Health Benefits
Cancer prevention, Heart care, Prevents constipation, Regulation of heart rate, Treatment of colonic diseases
Cancer prevention, Heart care, Maintains healthy cholesterol level, Treatment of skin Diseases
General Benefits
Controls blood pressure, Cures cough, Digestive aid, Flu treatment, Improves eye vision, Treatment of common cold
Boosts immune system, Digestive aid, Helps in weight loss, Maintains healthy cholesterol level
Skin Benefits
Brightens and lightens complexion, Reduces wrinkles
Anti-aging benefits, Skin rejuvenation, Treatment of skin diseases
Hair Benefits
Promotes longer and healthier hair, Regulates hair growth
Protects hair, Regulates hair growth, Treatment of dandruff
Allergy Symptoms
Abdominal cramps, Diarrhea, Skin Rashes, Swelling of mouth, tongue or lips, Vomiting
Hives, Inflammation of nose, Swelling of mouth, tongue or lips
Side Effects
Allergic reaction, Coagulation
Allergic reaction
Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Type
Tree fruit, Tropical
Fruit vegetable, Tropical
Season
Autumn, Monsoon, Summer
All seasons
Varieties
Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget and Golden Pillow
Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Viti and Kulu Dina
Color
Dark green, Golden yellow, Green, Indigo, Magenta, Yellowish-orange
White, Yellow
Inside Color
Yellow
White
Origin
India
South Pacific
Soil Type
Clay loam, Porous, Sandy, Well-drained
Loam, Sand, Sandy loam, Well-drained
Climatic Conditions
Humid, Warm
Humid, Rainfall, Warm
Facts about
- There are up to 500 seeds in Jackfruit & these seeds are edible.
- Root extracts of Jackfruit tree is used to treat diarrhea, fever and asthma.
- The taste of jackfruit is combination of mango, banana, melon and papaya.
- The milky sap of breadfruit tree is used as glue & bark is used to make papers.
- Breadfruit tree produces 1st fruit after 2-3 years from planting & remains productive for decades.
- The seeds of breadfruit are edible.
Top Producer
India
Jamaica
Other Countries
Bangladesh, Indonesia, Nepal, Thailand
Africa, India, United States of America
Top Importer
United States of America
United States of America
Top Exporter
India
Jamaica
Botanical Name
Artocarpus heterophyllus
Artocarpus altilis
Synonym
Artocarpus heterophylla or Artocarpus integra or Artocarpus integrifolia
Artocarpus communis or Artocarpus incisa
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Alismidae
Magnollidae
Genus
Artocarpus
Artocarpus
Species
A. heterophyllus
A. altilis
Difference Between Jackfruit and Breadfruit
We might think that Jackfruit and Breadfruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Jackfruit and Breadfruit Facts such as their taste, shape, color, and size are also distinct. The difference between Jackfruit and Breadfruit is explained here.
The amount of calories in 100 gm of fresh Jackfruit and Breadfruit with peel is 95.00 kcal and 103.00 kcal and the amount of calories without peel is 95.00 kcal and 103.00 kcal respectively. Thus, Jackfruit and Breadfruit belong to High Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Jackfruit and Breadfruit is Rosales and Rosales respectively. Jackfruit belongs to Moraceae family and Breadfruit belongs to Moraceae family. Jackfruit belongs to Artocarpus genus of A. heterophyllus species and Breadfruit belongs to Artocarpus genus of A. altilis species. Beings plants, both fruits belong to Plantae Kingdom.