Jackfruit and Black cherry
Benefits
Health Benefits
Cancer prevention, Heart care, Prevents constipation, Regulation of heart rate, Treatment of colonic diseases
Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease
General Benefits
Controls blood pressure, Cures cough, Digestive aid, Flu treatment, Improves eye vision, Treatment of common cold
Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine
Skin Benefits
Brightens and lightens complexion, Reduces wrinkles
Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne
Hair Benefits
Promotes longer and healthier hair, Regulates hair growth
Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair
Allergy
Allergy Symptoms
Abdominal cramps, Diarrhea, Skin Rashes, Swelling of mouth, tongue or lips, Vomiting
Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing
Side Effects
Allergic reaction, Coagulation
High doses of black cherry bark can be poisonous and even fatal.
Recommeded for
Pregnant Women
Not Available
Yes
Lactating Women
No
Not Available
Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
23.30 g
10
7.50 g
99+
Fiber
1.50 g
31
Not Available
Sugar
19.08 g
4
Not Available
Protein
1.72 g
12
0.40 g
99+
Protein to Carb Ratio
0.07
20
0.05
22
Vitamins
Vitamin A (Retinol)
5.00 mcg
30
225.60 mcg
3
Vitamin B1 (Thiamin)
0.11 mg
5
Not Available
Vitamin B2 (Riboflavin)
0.06 mg
17
0.10 mg
10
Vitamin B3 (Niacin)
0.92 mg
10
0.40 mg
36
Vitamin B5 (Pantothenic Acid)
0.24 mg
23
0.30 mg
12
Vitamin B6 (Pyridoxin)
0.33 mg
2
Not Available
Vitamin B9 (Folic acid)
24.00 mcg
10
Not Available
Vitamin C (Ascorbic Acid)
13.80 mg
99+
Not Available
Vitamin E (Tocopherole)
0.34 mg
22
Not Available
Lycopene
0.00 mcg
9
Not Available
Lutein+Zeaxanthin
157.00 mcg
5
Not Available
Fat
0.64 g
13
0.20 g
33
Minerals
Potassium
448.00 mg
8
143.00 mg
99+
Iron
0.23 mg
99+
0.20 mg
99+
Sodium
2.00 mg
18
6.90 mg
13
Calcium
24.00 mg
19
11.80 mg
30
Magnesium
29.00 mg
6
17.60 mg
16
Zinc
0.13 mg
20
0.10 mg
23
Phosphorus
21.00 mg
24
10.80 mg
36
Manganese
0.04 mg
99+
0.10 mg
31
Copper
0.08 mg
31
0.10 mg
22
Selenium
Not Available
0.60 mcg
10
Fatty Acids
Omega 3s
158.00 mg
4
26.00 mg
23
Omega 6s
30.00 mg
99+
27.00 mg
99+
Sterol
Phytosterol
Not Available
12.00 mg
7
Water Content
73.46 g
99+
82.20 g
99+
Ash
0.94 g
9
0.50 g
26
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
Not Available
63.00 kcal
16
Calories in Fresh Fruit without Peel
95.00 kcal
6
Not Available
Calories in Frozen Form
97.00 kcal
5
Not Available
Calories in Dried Form
258.64 kcal
27
Not Available
Calories in Canned Form
92.00 kcal
7
Not Available
Calories in Foods
Calories in Juice
70.00 kcal
17
Not Available
Calories in Jam
250.00 kcal
19
Not Available
Calories in Pie
200.00 kcal
99+
Not Available
Characteristics
Type
Tree fruit, Tropical
Berry
Season
Autumn, Monsoon, Summer
Summer
Varieties
Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget and Golden Pillow
alabamensis, capuli , eximia and hirsuta
Seedless Variety
No
Yes
Color
Dark green, Golden yellow, Green, Indigo, Magenta, Yellowish-orange
Black
Inside Color
Yellow
Maroon
Shape
Oval
Round
Texture
Fibrous
Fleshy
Taste
Sweet
Sweet-Sour
Origin
India
North America
Grows on
Trees
Bushes
Cultivation
Soil Type
Clay loam, Porous, Sandy, Well-drained
Not Available
Soil pH
6-7.5
5.5-8
Climatic Conditions
Humid, Warm
Cold
Facts
Facts about
- There are up to 500 seeds in Jackfruit & these seeds are edible.
- Root extracts of Jackfruit tree is used to treat diarrhea, fever and asthma.
- The taste of jackfruit is combination of mango, banana, melon and papaya.
- Black cherry is deciduous tree that belongs to the family of roses.
- Some foods made from Black Cherry fruit include jelly and wine.
- Inner bark of black cherry is used in the manufacture of cough syrup.
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
Yes
Spirits
No
Yes
Cocktails
Yes
Yes
Production
Top Producer
India
Turkey
Other Countries
Bangladesh, Indonesia, Nepal, Thailand
Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan
Top Importer
United States of America
France
Top Exporter
India
Turkey
Scientific Name
Botanical Name
Artocarpus heterophyllus
Prunus Serotina
Synonym
Artocarpus heterophylla or Artocarpus integra or Artocarpus integrifolia
wild black cherry, rum cherry and mountain black cherry
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Alismidae
Rosidae
Order
Rosales
Rosales
Family
Moraceae
Rosaceae
Genus
Artocarpus
Prunus
Species
A. heterophyllus
P. serotina
Generic Group
Not Available
Cherry
Difference Between Jackfruit and Black cherry
We might think that Jackfruit and Black cherry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Jackfruit and Black cherry Facts such as their taste, shape, color, and size are also distinct. The difference between Jackfruit and Black cherry is explained here.
The amount of calories in 100 gm of fresh Jackfruit and Black cherry with peel is Not Available and 63.00 kcal and the amount of calories without peel is 95.00 kcal and Not Available respectively. Thus, Jackfruit and Black cherry belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Jackfruit and Black cherry is Rosales and Rosales respectively. Jackfruit belongs to Moraceae family and Black cherry belongs to Rosaceae family. Jackfruit belongs to Artocarpus genus of A. heterophyllus species and Black cherry belongs to Prunus genus of P. serotina species. Beings plants, both fruits belong to Plantae Kingdom.
