Japanese Persimmon

American Persimmon

Japanese Persimmon and American Persimmon

Japanese Persimmon

American Persimmon

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Benefits

Health Benefits

Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties

Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension

General Benefits

Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation

Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles

Hair Benefits

Promotes longer and healthier hair, Protects hair

Good conditioner, Promotes longer and healthier hair, Treatment of dandruff

Allergy

Allergy Symptoms

Abdominal pains, Anaphylaxis, Inflammation

Side Effects

Diarrhoea, Might affect blood pressure level

Affects blood glucose levels, Decrease in blood sugar levels, Coagulation

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.

Nutrition

Serving Size

100 g

Carbs

18.59 g33.50 g

1 79.18

👆🏻

Fiber

3.60 g3.60 g

0 10.4

👆🏻

Sugar

12.53 g12.50 g

0 63.35

👆🏻

Protein

0.58 g0.80 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.030.02

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

81.00 mcg81.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.03 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.02 mg0.01 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.10 mg-

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.10 mg0.10 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

8.00 mcg8.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

7.50 mg66.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.73 mg-

0 3.81

👆🏻

Vitamin K (Phyllochinone)

2.60 mcg-

0 40.3

👆🏻

Lycopene

159.00 mcg-

0 5204

👆🏻

Lutein+Zeaxanthin

834.00 mcg-

0 834

👆🏻

Choline

7.60 mg8.60 mg

0 19.2

👆🏻

Fat

0.19 g0.40 g

0 33.49

👆🏻

Minerals

Potassium

161.00 mg310.00 mg

42 840

👆🏻

Iron

0.15 mg2.50 mg

0.06 9

👆🏻

Sodium

1.00 mg1.00 mg

0 1556

👆🏻

Calcium

8.00 mg27.00 mg

1 100

👆🏻

Magnesium

9.00 mg9.00 mg

0 92

👆🏻

Zinc

0.11 mg0.11 mg

0 2.7

👆🏻

Phosphorus

17.00 mg26.00 mg

0 113

👆🏻

Manganese

0.36 mg0.36 mg

0 3.3

👆🏻

Copper

0.11 mg0.11 mg

0 2

👆🏻

Selenium

0.60 mcg0.20 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

4.00 mg-

0 318

👆🏻

Omega 6s

39.00 mg20.00 mg

0 1689

👆🏻

Sterol

Phytosterol

4.00 mg16.00 mg

0 87

👆🏻

Water Content

80.32 g64.40 g

0 95.23

👆🏻

Ash

0.33 g0.90 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

70.00 kcal127.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

70.00 kcal70.00 kcal

12 354

👆🏻

Calories in Frozen Form

0 354

👆🏻

Calories in Dried Form

274.00 kcal276.00 kcal

16 747

👆🏻

Calories in Canned Form

15 443

👆🏻

Calories in Foods

Calories in Juice

90.00 kcal25.00 kcal

16 461

👆🏻

Calories in Jam

345.00 kcal345.00 kcal

49 420

👆🏻

Calories in Pie

284.00 kcal257.00 kcal

80 450

👆🏻

Characteristics

Type

Berry, Tree fruit

Season

Autumn, Winter

Varieties

Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan

Early Golden, John Rick, Miller, Woolbright and Ennis

Seedless Variety

✔ ✘

Color

Orange, Red, Yellow

Inside Color

Orange

Yellow

Shape

Round

Texture

Juicy

Taste

Sweet

Origin

Burma, China, India, Japan

Eastern United States

Grows on

Trees

Cultivation

Soil Type

Sandy loam, Well-drained

Soil pH

6.5-7.56.5-7.5

3.5 10

👆🏻

Climatic Conditions

Can tolerate wide range of climates

Can tolerate wide range of climates, Sunny

Facts

Facts about

Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.

It is said that formation of seeds inside the persimmon fruit shows what type of winter is coming(type of snow).
There are about 2000 varieties of this fruit.
The American persimmon has another name 'Possumwood'.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

China

Other Countries

Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan

Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan

Top Importer

United States of America

Top Exporter

Japan

United States of America

Scientific Name

Botanical Name

Diospyros kaki

Diospyros virginiana

Synonym

Diospyros kaki

Diospyros virginiana

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Dillenhidae

Order

Ericales

Family

Ebenaceae

Genus

Diospyros

Species

D. kaki

D. virginiana

Generic Group

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Difference Between Japanese Persimmon and American Persimmon

We might think that Japanese Persimmon and American Persimmon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Japanese Persimmon and American Persimmon Facts such as their taste, shape, color, and size are also distinct. The difference between Japanese Persimmon and American Persimmon is explained here.

The amount of calories in 100 gm of fresh Japanese Persimmon and American Persimmon with peel is 70.00 kcal and 127.00 kcal and the amount of calories without peel is 70.00 kcal and 70.00 kcal respectively. Thus, Japanese Persimmon and American Persimmon belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Japanese Persimmon and American Persimmon is Ericales and Ericales respectively. Japanese Persimmon belongs to Ebenaceae family and American Persimmon belongs to Ebenaceae family. Japanese Persimmon belongs to Diospyros genus of D. kaki species and American Persimmon belongs to Diospyros genus of D. virginiana species. Beings plants, both fruits belong to Plantae Kingdom.