Cloudberry and Watermelon
Benefits
Health Benefits
Cancer prevention, Heart care
Anti-aging benefits, Anti-inflammatory properties, Asthma treatment, Body hydration, Cancer prevention, Digestive aid, Skin cleansing, Skin rejuvenation
General Benefits
Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones
Anti-inflammatory properties, Body hydration, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level
Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin
Hair Benefits
Protects hair
Promotes longer and healthier hair, Regulates hair growth
Allergy
Allergy Symptoms
NA
Breathing difficulty, Decrease in blood pressure, Dizziness, Eczema, Hives, Runny nose, Swelling of mouth, tongue or lips, Watery eyes
Side Effects
Allergic reaction
Allergic reaction, Bloating, Diarrhoea, Indigestion, Intestinal gas, Nausea, Vomiting
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
Yes
Yes
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
Nutrition
Serving Size
100 g
100 g
Carbs
8.60 g
99+
7.55 g
99+
Fiber
Not Available
0.40 g
99+
Sugar
Not Available
6.20 g
99+
Protein
2.40 g
7
0.61 g
99+
Protein to Carb Ratio
0.28
2
0.08
18
Vitamins
Vitamin A (Retinol)
Not Available
28.00 mcg
18
Vitamin B1 (Thiamin)
0.05 mg
21
0.03 mg
29
Vitamin B2 (Riboflavin)
0.07 mg
12
0.02 mg
37
Vitamin B3 (Niacin)
0.90 mg
11
0.18 mg
99+
Vitamin B5 (Pantothenic Acid)
Not Available
0.22 mg
26
Vitamin B6 (Pyridoxin)
Not Available
0.05 mg
40
Vitamin B9 (Folic acid)
Not Available
3.00 mcg
32
Vitamin C (Ascorbic Acid)
158.00 mg
3
8.10 mg
99+
Vitamin E (Tocopherole)
Not Available
0.05 mg
39
Vitamin K (Phyllochinone)
Not Available
0.10 mcg
35
Lycopene
Not Available
4,532.00 mcg
2
Lutein+Zeaxanthin
Not Available
8.00 mcg
33
Choline
Not Available
4.10 mg
27
Fat
0.80 g
9
0.15 g
38
Minerals
Potassium
Not Available
112.00 mg
99+
Iron
0.70 mg
17
0.24 mg
99+
Sodium
Not Available
1.00 mg
20
Calcium
18.00 mg
23
7.00 mg
38
Magnesium
Not Available
10.00 mg
25
Zinc
Not Available
0.10 mg
23
Phosphorus
35.00 mg
14
11.00 mg
35
Manganese
Not Available
0.04 mg
99+
Copper
Not Available
0.04 mg
99+
Selenium
Not Available
0.40 mcg
13
Fatty Acids
Omega 3s
0.00 mg
38
0.00 mg
38
Omega 6s
0.00 mg
99+
50.00 mg
32
Sterol
Phytosterol
Not Available
2.00 mg
15
Water Content
87.00 g
27
91.45 g
6
Ash
1.20 g
6
0.25 g
39
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
51.00 kcal
23
Not Available
Calories in Fresh Fruit without Peel
Not Available
30.00 kcal
23
Calories in Frozen Form
Not Available
Not Available
Calories in Dried Form
Not Available
340.00 kcal
12
Calories in Canned Form
Not Available
Not Available
Calories in Foods
Calories in Juice
61.00 kcal
21
30.00 kcal
38
Calories in Jam
50.00 kcal
38
252.00 kcal
18
Calories in Pie
280.00 kcal
28
150.00 kcal
99+
Characteristics
Type
Berry
Berry, Melon
Season
Winter
Summer
Varieties
Not Available
Sugar Baby, Sangria, Golden Midget, Starlight, Jubilee, Starbrite, Extazy, Stars 'n' Stripes, Mickylee, Yellow Baby, Yellow Doll, Little Baby Flower, Sweet Favorite and Cream of Saskatchewan
Seedless Variety
No
Yes
Color
Orange, Pink, Yellow
Canary yellow, Coral red, Orange, Salmon yellow, Scarlet red, White
Inside Color
Orange
Red
Shape
Oval
Round
Texture
Juicy
Crispy
Taste
Sweet-Sour
Sweet
Origin
Arctic Tundra
Southern Africa
Grows on
Trees
Vines
Cultivation
Soil Type
Loam, Well-drained
Sandy, Well-drained
Soil pH
3.5-5
6-6.8
Climatic Conditions
Cold, Warm
Dry, Hot
Facts
Facts about
- Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
- In Nordic countries, cloudberries are used to make traditional liqueurs.
- Watermelon contain 91% of water.
- In Japan & Chine, watermelon is a popular gift to bring a host.
- Entire watermelon is edible, even the rinds & seeds.
- There are more than 1200 varieties grown in the world.
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
Yes
Spirits
Yes
No
Cocktails
Yes
Yes
Production
Top Producer
Norway
China
Other Countries
Canada, Denmark, Finland, Iceland, Sweden, United States of America
Algeria, Brazil, Egypt, Iran, Kazakhstan, Mexico, Spain, Turkey, United States of America
Top Importer
Norway
Germany
Top Exporter
Finland
China
Scientific Name
Botanical Name
Rubus chamaemorus
Citrullus Lanatus
Synonym
Not Available
Citrullus vulgaris
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Dillenhidae
Order
Rosales
Cucurbitales
Family
Rosaceae
Cucurbitaceae
Genus
Rubus
Citrullus
Species
R. chamaemorus
C. lanatus
Generic Group
Not Available
Gourd
Difference Between Cloudberry and Watermelon
We might think that Cloudberry and Watermelon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cloudberry and Watermelon Facts such as their taste, shape, color, and size are also distinct. The difference between Cloudberry and Watermelon is explained here.
The amount of calories in 100 gm of fresh Cloudberry and Watermelon with peel is 51.00 kcal and Not Available and the amount of calories without peel is Not Available and 30.00 kcal respectively. Thus, Cloudberry and Watermelon belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cloudberry and Watermelon is Rosales and Cucurbitales respectively. Cloudberry belongs to Rosaceae family and Watermelon belongs to Cucurbitaceae family. Cloudberry belongs to Rubus genus of R. chamaemorus species and Watermelon belongs to Citrullus genus of C. lanatus species. Beings plants, both fruits belong to Plantae Kingdom.
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