein+Zeaxanthin
123.00 mcg  
10
Not Available  

Choline
6.70 mg  
16
Not Available  

Fat
0.20 g  
33
0.80 g  
9

Minerals
  
  

Potassium
237.00 mg  
28
Not Available  

Iron
0.27 mg  
38
0.70 mg  
17

Sodium
5.00 mg  
15
Not Available  

Calcium
10.00 mg  
34
18.00 mg  
23

Magnesium
11.00 mg  
24
Not Available  

Zinc
0.17 mg  
16
Not Available  

Phosphorus
24.00 mg  
21
35.00 mg  
14

Manganese
0.11 mg  
29
Not Available  

Copper
0.06 mg  
38
Not Available  

Selenium
0.00 mcg  
17
Not Available  

Fatty Acids
  
  

Omega 3s
3.00 mg  
35
0.00 mg  
38

Omega 6s
80.00 mg  
24
0.00 mg  
99+

Sterol
  
  

Phytosterol
7.00 mg  
12
Not Available  

Water Content
94.52 g  
2
87.00 g  
27

Ash
0.50 g  
26
1.20 g  
6

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
18.00 kcal  
99+
51.00 kcal  
23

Calories in Fresh Fruit without Peel
Not Available  
Not Available  

Calories in Frozen Form
16.00 kcal  
29
Not Available  

Calories in Dried Form
258.00 kcal  
28
Not Available  

Calories in Canned Form
17.00 kcal  
27
Not Available  

Calories in Foods
  
  

Calories in Juice
17.00 kcal  
99+
61.00 kcal  
21

Calories in Jam
110.00 kcal  
37
50.00 kcal  
38

Calories in Pie
150.00 kcal  
99+
280.00 kcal  
28

Characteristics

Type
Berry, Fruit vegetable  
Berry  

Season
All seasons  
Winter  

Varieties
Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson  
Not Available  

Seedless Variety
Yes  
No  

Color
Green, Orange, Pink, Purplish black, Red, White, Yellow  
Orange, Pink, Yellow  

Inside Color
Red  
Orange  

Shape
Round  
Oval  

Texture
Juicy  
Juicy  

Taste
Sour, Sweet  
Sweet-Sour  

Origin
Central America, South America  
Arctic Tundra  

Grows on
Bushes  
Trees  

Cultivation
  
  

Soil Type
Loam, Sandy loam  
Loam, Well-drained  

Soil pH
6-6.8  
3.5-5  

Climatic Conditions
Sunny, Warm  
Cold, Warm  

Facts

Facts about
  • Around 10,000 varieties of tomatoes are grown in the world.
  • In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
  • As per Guinness book of records, heaviest tomato weighed 3.51 kg.
  
  • Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
  • In Nordic countries, cloudberries are used to make traditional liqueurs.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
No  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
China  
Norway  

Other Countries
Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America  
Canada, Denmark, Finland, Iceland, Sweden, United States of America  

Top Importer
Nigeria  
Norway  

Top Exporter
Netherlands  
Finland  

Scientific Name

Botanical Name
Solanum lycopersicum  
Rubus chamaemorus  

Synonym
Lycopersicon esculentum  
Not Available  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Asteridae  
Rosidae  

Order
Solanales  
Rosales  

Family
Solanaceae  
Rosaceae  

Genus
Solanum  
Rubus  

Species
S. lycopersicum  
R. chamaemorus  

Generic Group
Nightshade  
Not Available  

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Difference Between Tomato and Cloudberry

We might think that Tomato and Cloudberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tomato and Cloudberry Facts such as their taste, shape, color, and size are also distinct. The difference between Tomato and Cloudberry is explained here.

The amount of calories in 100 gm of fresh Tomato and Cloudberry with peel is 18.00 kcal and 51.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Tomato and Cloudberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tomato and Cloudberry is Solanales and Rosales respectively. Tomato belongs to Solanaceae family and Cloudberry belongs to Rosaceae family. Tomato belongs to Solanum genus of S. lycopersicum species and Cloudberry belongs to Rubus genus of R. chamaemorus species. Beings plants, both fruits belong to Plantae Kingdom.

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