Health Benefits
Cancer prevention, Heart care, Prevents constipation, Regulation of heart rate, Treatment of colonic diseases
Cancer prevention, Heart care, Maintains healthy cholesterol level, Treatment of skin Diseases
General Benefits
Controls blood pressure, Cures cough, Digestive aid, Flu treatment, Improves eye vision, Treatment of common cold
Boosts immune system, Digestive aid, Helps in weight loss, Maintains healthy cholesterol level
Skin Benefits
Brightens and lightens complexion, Reduces wrinkles
Anti-aging benefits, Skin rejuvenation, Treatment of skin diseases
Hair Benefits
Promotes longer and healthier hair, Regulates hair growth
Protects hair, Regulates hair growth, Treatment of dandruff
Allergy Symptoms
Abdominal cramps, Diarrhea, Skin Rashes, Swelling of mouth, tongue or lips, Vomiting
Hives, Inflammation of nose, Swelling of mouth, tongue or lips
Side Effects
Allergic reaction, Coagulation
Allergic reaction
Pregnant Women
Not Available
Yes
Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Not Available
Calories in Fresh Fruit with Peel
Not Available
Not Available
Calories in Fresh Fruit without Peel
Calories in Frozen Form
Not Available
Calories in Dried Form
Not Available
Calories in Canned Form
Not Available
Calories in Jam
Not Available
Type
Tree fruit, Tropical
Fruit vegetable, Tropical
Season
Autumn, Monsoon, Summer
All seasons
Varieties
Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget and Golden Pillow
Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Viti and Kulu Dina
Color
Dark green, Golden yellow, Green, Indigo, Magenta, Yellowish-orange
White, Yellow
Inside Color
Yellow
White
Origin
India
South Pacific
Soil Type
Clay loam, Porous, Sandy, Well-drained
Loam, Sand, Sandy loam, Well-drained
Climatic Conditions
Humid, Warm
Humid, Rainfall, Warm
Facts about
- There are up to 500 seeds in Jackfruit & these seeds are edible.
- Root extracts of Jackfruit tree is used to treat diarrhea, fever and asthma.
- The taste of jackfruit is combination of mango, banana, melon and papaya.
- The milky sap of breadfruit tree is used as glue & bark is used to make papers.
- Breadfruit tree produces 1st fruit after 2-3 years from planting & remains productive for decades.
- The seeds of breadfruit are edible.
Top Producer
India
Jamaica
Other Countries
Bangladesh, Indonesia, Nepal, Thailand
Africa, India, United States of America
Top Importer
United States of America
United States of America
Top Exporter
India
Jamaica
Botanical Name
Artocarpus heterophyllus
Artocarpus altilis
Synonym
Artocarpus heterophylla or Artocarpus integra or Artocarpus integrifolia
Artocarpus communis or Artocarpus incisa
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Alismidae
Magnollidae
Genus
Artocarpus
Artocarpus
Species
A. heterophyllus
A. altilis
Generic Group
Not Available
Mulberry
Compare Jackfruit and Breadfruit
It is important compare Jackfruit and Breadfruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Jackfruit Benefits: controls blood pressure, cures cough, digestive aid, flu treatment, improves eye vision and treatment of common cold.
Breadfruit Benefits: boosts immune system, digestive aid, helps in weight loss and maintains healthy cholesterol level.
Fruits are also used as a remedy for various hair problems. The hair benefits of Jackfruit are: promotes longer and healthier hair and regulates hair growth and hair benefits of Breadfruit are: protects hair, regulates hair growth and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal cramps, diarrhea, skin rashes, swelling of mouth tongue or lips and vomiting and the symptoms of second fruit are: hives, inflammation of nose and swelling of mouth, tongue or lips. Get sorted Jackfruit vs Breadfruit comparison with the help of fruit comparison tool by fruitvs.com.