Health Benefits
Cancer prevention, Heart care, Prevents constipation, Regulation of heart rate, Treatment of colonic diseases
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties
General Benefits
Controls blood pressure, Cures cough, Digestive aid, Flu treatment, Improves eye vision, Treatment of common cold
Helps in weight loss, Suppresses Arthritis
Skin Benefits
Brightens and lightens complexion, Reduces wrinkles
Anti-aging benefits, Heals sunburn, Treatment of acne
Hair Benefits
Promotes longer and healthier hair, Regulates hair growth
Treatment of colored hair
Allergy Symptoms
Abdominal cramps, Diarrhea, Skin Rashes, Swelling of mouth, tongue or lips, Vomiting
NA
Side Effects
Allergic reaction, Coagulation
NA
Pregnant Women
Not Available
Yes
Lactating Women
No
Not Available
Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Any time except an hour after meal, Don't consume at night and before bed
Vitamin A (Retinol)
Not Available
Vitamin B5 (Pantothenic Acid)
Not Available
Vitamin B6 (Pyridoxin)
Not Available
Vitamin B9 (Folic acid)
Not Available
Vitamin C (Ascorbic Acid)
Vitamin E (Tocopherole)
Not Available
Lutein+Zeaxanthin
Not Available
Calories in Fresh Fruit with Peel
Not Available
Calories in Fresh Fruit without Peel
Not Available
Calories in Frozen Form
Not Available
Calories in Dried Form
Not Available
Calories in Canned Form
Not Available
Calories in Pie
Not Available
Type
Tree fruit, Tropical
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical
Season
Autumn, Monsoon, Summer
Early fall, Summer
Varieties
Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget and Golden Pillow
Selenicereus megalanthus and Hylocereus polyrhizus
Color
Dark green, Golden yellow, Green, Indigo, Magenta, Yellowish-orange
Magenta, Pink
Inside Color
Yellow
White
Origin
India
Central America, Mexico
Soil Type
Clay loam, Porous, Sandy, Well-drained
NA
Climatic Conditions
Humid, Warm
NA
Facts about
- There are up to 500 seeds in Jackfruit & these seeds are edible.
- Root extracts of Jackfruit tree is used to treat diarrhea, fever and asthma.
- The taste of jackfruit is combination of mango, banana, melon and papaya.
NA
Other Countries
Bangladesh, Indonesia, Nepal, Thailand
NA
Top Importer
United States of America
China
Top Exporter
India
Vietnam
Botanical Name
Artocarpus heterophyllus
Hylocereus undatus
Synonym
Artocarpus heterophylla or Artocarpus integra or Artocarpus integrifolia
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
NA
Class
Magnoliopsida
Not Available
Subclass
Alismidae
Liliidae
Order
Rosales
Caryophyllales
Family
Moraceae
Cactaceae
Genus
Artocarpus
Hylocereus
Species
A. heterophyllus
H. undatus
Generic Group
Not Available
Cactus
Compare Jackfruit and Dragonfruit
It is important compare Jackfruit and Dragonfruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Jackfruit Benefits: controls blood pressure, cures cough, digestive aid, flu treatment, improves eye vision and treatment of common cold.
Dragonfruit Benefits: helps in weight loss and suppresses arthritis.
Fruits are also used as a remedy for various hair problems. The hair benefits of Jackfruit are: promotes longer and healthier hair and regulates hair growth and hair benefits of Dragonfruit are: treatment of colored hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal cramps, diarrhea, skin rashes, swelling of mouth tongue or lips and vomiting and the symptoms of second fruit are: na. Get sorted Jackfruit vs Dragonfruit comparison with the help of fruit comparison tool by fruitvs.com.