Japanese Persimmon

Apple

Japanese Persimmon and Apple

Japanese Persimmon

Apple

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1 Benefits

1.1 Health Benefits

Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties

Cancer prevention, Supports healthy Liver function, Diarrhea treatment, Heart care, Increases metabolic rate, Neutralizes irritable bowel syndrome, Helps Prevent cataract, Prevents constipation, Prevents gall stones, Prevents high blood pressure, Helps prevent Parkinson's disease, Reduces risk of asthma, Treatment of alzheimer's disease

1.1.1 General Benefits

Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation

Boosts immune system, Helps in weight loss, Maintains healthy cholesterol level, Whitens teeth

1.2 Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles

Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of acne, Treatment of dark spots, Treatment of puffy eyes

1.3 Hair Benefits

Promotes longer and healthier hair, Protects hair

Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth, Treatment of dandruff

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Anaphylaxis, Inflammation

Abdominal pains, Itching, Swelling of mouth, tongue or lips, Vomiting

1.5 Side Effects

Diarrhoea, Might affect blood pressure level

Allergic reaction, May consist of poisonous seeds

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

Any time except an hour after meal, Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

18.59 g13.81 g

1 79.18

2.2.1 Fiber

3.60 g2.40 g

0 10.4

2.2.2 Sugar

12.53 g10.00 g

0 63.35

2.3 Protein

0.58 g0.30 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.030.02

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

81.00 mcg3.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.03 mg0.00 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.02 mg0.00 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.10 mg0.10 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

NA0.10 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.10 mg0.00 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

8.00 mcg3.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

7.50 mg4.60 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.73 mg0.20 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

2.60 mcg2.20 mcg

0 40.3

2.4.11 Lycopene

159.00 mcg0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

834.00 mcg29.00 mcg

0 834

2.4.13 Choline

7.60 mg3.40 mg

0 14.2

2.5 Fat

0.19 g0.20 g

0 33.49

2.6 Minerals

2.6.1 Potassium

161.00 mg107.00 mg

42 840

2.6.2 Iron

0.15 mg0.10 mg

0.06 9

2.6.3 Sodium

1.00 mg1.00 mg

0 1556

2.6.4 Calcium

8.00 mg6.00 mg

1 100

2.6.5 Magnesium

9.00 mg5.00 mg

0 92

2.6.6 Zinc

0.11 mg0.00 mg

0 2.7

2.6.7 Phosphorus

17.00 mg11.00 mg

0 113

2.6.8 Manganese

0.36 mg0.00 mg

0 3.3

2.6.9 Copper

0.11 mg0.00 mg

0 2

2.6.10 Selenium

0.60 mcg0.00 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

4.00 mg9.00 mg

0 318

2.7.2 Omega 6s

39.00 mg43.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

4.00 mg12.00 mg

0 87

2.9 Water Content

80.32 g85.60 g

0 95.23

2.10 Ash

0.33 g0.20 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

70.00 kcal52.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

NA48.00 kcal

12 354

3.4 Calories in Frozen Form

NA48.00 kcal

0 187

3.5 Calories in Dried Form

274.00 kcal243.00 kcal

32 747

3.6 Calories in Canned Form

NA67.00 kcal

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

90.00 kcal47.00 kcal

17 461

3.7.2 Calories in Jam

345.00 kcal200.00 kcal

49 420

3.7.3 Calories in Pie

284.00 kcal265.00 kcal

80 450

4 Characteristics

4.1 Type

Berry, Tree fruit

Tree fruit

4.2 Season

Autumn, Winter

All seasons

4.3 Varieties

Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan

Red Delicious, Golden Delicious, Gala, Fuji, Granny Smith, Arkansas Black, Sampion, Pink Lady, Cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Yellow transparent and Bramley

4.4 Seedless Variety

✔ ✘

4.5 Color

Orange, Red, Yellow

Green, Red, Yellow

4.6 Inside Color

Orange

White

4.7 Shape

Round

4.8 Texture

Juicy

Crunchy

4.9 Taste

Sweet

Sweet, Sweet-Sour

4.10 Origin

Burma, China, India, Japan

Central Asia, Middle East Asia

4.11 Grows on

Trees

4.12 Cultivation

4.12.1 Soil Type

Sandy loam, Well-drained

Loam

4.12.2 Soil pH

6.5-7.56-7

3.5 10

4.12.3 Climatic Conditions

Can tolerate wide range of climates

Cold

5 Facts

5.1 Facts about

Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.

Apples can be as small as a pea and as big as a pumpkin.
There are more than 8000 varieties of apples.
Life of an Apple tree can be more than 100 years.
Apples contain 25% air, therefore they float in water.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

China

5.3.2 Other Countries

Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan

Chile, France, India, Iran, Italy, Poland, Russia, Turkey, United States of America

5.3.3 Top Importer

United States of America

Russia

5.3.4 Top Exporter

Japan

China

6 Scientific Name

6.1 Botanical Name

Diospyros kaki

Malus Domestica

6.2 Synonym

Not Available

Malus Communis or Malus Pumila or Pyrus Malus

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Dillenhidae

Rosidae

7.7 Order

Ericales

Rosales

7.8 Family

Ebenaceae

Rosaceae

7.9 Genus

Diospyros

Malus

7.10 Species

D. kaki

M. domestica

7.11 Generic Group

Not Available

Rose

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Difference Between Japanese Persimmon and Apple

We might think that Japanese Persimmon and Apple are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Japanese Persimmon and Apple Facts such as their taste, shape, color, and size are also distinct. The difference between Japanese Persimmon and Apple is explained here.

The amount of calories in 100 gm of fresh Japanese Persimmon and Apple with peel is 70.00 kcal and 52.00 kcal and the amount of calories without peel is Not Available and 48.00 kcal respectively. Thus, Japanese Persimmon and Apple belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Japanese Persimmon and Apple is Ericales and Rosales respectively. Japanese Persimmon belongs to Ebenaceae family and Apple belongs to Rosaceae family. Japanese Persimmon belongs to Diospyros genus of D. kaki species and Apple belongs to Malus genus of M. domestica species. Beings plants, both fruits belong to Plantae Kingdom.