Cloudberry and Mulberry
Benefits
Health Benefits
Cancer prevention, Heart care
Anti-aging benefits, Boosts immune system, Cancer prevention, Flu treatment, Hair care, Heart care, Improves eye vision, Increases metabolic rate, Kidney stone treatment, Maintains healthy cholesterol level, Skin cleansing, Skin rejuvenation, Treatment of common cold, Treatment of skin Diseases
General Benefits
Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones
Boosts immune system, Controls blood sugar levels, Flu treatment, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Skin cleansing, Treatment of skin diseases
Hair Benefits
Protects hair
Protects hair, Regulates hair growth
Allergy
Allergy Symptoms
NA
Breathing difficulty, Itching, Nasal congestion, Redness of eyes, Runny nose, Sneezing
Side Effects
Allergic reaction
Decrease in blood sugar levels, Allergic reaction
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
Yes
Yes
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
8.60 g
99+
9.80 g
99+
Fiber
Not Available
1.70 g
29
Sugar
Not Available
8.10 g
35
Protein
2.40 g
7
1.40 g
16
Protein to Carb Ratio
0.28
2
0.14
12
Vitamins
Vitamin A (Retinol)
Not Available
7.50 mcg
28
Vitamin B1 (Thiamin)
0.05 mg
21
0.03 mg
32
Vitamin B2 (Riboflavin)
0.07 mg
12
0.10 mg
9
Vitamin B3 (Niacin)
0.90 mg
11
0.62 mg
23
Vitamin B6 (Pyridoxin)
Not Available
0.05 mg
36
Vitamin B9 (Folic acid)
Not Available
6.00 mcg
29
Vitamin C (Ascorbic Acid)
158.00 mg
3
36.40 mg
22
Vitamin E (Tocopherole)
Not Available
0.87 mg
12
Vitamin K (Phyllochinone)
Not Available
7.80 mcg
10
Lycopene
Not Available
0.00 mcg
9
Lutein+Zeaxanthin
Not Available
136.00 mcg
7
Choline
Not Available
12.30 mg
3
Fat
0.80 g
9
0.39 g
22
Minerals
Potassium
Not Available
194.00 mg
38
Iron
0.70 mg
17
1.85 mg
7
Sodium
Not Available
10.00 mg
10
Calcium
18.00 mg
23
39.00 mg
8
Magnesium
Not Available
18.00 mg
15
Zinc
Not Available
0.12 mg
21
Phosphorus
35.00 mg
14
38.00 mg
11
Copper
Not Available
0.06 mg
37
Selenium
Not Available
0.60 mcg
10
Fatty Acids
Omega 3s
0.00 mg
38
1.00 mg
37
Omega 6s
0.00 mg
99+
206.00 mg
10
Sterol
Water Content
87.00 g
27
87.68 g
23
Ash
1.20 g
6
0.69 g
16
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
51.00 kcal
23
43.00 kcal
30
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
Not Available
43.00 kcal
20
Calories in Dried Form
Not Available
325.00 kcal
13
Calories in Canned Form
Not Available
Not Available
Calories in Foods
Calories in Juice
61.00 kcal
21
40.00 kcal
35
Calories in Jam
50.00 kcal
38
297.00 kcal
10
Calories in Pie
280.00 kcal
28
196.00 kcal
99+
Characteristics
Type
Berry
Berry
Season
Winter
Spring, Summer
Varieties
Not Available
Charparral, Pendula, Teas, Bellaire and Lingan
Seedless Variety
No
No
Color
Orange, Pink, Yellow
Pink, Purple, White
Inside Color
Orange
Pink
Shape
Oval
Oval
Texture
Juicy
Juicy
Taste
Sweet-Sour
Tart
Origin
Arctic Tundra
China
Grows on
Trees
Trees
Cultivation
Soil Type
Loam, Well-drained
Clay, Loam
Soil pH
3.5-5
6.5-6.8
Climatic Conditions
Cold, Warm
Sunny
Facts
Facts about
- Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
- In Nordic countries, cloudberries are used to make traditional liqueurs.
- It can take up to 10 years for a tree to produce mulberry fruit.
- Mulberry leaves are fed to silkworms to enhance silk production.
- In Germany, they say that devil uses root of mulberry tree to polish his boots.
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
Yes
Spirits
Yes
Yes
Cocktails
Yes
Yes
Production
Top Producer
Norway
China
Other Countries
Canada, Denmark, Finland, Iceland, Sweden, United States of America
Colombia, Egypt, India, Indonesia, Kenya, Mexico, Pakistan, Peru, Russia, United States of America
Top Importer
Norway
Not Available
Top Exporter
Finland
China
Scientific Name
Botanical Name
Rubus chamaemorus
Morus Alba
Synonym
Not Available
Morus atropurpurea or Morus multicaulis
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Alismidae
Order
Rosales
Rosales
Family
Rosaceae
Moraceae
Genus
Rubus
Morus
Species
R. chamaemorus
M. alba
Generic Group
Not Available
Mulberry
Difference Between Cloudberry and Mulberry
We might think that Cloudberry and Mulberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cloudberry and Mulberry Facts such as their taste, shape, color, and size are also distinct. The difference between Cloudberry and Mulberry is explained here.
The amount of calories in 100 gm of fresh Cloudberry and Mulberry with peel is 51.00 kcal and 43.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Cloudberry and Mulberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cloudberry and Mulberry is Rosales and Rosales respectively. Cloudberry belongs to Rosaceae family and Mulberry belongs to Moraceae family. Cloudberry belongs to Rubus genus of R. chamaemorus species and Mulberry belongs to Morus genus of M. alba species. Beings plants, both fruits belong to Plantae Kingdom.
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