Home
Compare Fruits


Cloudberry and Blackberry


Blackberry and Cloudberry


Benefits

Health Benefits
Cancer prevention, Heart care  
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases  

General Benefits
Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones  
Digestive aid, Maintains healthy cholesterol level, Strengthens bones  

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation  
Hydrates skin, Skin rejuvenation, Skin revitalization  

Hair Benefits
Protects hair  
Promotes longer and healthier hair  

Allergy
  
  

Allergy Symptoms
-  
Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face  

Side Effects
Allergic reaction  
Nausea, Vomiting, Might cause change of urine color  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
8.60 g  
99+
9.60 g  
99+

Fiber
5.30 g  
9
0.00 g  
99+

Sugar
7.00 g  
99+
4.90 g  
99+

Protein
2.40 g  
7
1.40 g  
16

Protein to Carb Ratio
0.28  
2
0.15  
11

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg  
39
11.00 mcg  
28

Vitamin B1 (Thiamin)
0.05 mg  
21
0.02 mg  
38

Vitamin B2 (Riboflavin)
0.07 mg  
12
0.03 mg  
33

Vitamin B3 (Niacin)
0.90 mg  
11
0.65 mg  
20

Vitamin B5 (Pantothenic Acid)
-  
0.28 mg  
21

Vitamin B6 (Pyridoxin)
0.03 mg  
99+
0.03 mg  
99+

Vitamin B9 (Folic acid)
8.00 mcg  
27
25.00 mcg  
9

Vitamin C (Ascorbic Acid)
158.00 mg  
3
21.00 mg  
36

Vitamin E (Tocopherole)
2.32 mg  
2
1.17 mg  
10

Vitamin K (Phyllochinone)
5.40 mcg  
14
19.80 mcg  
3

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
0.00 mcg  
40
118.00 mcg  
14

Choline
0.00 mg  
39
8.52 mg  
11

Fat
0.80 g  
9
0.50 g  
18

Minerals
  
  

Potassium
194.00 mg  
39
162.00 mg  
99+

Iron
0.70 mg  
17
0.62 mg  
20

Sodium
1.00 mg  
20
1.00 mg  
20

Calcium
18.00 mg  
24
29.00 mg  
15

Magnesium
6.00 mg  
29
20.00 mg  
14

Zinc
0.10 mg  
23
0.53 mg  
5

Phosphorus
35.00 mg  
14
22.00 mg  
23

Manganese
0.65 mg  
6
0.65 mg  
7

Copper
0.08 mg  
29
0.17 mg  
9

Selenium
0.10 mcg  
16
0.40 mcg  
13

Fatty Acids
  
  

Omega 3s
0.00 mg  
99+
94.00 mg  
7

Omega 6s
0.00 mg  
99+
186.00 mg  
11

Sterol
  
  

Phytosterol
9.00 mg  
19
23.00 mg  
7

Water Content
87.00 g  
29
88.20 g  
21

Ash
1.20 g  
6
0.40 g  
34

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
51.00 kcal  
31
43.00 kcal  
38

Calories in Fresh Fruit without Peel
47.00 kcal  
33
43.00 kcal  
36

Calories in Frozen Form
43.00 kcal  
37
64.00 kcal  
21

Calories in Dried Form
200.00 kcal  
99+
325.00 kcal  
18

Calories in Canned Form
43.00 kcal  
38
92.00 kcal  
12

Calories in Foods
  
  

Calories in Juice
61.00 kcal  
22
38.00 kcal  
39

Calories in Jam
50.00 kcal  
38
250.00 kcal  
19

Calories in Pie
280.00 kcal  
30
260.00 kcal  
34

Characteristics

Type
Berry  
Berry  

Season
Winter  
Spring, Summer  

Varieties
Rubus chamaemorus, Rubus arcticus, Rubus hudsonicus, Rubus nivalis  
Prime Ark, Prime Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, Navaho and Triple Crown and Von  

Seedless Variety
No  
No  

Color
Orange, Pink, Yellow  
Purplish black  

Inside Color
Orange  
Magenta  

Shape
Oval  
Round  

Texture
Juicy  
Juicy  

Taste
Sweet-Sour  
Juicy, Sweet  

Origin
Arctic Tundra  
Asia, Europe, North America, South America  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Loam, Well-drained  
Well-drained  

Soil pH
3.5-5  
5.5-7  

Climatic Conditions
Cold, Warm  
Dry, Warm to hot climate  

Facts

Facts about
  • Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
  • In Nordic countries, cloudberries are used to make traditional liqueurs.
  
  • There are around 2000 varieties of blackberries throughout the world.
  • 80-85 degrees is the ideal temperature for its production.
  • Leaves of blackberry tree are used to treat sore throats and mild inflammation of the gums.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
Norway  
United States of America  

Other Countries
Canada, Denmark, Finland, Iceland, Sweden, United States of America  
China, New Zealand, Serbia, South Africa  

Top Importer
Norway  
United States of America  

Top Exporter
Finland  
Mexico  

Scientific Name

Botanical Name
Rubus chamaemorus  
Rubus Fruticosus  

Synonym
Rubus Chamaemorus  
Rubus Millspaughii or Rubus Laciniatus  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Rosidae  

Order
Rosales  
Rosales  

Family
Rosaceae  
Rosaceae  

Genus
Rubus  
Rubus  

Species
R. chamaemorus  
Rubus fruticosus  

Generic Group
-  
Rose  

Benefits >>
<< All

Compare Low Calorie Fruits

Difference Between Cloudberry and Blackberry

We might think that Cloudberry and Blackberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cloudberry and Blackberry Facts such as their taste, shape, color, and size are also distinct. The difference between Cloudberry and Blackberry is explained here.

The amount of calories in 100 gm of fresh Cloudberry and Blackberry with peel is 51.00 kcal and 43.00 kcal and the amount of calories without peel is 47.00 kcal and 43.00 kcal respectively. Thus, Cloudberry and Blackberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cloudberry and Blackberry is Rosales and Rosales respectively. Cloudberry belongs to Rosaceae family and Blackberry belongs to Rosaceae family. Cloudberry belongs to Rubus genus of R. chamaemorus species and Blackberry belongs to Rubus genus of Rubus fruticosus species. Beings plants, both fruits belong to Plantae Kingdom.

Low Calorie Fruits

Low Calorie Fruits

» More Low Calorie Fruits

Compare Low Calorie Fruits

» More Compare Low Calorie Fruits