Health Benefits
Anti-aging benefits, Anti-inflammatory properties, Asthma treatment, Body hydration, Cancer prevention, Digestive aid, Skin cleansing, Skin rejuvenation
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties
General Benefits
Anti-inflammatory properties, Body hydration, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level
Helps in weight loss, Suppresses Arthritis
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin
Anti-aging benefits, Heals sunburn, Treatment of acne
Hair Benefits
Promotes longer and healthier hair, Regulates hair growth
Treatment of colored hair
Allergy Symptoms
Breathing difficulty, Decrease in blood pressure, Dizziness, Eczema, Hives, Runny nose, Swelling of mouth, tongue or lips, Watery eyes
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Side Effects
Allergic reaction, Bloating, Diarrhoea, Indigestion, Intestinal gas, Nausea, Vomiting
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Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
Any time except an hour after meal, Don't consume at night and before bed
Vitamin B5 (Pantothenic Acid)
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Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Type
Berry, Melon
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical
Season
Summer
Early fall, Summer
Varieties
Sugar Baby, Sangria, Golden Midget, Starlight, Jubilee, Starbrite, Extazy, Stars 'n' Stripes, Mickylee, Yellow Baby, Yellow Doll, Little Baby Flower, Sweet Favorite and Cream of Saskatchewan
Selenicereus megalanthus and Hylocereus polyrhizus
Color
Canary yellow, Coral red, Orange, Salmon yellow, Scarlet red, White
Magenta, Pink
Origin
Southern Africa
Central America, Mexico
Soil Type
Sandy, Well-drained
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Climatic Conditions
Dry, Hot
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Facts about
- Watermelon contain 91% of water.
- In Japan & Chine, watermelon is a popular gift to bring a host.
- Entire watermelon is edible, even the rinds & seeds.
- There are more than 1200 varieties grown in the world.
Dragonfruit is rich in antioxidants and high in fiber.
Other Countries
Algeria, Brazil, Egypt, Iran, Kazakhstan, Mexico, Spain, Turkey, United States of America
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Top Importer
Germany
China
Top Exporter
China
Vietnam
Botanical Name
Citrullus Lanatus
Hylocereus undatus
Synonym
Citrullus vulgaris
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant
Subkingdom
Tracheobionta
Tracheobionta
Subclass
Dillenhidae
Liliidae
Order
Cucurbitales
Caryophyllales
Family
Cucurbitaceae
Cactaceae
Genus
Citrullus
Hylocereus
Species
C. lanatus
H. undatus
Generic Group
Gourd
Cactus
Difference Between Watermelon and Dragonfruit
We might think that Watermelon and Dragonfruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Watermelon and Dragonfruit Facts such as their taste, shape, color, and size are also distinct. The difference between Watermelon and Dragonfruit is explained here.
The amount of calories in 100 gm of fresh Watermelon and Dragonfruit with peel is 30.00 kcal and 60.00 kcal and the amount of calories without peel is 30.00 kcal and 60.00 kcal respectively. Thus, Watermelon and Dragonfruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Watermelon and Dragonfruit is Cucurbitales and Caryophyllales respectively. Watermelon belongs to Cucurbitaceae family and Dragonfruit belongs to Cactaceae family. Watermelon belongs to Citrullus genus of C. lanatus species and Dragonfruit belongs to Hylocereus genus of H. undatus species. Beings plants, both fruits belong to Plantae Kingdom.