Health Benefits
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties
Cancer prevention, Heart care, Prevents macular degeneration, Reduces blood circulation problems
General Benefits
Helps in weight loss, Suppresses Arthritis
Anti-inflammatory properties, Controls blood sugar levels, Digestive aid, Eye care, Helps in weight loss
Skin Benefits
Anti-aging benefits, Heals sunburn, Treatment of acne
Anti-aging benefits, Brightens and lightens complexion
Hair Benefits
Treatment of colored hair
Acts as moisturizer, Regulates hair growth, Shiny hair
Allergy Symptoms
-
Breathing difficulty, Eczema, Hives, Itching, Nasal congestion, Runny nose, Sneezing, Watery eyes, Wheezing
Side Effects
-
Allergic reaction
Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
-
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Type
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical
Berry
Season
Early fall, Summer
Summer
Varieties
Selenicereus megalanthus and Hylocereus polyrhizus
Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker and Latham
Color
Magenta, Pink
Black, Purple, Red, Yellow
Origin
Central America, Mexico
Europe, North Asia
Climatic Conditions
-
Cold
Facts about
Dragonfruit is rich in antioxidants and high in fiber.
- There are more than 200 varieties of raspberries.
- In USA, 90% of the raspberries are grown in Washington, California and Oregon.
- They do not ripe after they are picked.
- A raspberry contain 100 to 120 seeds.
Other Countries
-
Azerbaijan, Canada, Mexico, Poland, Serbia, Spain, Ukraine, United Kingdom, United States of America
Top Importer
China
United States of America
Top Exporter
Vietnam
Poland
Botanical Name
Hylocereus undatus
Rubus Idaeus
Synonym
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant
Rubus Idaeus
Subkingdom
Tracheobionta
Tracheobionta
Subclass
Liliidae
Rosidae
Order
Caryophyllales
Rosales
Family
Cactaceae
Rosaceae
Species
H. undatus
R. idaeus
Generic Group
Cactus
Rose
Difference Between Dragonfruit and Raspberry
We might think that Dragonfruit and Raspberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Dragonfruit and Raspberry Facts such as their taste, shape, color, and size are also distinct. The difference between Dragonfruit and Raspberry is explained here.
The amount of calories in 100 gm of fresh Dragonfruit and Raspberry with peel is 60.00 kcal and 53.00 kcal and the amount of calories without peel is 60.00 kcal and 52.00 kcal respectively. Thus, Dragonfruit and Raspberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Dragonfruit and Raspberry is Caryophyllales and Rosales respectively. Dragonfruit belongs to Cactaceae family and Raspberry belongs to Rosaceae family. Dragonfruit belongs to Hylocereus genus of H. undatus species and Raspberry belongs to Rubus genus of R. idaeus species. Beings plants, both fruits belong to Plantae Kingdom.