Home
Compare Fruits


Cloudberry vs Watermelon


Watermelon vs Cloudberry


Benefits

Health Benefits
Cancer prevention, Heart care  
Anti-aging benefits, Anti-inflammatory properties, Asthma treatment, Body hydration, Cancer prevention, Digestive aid, Skin cleansing, Skin rejuvenation  

General Benefits
Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones  
Anti-inflammatory properties, Body hydration, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level  

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation  
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin  

Hair Benefits
Protects hair  
Promotes longer and healthier hair, Regulates hair growth  

Allergy
  
  

Allergy Symptoms
-  
Breathing difficulty, Decrease in blood pressure, Dizziness, Eczema, Hives, Runny nose, Swelling of mouth, tongue or lips, Watery eyes  

Side Effects
Allergic reaction  
Allergic reaction, Bloating, Diarrhoea, Indigestion, Intestinal gas, Nausea, Vomiting  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach  

Nutrition

Serving Size
100 g  
100 g  

Carbs
8.60 g  
99+
7.55 g  
99+

Fiber
5.30 g  
9
0.40 g  
99+

Sugar
7.00 g  
99+
6.20 g  
99+

Protein
2.40 g  
7
0.61 g  
99+

Protein to Carb Ratio
0.28  
2
0.08  
18

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg  
39
28.00 mcg  
20

Vitamin B1 (Thiamin)
0.05 mg  
21
0.03 mg  
29

Vitamin B2 (Riboflavin)
0.07 mg  
12
0.02 mg  
37

Vitamin B3 (Niacin)
0.90 mg  
11
0.18 mg  
99+

Vitamin B5 (Pantothenic Acid)
-  
0.22 mg  
29

Vitamin B6 (Pyridoxin)
0.03 mg  
99+
0.05 mg  
40

Vitamin B9 (Folic acid)
8.00 mcg  
27
3.00 mcg  
32

Vitamin C (Ascorbic Acid)
158.00 mg  
3
8.10 mg  
99+

Vitamin E (Tocopherole)
2.32 mg  
2
0.05 mg  
99+

Vitamin K (Phyllochinone)
5.40 mcg  
14
0.10 mcg  
99+

Lycopene
0.00 mcg  
9
4,532.00 mcg  
2

Lutein+Zeaxanthin
0.00 mcg  
40
8.00 mcg  
37

Choline
0.00 mg  
39
4.10 mg  
32

Fat
0.80 g  
9
0.15 g  
38

Minerals
  
  

Potassium
194.00 mg  
39
112.00 mg  
99+

Iron
0.70 mg  
17
0.24 mg  
99+

Sodium
1.00 mg  
20
1.00 mg  
20

Calcium
18.00 mg  
24
7.00 mg  
39

Magnesium
6.00 mg  
29
10.00 mg  
25

Zinc
0.10 mg  
23
0.10 mg  
23

Phosphorus
35.00 mg  
14
11.00 mg  
35

Manganese
0.65 mg  
6
0.04 mg  
99+

Copper
0.08 mg  
29
0.04 mg  
99+

Selenium
0.10 mcg  
16
0.40 mcg  
13

Fatty Acids
  
  

Omega 3s
0.00 mg  
99+
0.00 mg  
99+

Omega 6s
0.00 mg  
99+
50.00 mg  
33

Sterol
  
  

Phytosterol
9.00 mg  
19
2.00 mg  
25

Water Content
87.00 g  
29
91.45 g  
7

Ash
1.20 g  
6
0.25 g  
40

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
51.00 kcal  
31
30.00 kcal  
99+

Calories in Fresh Fruit without Peel
47.00 kcal  
33
30.00 kcal  
99+

Calories in Frozen Form
43.00 kcal  
37
30.00 kcal  
99+

Calories in Dried Form
200.00 kcal  
99+
340.00 kcal  
16

Calories in Canned Form
43.00 kcal  
38
30.00 kcal  
99+

Calories in Foods
  
  

Calories in Juice
61.00 kcal  
22
30.00 kcal  
40

Calories in Jam
50.00 kcal  
38
252.00 kcal  
18

Calories in Pie
280.00 kcal  
30
150.00 kcal  
99+

Characteristics

Type
Berry  
Berry, Melon  

Season
Winter  
Summer  

Varieties
Rubus chamaemorus, Rubus arcticus, Rubus hudsonicus, Rubus nivalis  
Sugar Baby, Sangria, Golden Midget, Starlight, Jubilee, Starbrite, Extazy, Stars 'n' Stripes, Mickylee, Yellow Baby, Yellow Doll, Little Baby Flower, Sweet Favorite and Cream of Saskatchewan  

Seedless Variety
No  
Yes  

Color
Orange, Pink, Yellow  
Canary yellow, Coral red, Orange, Salmon yellow, Scarlet red, White  

Inside Color
Orange  
Red  

Shape
Oval  
Round  

Texture
Juicy  
Crispy  

Taste
Sweet-Sour  
Sweet  

Origin
Arctic Tundra  
Southern Africa  

Grows on
Trees  
Vines  

Cultivation
  
  

Soil Type
Loam, Well-drained  
Sandy, Well-drained  

Soil pH
3.5-5  
6-6.8  

Climatic Conditions
Cold, Warm  
Dry, Hot  

Facts

Facts about
  • Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
  • In Nordic countries, cloudberries are used to make traditional liqueurs.
  
  • Watermelon contain 91% of water.
  • In Japan & Chine, watermelon is a popular gift to bring a host.
  • Entire watermelon is edible, even the rinds & seeds.
  • There are more than 1200 varieties grown in the world.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
No  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
Norway  
China  

Other Countries
Canada, Denmark, Finland, Iceland, Sweden, United States of America  
Algeria, Brazil, Egypt, Iran, Kazakhstan, Mexico, Spain, Turkey, United States of America  

Top Importer
Norway  
Germany  

Top Exporter
Finland  
China  

Scientific Name

Botanical Name
Rubus chamaemorus  
Citrullus Lanatus  

Synonym
Rubus Chamaemorus  
Citrullus vulgaris  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Dillenhidae  

Order
Rosales  
Cucurbitales  

Family
Rosaceae  
Cucurbitaceae  

Genus
Rubus  
Citrullus  

Species
R. chamaemorus  
C. lanatus  

Generic Group
-  
Gourd  

Summary >>
<< Classification

Compare Low Calorie Fruits

Compare Cloudberry and Watermelon

It is important compare Cloudberry and Watermelon as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Cloudberry Benefits: anti oxidant properties, boosts immune system, digestive aid, improves blood circulation, maintains healthy cholesterol level and strengthens bones.

Watermelon Benefits: anti-inflammatory properties, body hydration, controls blood pressure, digestive aid and maintains healthy cholesterol level.

Fruits are also used as a remedy for various hair problems. The hair benefits of Cloudberry are: protects hair and hair benefits of Watermelon are: promotes longer and healthier hair and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: and the symptoms of second fruit are: breathing difficulty, decrease in blood pressure, dizziness, eczema, hives, runny nose, swelling of mouth tongue or lips and watery eyes. Get sorted Cloudberry vs Watermelon comparison with the help of fruit comparison tool by fruitvs.com.

Low Calorie Fruits

Low Calorie Fruits

» More Low Calorie Fruits

Compare Low Calorie Fruits

» More Compare Low Calorie Fruits