Blackberry and Cloudberry
Benefits
Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases
Cancer prevention, Heart care
General Benefits
Digestive aid, Maintains healthy cholesterol level, Strengthens bones
Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones
Skin Benefits
Hydrates skin, Skin rejuvenation, Skin revitalization
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Hair Benefits
Promotes longer and healthier hair
Protects hair
Allergy
Allergy Symptoms
Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face
NA
Side Effects
Nausea, Vomiting, Might cause change of urine color
Allergic reaction
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
Yes
Yes
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
9.60 g
99+
8.60 g
99+
Fiber
0.00 g
99+
Not Available
Sugar
4.90 g
99+
Not Available
Protein
1.40 g
16
2.40 g
7
Protein to Carb Ratio
0.15
11
0.28
2
Vitamins
Vitamin A (Retinol)
11.00 mcg
26
Not Available
Vitamin B1 (Thiamin)
0.02 mg
38
0.05 mg
21
Vitamin B2 (Riboflavin)
0.03 mg
33
0.07 mg
12
Vitamin B3 (Niacin)
0.65 mg
20
0.90 mg
11
Vitamin B5 (Pantothenic Acid)
0.28 mg
18
Not Available
Vitamin B6 (Pyridoxin)
0.03 mg
99+
Not Available
Vitamin B9 (Folic acid)
25.00 mcg
9
Not Available
Vitamin C (Ascorbic Acid)
21.00 mg
36
158.00 mg
3
Vitamin E (Tocopherole)
1.17 mg
8
Not Available
Vitamin K (Phyllochinone)
19.80 mcg
3
Not Available
Lycopene
0.00 mcg
9
Not Available
Lutein+Zeaxanthin
118.00 mcg
12
Not Available
Choline
8.52 mg
9
Not Available
Fat
0.50 g
18
0.80 g
9
Minerals
Potassium
162.00 mg
99+
Not Available
Iron
0.62 mg
20
0.70 mg
17
Sodium
1.00 mg
20
Not Available
Calcium
29.00 mg
15
18.00 mg
23
Magnesium
20.00 mg
14
Not Available
Zinc
0.53 mg
5
Not Available
Phosphorus
22.00 mg
23
35.00 mg
14
Manganese
0.65 mg
6
Not Available
Copper
0.17 mg
9
Not Available
Selenium
0.40 mcg
13
Not Available
Fatty Acids
Omega 3s
94.00 mg
7
0.00 mg
38
Omega 6s
186.00 mg
11
0.00 mg
99+
Sterol
Water Content
88.20 g
19
87.00 g
27
Ash
0.40 g
33
1.20 g
6
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
43.00 kcal
30
51.00 kcal
23
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
64.00 kcal
11
Not Available
Calories in Dried Form
325.00 kcal
13
Not Available
Calories in Canned Form
92.00 kcal
7
Not Available
Calories in Foods
Calories in Juice
38.00 kcal
37
61.00 kcal
21
Calories in Jam
250.00 kcal
19
50.00 kcal
38
Calories in Pie
Not Available
280.00 kcal
28
Characteristics
Type
Berry
Berry
Season
Spring, Summer
Winter
Varieties
Prime Ark, Prime Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, Navaho and Triple Crown and Von
Not Available
Seedless Variety
No
No
Color
Purplish black
Orange, Pink, Yellow
Inside Color
Magenta
Orange
Shape
Round
Oval
Texture
Juicy
Juicy
Taste
Juicy, Sweet
Sweet-Sour
Origin
Asia, Europe, North America, South America
Arctic Tundra
Grows on
Trees
Trees
Cultivation
Soil Type
Well-drained
Loam, Well-drained
Soil pH
5.5-7
3.5-5
Climatic Conditions
Dry, Warm to hot climate
Cold, Warm
Facts
Facts about
- There are around 2000 varieties of blackberries throughout the world.
- 80-85 degrees is the ideal temperature for its production.
- Leaves of blackberry tree are used to treat sore throats and mild inflammation of the gums.
- Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
- In Nordic countries, cloudberries are used to make traditional liqueurs.
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
Yes
Spirits
Yes
Yes
Cocktails
Yes
Yes
Production
Top Producer
United States of America
Norway
Other Countries
China, New Zealand, Serbia, South Africa
Canada, Denmark, Finland, Iceland, Sweden, United States of America
Top Importer
United States of America
Norway
Top Exporter
Mexico
Finland
Scientific Name
Botanical Name
Rubus Fruticosus
Rubus chamaemorus
Synonym
Rubus Millspaughii or Rubus Laciniatus
Not Available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Rosidae
Order
Rosales
Rosales
Family
Rosaceae
Rosaceae
Genus
Rubus
Rubus
Species
Rubus fruticosus
R. chamaemorus
Generic Group
Rose
Not Available
Difference Between Blackberry and Cloudberry
We might think that Blackberry and Cloudberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Blackberry and Cloudberry Facts such as their taste, shape, color, and size are also distinct. The difference between Blackberry and Cloudberry is explained here.
The amount of calories in 100 gm of fresh Blackberry and Cloudberry with peel is 43.00 kcal and 51.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Blackberry and Cloudberry belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Blackberry and Cloudberry is Rosales and Rosales respectively. Blackberry belongs to Rosaceae family and Cloudberry belongs to Rosaceae family. Blackberry belongs to Rubus genus of Rubus fruticosus species and Cloudberry belongs to Rubus genus of R. chamaemorus species. Beings plants, both fruits belong to Plantae Kingdom.
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